Receta Adzuki Beans With Cucumbers And Scallions - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
water
948.0g |
sake
116.4g |
ginger
6.14g |
scallions
43.2g |
scallions
24.0g |
sesame oil
4.5g |
soy sauce soy sauce
10.6g |
vinegar
10.0g |
fructose
5.0g |
wasabi
0.52g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.58 | 0.11 | 0.79 | 0.44 | 0.0 | 0.67 | 0.0 | 0.0 | 0.03 | 2.61 | 2.61 |
Total Fat (g) | 0.0 | 0.0 | 0.05 | 0.08 | 0.05 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.68 | 4.68 |
Carbohydrates (g) | 0.0 | 5.82 | 1.09 | 3.17 | 1.76 | 0.0 | 0.81 | 0.09 | 0.23 | 0.12 | 13.09 | 13.09 |
Ash (g) | 0.95 | 0.0 | 0.05 | 0.35 | 0.19 | 0.0 | 1.62 | n/a | n/a | 0.01 | 3.17 | 3.17 |
Calories (kcal) | 0.0 | 155.976 | 4.91 | 13.824 | 7.68 | 39.78 | 5.618 | 2.1 | 0.9 | 0.571 | 231.359 | 231.359 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 18.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18.7 | 18.7 |
Water (g) | 947.05 | 91.26 | 4.84 | 38.81 | 21.56 | 0.0 | 7.5 | 9.38 | 4.72 | 0.36 | 1125.48 | 1125.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.1 | 1.01 | 0.56 | 0.0 | 0.18 | 0.04 | 0.23 | n/a | 2.12 | 2.12 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 1.1 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 2.0 |
Calcium (mg) | 28.44 | 5.82 | 0.982 | 31.104 | 17.28 | 0.0 | 2.014 | 0.7 | 0.85 | 0.67 | 87.86 | 87.86 |
Iron (mg) | 0.0 | 0.12 | 0.04 | 0.64 | 0.36 | 0.0 | 0.2 | 0.02 | 0.0 | 0.01 | 1.38 | 1.38 |
Magnesium (mg) | 9.48 | 6.984 | 2.639 | 8.64 | 4.8 | 0.0 | 4.558 | 0.5 | 0.15 | 0.361 | 38.113 | 38.113 |
Phosphorus (mg) | 0.0 | 6.984 | 2.087 | 15.984 | 8.88 | 0.0 | 13.25 | 0.8 | 0.0 | 0.419 | 48.404 | 48.404 |
Potassium (mg) | 0.0 | 29.1 | 25.473 | 119.232 | 66.24 | 0.0 | 23.002 | 7.3 | 0.0 | 2.974 | 273.321 | 273.321 |
Sodium (mg) | 37.92 | 2.328 | 0.798 | 6.912 | 3.84 | 0.0 | 597.522 | 0.5 | 0.4 | 0.089 | 650.309 | 650.309 |
Zinc (mg) | 0.09 | 0.02 | 0.02 | 0.17 | 0.09 | 0.0 | 0.06 | 0.0 | 0.02 | 0.01 | 0.48 | 0.48 |
Copper (mg) | 0.095 | 0.012 | 0.014 | 0.035 | 0.019 | 0.0 | 0.011 | 0.001 | 0.001 | 0.001 | 0.187 | 0.187 |
Manganese (mg) | 0.0 | n/a | 0.014 | 0.069 | 0.038 | n/a | 0.045 | n/a | n/a | 0.002 | 0.168 | 0.168 |
Selenium (mcg) | 0.0 | 1.6 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2.1 | 2.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 430.704 | 239.28 | 0.0 | 0.0 | n/a | n/a | 0.183 | 670.167 | 670.167 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 1.6 | 1.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 21.6 | 12.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.01 | 35.21 | 35.21 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 258.336 | 143.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 401.966 | 401.966 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.24 | 0.13 | 0.06 | 0.0 | 0.0 | 0.1 | n/a | 0.54 | 0.54 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 491.184 | 272.88 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 764.064 | 764.064 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 8.1 | 4.5 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 13.8 | 13.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.026 | 0.014 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.046 | 0.046 |
Riboflavin (mg) | 0.0 | 0.0 | 0.002 | 0.035 | 0.019 | 0.0 | 0.018 | 0.0 | 0.0 | 0.001 | 0.074 | 0.074 |
Niacin (mg) | 0.0 | 0.0 | 0.046 | 0.229 | 0.127 | 0.0 | 0.233 | 0.0 | 0.042 | 0.004 | 0.681 | 0.681 |
Pantothenic acid (mg) | 0.0 | n/a | 0.012 | 0.035 | 0.019 | 0.0 | 0.032 | n/a | n/a | 0.001 | 0.099 | 0.099 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.01 | 0.026 | 0.014 | 0.0 | 0.016 | 0.0 | 0.004 | 0.001 | 0.071 | 0.071 |
Folate (mcg) | 0.0 | 0.0 | 0.675 | 27.648 | 15.36 | 0.0 | 1.484 | 0.0 | 0.4 | 0.094 | 45.661 | 45.661 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 |
Choline (mg) | 0.0 | 0.0 | 1.8 | 2.5 | 1.4 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 7.5 | 7.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.4 |
Tryptophan (g) | n/a | n/a | 0.001 | 0.009 | 0.005 | 0.0 | 0.01 | n/a | n/a | n/a | 0.024 | 0.024 |
Threonine (g) | n/a | n/a | 0.002 | 0.03 | 0.017 | 0.0 | 0.027 | n/a | n/a | n/a | 0.076 | 0.076 |
Isoleucine (g) | n/a | n/a | 0.003 | 0.035 | 0.019 | 0.0 | 0.032 | n/a | n/a | n/a | 0.089 | 0.089 |
Leucine (g) | n/a | n/a | 0.004 | 0.048 | 0.026 | 0.0 | 0.053 | n/a | n/a | n/a | 0.131 | 0.131 |
Lysine (g) | n/a | n/a | 0.004 | 0.039 | 0.022 | 0.0 | 0.038 | n/a | n/a | n/a | 0.102 | 0.102 |
Methionine (g) | n/a | n/a | 0.001 | 0.009 | 0.005 | 0.0 | 0.01 | n/a | n/a | n/a | 0.024 | 0.024 |
Cystine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.012 | n/a | n/a | n/a | 0.012 | 0.012 |
Phenylalanine (g) | n/a | n/a | 0.003 | 0.026 | 0.014 | 0.0 | 0.035 | n/a | n/a | n/a | 0.078 | 0.078 |
Tyrosine (g) | n/a | n/a | 0.001 | 0.022 | 0.012 | 0.0 | 0.024 | n/a | n/a | n/a | 0.059 | 0.059 |
Valine (g) | n/a | n/a | 0.004 | 0.035 | 0.019 | 0.0 | 0.033 | n/a | n/a | n/a | 0.091 | 0.091 |
Arginine (g) | n/a | n/a | 0.002 | 0.056 | 0.031 | 0.0 | 0.046 | n/a | n/a | n/a | 0.135 | 0.135 |
Histidine (g) | n/a | n/a | 0.002 | 0.013 | 0.007 | 0.0 | 0.017 | n/a | n/a | n/a | 0.039 | 0.039 |
Alanine (g) | n/a | n/a | 0.002 | 0.035 | 0.019 | 0.0 | 0.03 | n/a | n/a | n/a | 0.085 | 0.085 |
Aspartic acid (g) | n/a | n/a | 0.013 | 0.073 | 0.041 | 0.0 | 0.071 | n/a | n/a | n/a | 0.198 | 0.198 |
Glutamic acid (g) | n/a | n/a | 0.01 | 0.164 | 0.091 | 0.0 | 0.157 | n/a | n/a | n/a | 0.422 | 0.422 |
Glycine (g) | n/a | n/a | 0.002 | 0.039 | 0.022 | 0.0 | 0.03 | n/a | n/a | n/a | 0.093 | 0.093 |
Proline (g) | n/a | n/a | 0.002 | 0.052 | 0.029 | 0.0 | 0.049 | n/a | n/a | n/a | 0.132 | 0.132 |
Serine (g) | n/a | n/a | 0.003 | 0.035 | 0.019 | 0.0 | 0.038 | n/a | n/a | n/a | 0.095 | 0.095 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.012 | 0.013 | 0.007 | 0.639 | 0.001 | 0.0 | 0.0 | n/a | 0.672 | 0.672 |
Phytosterols (mg) | n/a | n/a | 0.921 | n/a | n/a | 38.925 | n/a | n/a | n/a | n/a | 39.846 | 39.846 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.009 | 0.013 | 0.007 | 1.787 | 0.001 | 0.0 | 0.0 | n/a | 1.817 | 1.817 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.009 | 0.03 | 0.017 | 1.877 | 0.002 | 0.0 | 0.0 | n/a | 1.935 | 1.935 |