Receta Aebleskiver No Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
122.0g 		eggs
36.96g 		flour
62.5g 		salt
1.5g 		power
0.63g 		sugar
3.15g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.11 4.65 6.46 0.0 0.12 0.0 n/a 15.34 61.36
Total Fat (g) 1.18 3.67 0.61 0.0 0.01 0.0 n/a 5.48 21.92
Carbohydrates (g) 6.09 0.28 47.69 0.0 0.44 3.15 n/a 57.66 230.64
Ash (g) 0.92 0.32 0.29 1.5 0.04 0.0 n/a 3.06 12.24
Calories (kcal) 51.24 52.853 227.5 0.0 2.188 12.191 n/a 345.971 1383.884
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) 0.0 0.08 n/a n/a n/a n/a n/a 0.08 0.32
Fructose (g) 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Lactose (g) 6.34 0.04 n/a n/a n/a n/a n/a 6.38 25.52
Maltose (g) 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 109.7 28.03 7.45 0.0 0.02 0.0 n/a 145.2 580.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 6.34 0.28 0.17 0.0 0.16 3.15 n/a 10.1 40.4
Galactose (g) 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.0 1.7 0.0 0.1 0.0 n/a 1.7 6.8
Calcium (mg) 145.18 19.589 9.375 0.36 1.894 0.032 n/a 176.429 705.716
Iron (mg) 0.04 0.68 2.9 0.0 0.09 0.0 n/a 3.7 14.8
Magnesium (mg) 13.42 4.435 13.75 0.015 0.513 0.0 n/a 32.133 128.532
Phosphorus (mg) 115.9 70.594 67.5 0.0 2.05 0.0 n/a 256.044 1024.176
Potassium (mg) 183.0 49.526 66.875 0.12 2.331 0.063 n/a 301.916 1207.664
Sodium (mg) 53.68 51.744 1.25 581.37 5.269 0.0 n/a 693.313 2773.252
Zinc (mg) 0.51 0.41 0.44 0.0 0.03 0.0 n/a 1.39 5.56
Copper (mg) 0.012 0.037 0.088 0.0 n/a 0.0 n/a 0.137 0.548
Manganese (mg) 0.0 0.015 0.425 0.002 n/a 0.0 n/a 0.441 1.764
Selenium (mcg) 4.0 11.7 21.2 0.0 n/a 0.0 n/a 37.0 148.0
Vitamin A, IU (IU) 239.12 179.995 0.0 0.0 9.469 0.0 n/a 428.584 1714.336
Retinol (mcg) 70.76 51.374 0.0 0.0 n/a 0.0 n/a 122.134 488.536
Vitamin A, RAE (mcg_RAE) 70.76 51.744 0.0 0.0 n/a 0.0 n/a 122.504 490.016
Beta Carotene (mcg) 2.44 3.696 0.0 0.0 n/a 0.0 n/a 6.136 24.544
Vitamin E (mg) 0.01 0.36 0.04 0.0 n/a 0.0 n/a 0.41 1.64
Vitamin D (IU) 63.44 12.936 n/a n/a 0.756 n/a n/a 77.132 308.528
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 122.338 11.25 0.0 n/a 0.0 n/a 133.588 534.352
Tocopherol, beta (mg) 0.0 0.01 0.04 n/a n/a n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 0.0 0.18 0.24 n/a n/a n/a n/a 0.42 1.68
Tocopherol, delta (mg) 0.0 0.01 0.01 n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.3 1.2
Thiamin (mg) 0.024 0.026 0.494 0.0 0.007 0.0 n/a 0.551 2.204
Riboflavin (mg) 0.232 0.177 0.306 0.0 0.008 0.001 n/a 0.724 2.896
Niacin (mg) 0.11 0.026 3.688 0.0 0.095 0.0 n/a 3.918 15.672
Pantothenic acid (mg) 0.439 0.532 0.275 0.0 n/a 0.0 n/a 1.246 4.984
Vitamin B-6 (mg) 0.049 0.052 0.025 0.0 0.009 0.0 n/a 0.135 0.54
Folate (mcg) 6.1 17.371 114.375 0.0 1.894 0.0 n/a 139.74 558.96
Vitamin B-12 (mcg) 0.54 0.48 0.0 0.0 0.03 0.0 n/a 1.04 4.16
Choline (mg) 21.6 92.8 6.5 0.0 n/a 0.0 n/a 120.9 483.6
Folic acid (mcg) 0.0 0.0 96.25 0.0 1.775 0.0 n/a 98.025 392.1
Tryptophan (g) 0.049 0.063 0.081 0.0 n/a n/a n/a 0.193 0.772
Threonine (g) 0.11 0.207 0.175 0.0 n/a n/a n/a 0.492 1.968
Isoleucine (g) 0.232 0.248 0.225 0.0 n/a n/a n/a 0.704 2.816
Leucine (g) 0.464 0.403 0.444 0.0 n/a n/a n/a 1.31 5.24
Lysine (g) 0.354 0.336 0.144 0.0 n/a n/a n/a 0.834 3.336
Methionine (g) 0.098 0.14 0.113 0.0 n/a n/a n/a 0.351 1.404
Cystine (g) 0.146 0.1 0.138 0.0 n/a n/a n/a 0.384 1.536
Phenylalanine (g) 0.207 0.251 0.325 0.0 n/a n/a n/a 0.784 3.136
Tyrosine (g) 0.171 0.185 0.194 0.0 n/a n/a n/a 0.549 2.196
Valine (g) 0.268 0.318 0.263 0.0 n/a n/a n/a 0.849 3.396
Arginine (g) 0.122 0.303 0.263 0.0 n/a n/a n/a 0.688 2.752
Histidine (g) 0.098 0.115 0.144 0.0 n/a n/a n/a 0.356 1.424
Alanine (g) 0.134 0.274 0.206 0.0 n/a n/a n/a 0.614 2.456
Aspartic acid (g) 0.378 0.492 0.275 0.0 n/a n/a n/a 1.145 4.58
Glutamic acid (g) 0.952 0.621 2.175 0.0 n/a n/a n/a 3.748 14.992
Glycine (g) 0.073 0.159 0.231 0.0 n/a n/a n/a 0.463 1.852
Proline (g) 0.439 0.188 0.75 0.0 n/a n/a n/a 1.378 5.512
Serine (g) 0.256 0.359 0.325 0.0 n/a n/a n/a 0.94 3.76
Cholesterol (mg) 6.1 156.341 0.0 0.0 0.0 0.0 n/a 162.441 649.764
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.769 1.146 0.1 0.0 0.002 0.0 n/a 2.016 8.064
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.342 1.408 0.056 0.0 0.002 0.0 n/a 1.808 7.232
Polyunsaturated (g) 0.049 0.503 0.256 0.0 0.008 0.0 n/a 0.816 3.264