Receta Aebleskiver No Apples - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
milk
122.0g |
eggs
36.96g |
flour
62.5g |
salt
1.5g |
power
0.63g |
sugar
3.15g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.11 | 4.65 | 6.46 | 0.0 | 0.12 | 0.0 | n/a | 15.34 | 61.36 |
Total Fat (g) | 1.18 | 3.67 | 0.61 | 0.0 | 0.01 | 0.0 | n/a | 5.48 | 21.92 |
Carbohydrates (g) | 6.09 | 0.28 | 47.69 | 0.0 | 0.44 | 3.15 | n/a | 57.66 | 230.64 |
Ash (g) | 0.92 | 0.32 | 0.29 | 1.5 | 0.04 | 0.0 | n/a | 3.06 | 12.24 |
Calories (kcal) | 51.24 | 52.853 | 227.5 | 0.0 | 2.188 | 12.191 | n/a | 345.971 | 1383.884 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Glucose (dextrose) (g) | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Fructose (g) | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Lactose (g) | 6.34 | 0.04 | n/a | n/a | n/a | n/a | n/a | 6.38 | 25.52 |
Maltose (g) | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 109.7 | 28.03 | 7.45 | 0.0 | 0.02 | 0.0 | n/a | 145.2 | 580.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 6.34 | 0.28 | 0.17 | 0.0 | 0.16 | 3.15 | n/a | 10.1 | 40.4 |
Galactose (g) | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | n/a | 1.7 | 6.8 |
Calcium (mg) | 145.18 | 19.589 | 9.375 | 0.36 | 1.894 | 0.032 | n/a | 176.429 | 705.716 |
Iron (mg) | 0.04 | 0.68 | 2.9 | 0.0 | 0.09 | 0.0 | n/a | 3.7 | 14.8 |
Magnesium (mg) | 13.42 | 4.435 | 13.75 | 0.015 | 0.513 | 0.0 | n/a | 32.133 | 128.532 |
Phosphorus (mg) | 115.9 | 70.594 | 67.5 | 0.0 | 2.05 | 0.0 | n/a | 256.044 | 1024.176 |
Potassium (mg) | 183.0 | 49.526 | 66.875 | 0.12 | 2.331 | 0.063 | n/a | 301.916 | 1207.664 |
Sodium (mg) | 53.68 | 51.744 | 1.25 | 581.37 | 5.269 | 0.0 | n/a | 693.313 | 2773.252 |
Zinc (mg) | 0.51 | 0.41 | 0.44 | 0.0 | 0.03 | 0.0 | n/a | 1.39 | 5.56 |
Copper (mg) | 0.012 | 0.037 | 0.088 | 0.0 | n/a | 0.0 | n/a | 0.137 | 0.548 |
Manganese (mg) | 0.0 | 0.015 | 0.425 | 0.002 | n/a | 0.0 | n/a | 0.441 | 1.764 |
Selenium (mcg) | 4.0 | 11.7 | 21.2 | 0.0 | n/a | 0.0 | n/a | 37.0 | 148.0 |
Vitamin A, IU (IU) | 239.12 | 179.995 | 0.0 | 0.0 | 9.469 | 0.0 | n/a | 428.584 | 1714.336 |
Retinol (mcg) | 70.76 | 51.374 | 0.0 | 0.0 | n/a | 0.0 | n/a | 122.134 | 488.536 |
Vitamin A, RAE (mcg_RAE) | 70.76 | 51.744 | 0.0 | 0.0 | n/a | 0.0 | n/a | 122.504 | 490.016 |
Beta Carotene (mcg) | 2.44 | 3.696 | 0.0 | 0.0 | n/a | 0.0 | n/a | 6.136 | 24.544 |
Vitamin E (mg) | 0.01 | 0.36 | 0.04 | 0.0 | n/a | 0.0 | n/a | 0.41 | 1.64 |
Vitamin D (IU) | 63.44 | 12.936 | n/a | n/a | 0.756 | n/a | n/a | 77.132 | 308.528 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 122.338 | 11.25 | 0.0 | n/a | 0.0 | n/a | 133.588 | 534.352 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.04 | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | 0.18 | 0.24 | n/a | n/a | n/a | n/a | 0.42 | 1.68 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.3 | 1.2 |
Thiamin (mg) | 0.024 | 0.026 | 0.494 | 0.0 | 0.007 | 0.0 | n/a | 0.551 | 2.204 |
Riboflavin (mg) | 0.232 | 0.177 | 0.306 | 0.0 | 0.008 | 0.001 | n/a | 0.724 | 2.896 |
Niacin (mg) | 0.11 | 0.026 | 3.688 | 0.0 | 0.095 | 0.0 | n/a | 3.918 | 15.672 |
Pantothenic acid (mg) | 0.439 | 0.532 | 0.275 | 0.0 | n/a | 0.0 | n/a | 1.246 | 4.984 |
Vitamin B-6 (mg) | 0.049 | 0.052 | 0.025 | 0.0 | 0.009 | 0.0 | n/a | 0.135 | 0.54 |
Folate (mcg) | 6.1 | 17.371 | 114.375 | 0.0 | 1.894 | 0.0 | n/a | 139.74 | 558.96 |
Vitamin B-12 (mcg) | 0.54 | 0.48 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 1.04 | 4.16 |
Choline (mg) | 21.6 | 92.8 | 6.5 | 0.0 | n/a | 0.0 | n/a | 120.9 | 483.6 |
Folic acid (mcg) | 0.0 | 0.0 | 96.25 | 0.0 | 1.775 | 0.0 | n/a | 98.025 | 392.1 |
Tryptophan (g) | 0.049 | 0.063 | 0.081 | 0.0 | n/a | n/a | n/a | 0.193 | 0.772 |
Threonine (g) | 0.11 | 0.207 | 0.175 | 0.0 | n/a | n/a | n/a | 0.492 | 1.968 |
Isoleucine (g) | 0.232 | 0.248 | 0.225 | 0.0 | n/a | n/a | n/a | 0.704 | 2.816 |
Leucine (g) | 0.464 | 0.403 | 0.444 | 0.0 | n/a | n/a | n/a | 1.31 | 5.24 |
Lysine (g) | 0.354 | 0.336 | 0.144 | 0.0 | n/a | n/a | n/a | 0.834 | 3.336 |
Methionine (g) | 0.098 | 0.14 | 0.113 | 0.0 | n/a | n/a | n/a | 0.351 | 1.404 |
Cystine (g) | 0.146 | 0.1 | 0.138 | 0.0 | n/a | n/a | n/a | 0.384 | 1.536 |
Phenylalanine (g) | 0.207 | 0.251 | 0.325 | 0.0 | n/a | n/a | n/a | 0.784 | 3.136 |
Tyrosine (g) | 0.171 | 0.185 | 0.194 | 0.0 | n/a | n/a | n/a | 0.549 | 2.196 |
Valine (g) | 0.268 | 0.318 | 0.263 | 0.0 | n/a | n/a | n/a | 0.849 | 3.396 |
Arginine (g) | 0.122 | 0.303 | 0.263 | 0.0 | n/a | n/a | n/a | 0.688 | 2.752 |
Histidine (g) | 0.098 | 0.115 | 0.144 | 0.0 | n/a | n/a | n/a | 0.356 | 1.424 |
Alanine (g) | 0.134 | 0.274 | 0.206 | 0.0 | n/a | n/a | n/a | 0.614 | 2.456 |
Aspartic acid (g) | 0.378 | 0.492 | 0.275 | 0.0 | n/a | n/a | n/a | 1.145 | 4.58 |
Glutamic acid (g) | 0.952 | 0.621 | 2.175 | 0.0 | n/a | n/a | n/a | 3.748 | 14.992 |
Glycine (g) | 0.073 | 0.159 | 0.231 | 0.0 | n/a | n/a | n/a | 0.463 | 1.852 |
Proline (g) | 0.439 | 0.188 | 0.75 | 0.0 | n/a | n/a | n/a | 1.378 | 5.512 |
Serine (g) | 0.256 | 0.359 | 0.325 | 0.0 | n/a | n/a | n/a | 0.94 | 3.76 |
Cholesterol (mg) | 6.1 | 156.341 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 162.441 | 649.764 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.769 | 1.146 | 0.1 | 0.0 | 0.002 | 0.0 | n/a | 2.016 | 8.064 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.342 | 1.408 | 0.056 | 0.0 | 0.002 | 0.0 | n/a | 1.808 | 7.232 |
Polyunsaturated (g) | 0.049 | 0.503 | 0.256 | 0.0 | 0.008 | 0.0 | n/a | 0.816 | 3.264 |