Receta Afelia (Pork In Red Wine) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 stk cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
195.0g 		coriander
2.5g 		peppercorns
0.53g 		cinnamon
0.0g 		wine
37.28g 		sunflower
20.4g 		salt
0.1g 		Total Per Serving Total for Recipe
Protein (g) 42.51 0.31 0.06 n/a 0.03 0.0 0.0 42.9 171.6
Total Fat (g) 12.64 0.44 0.02 n/a 0.0 20.4 0.0 33.5 134.0
Carbohydrates (g) 0.0 1.37 0.34 n/a 0.97 0.0 0.0 2.69 10.76
Ash (g) 1.91 0.15 0.02 n/a 0.1 n/a 0.1 2.29 9.16
Calories (kcal) 296.4 7.45 1.339 n/a 31.688 180.336 0.0 517.213 2068.852
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 4.0 0.0 0.0 4.0 16.0
Water (g) 140.36 0.22 0.06 n/a 32.24 0.0 0.0 172.88 691.52
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 n/a 0.23 0.0 0.0 0.23 0.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.1 n/a 0.0 0.0 0.0 1.2 4.8
Calcium (mg) 9.75 17.725 2.294 n/a 2.982 0.0 0.024 32.776 131.104
Iron (mg) 1.5 0.41 0.15 n/a 0.17 0.0 0.0 2.23 8.92
Magnesium (mg) 42.9 8.25 1.019 n/a 4.474 0.0 0.001 56.643 226.572
Phosphorus (mg) 403.65 10.225 0.908 n/a 8.574 0.0 0.0 423.358 1693.432
Potassium (mg) 820.95 31.675 6.61 n/a 47.346 0.0 0.008 906.588 3626.352
Sodium (mg) 87.75 0.875 0.231 n/a 1.491 0.0 38.758 129.105 516.42
Zinc (mg) 3.3 0.12 0.01 n/a 0.05 0.0 0.0 3.47 13.88
Copper (mg) 0.117 0.025 0.006 n/a 0.004 0.0 0.0 0.151 0.604
Manganese (mg) 0.02 0.048 0.03 n/a 0.048 n/a 0.0 0.145 0.58
Selenium (mcg) 69.0 0.7 0.0 n/a 0.1 0.0 0.0 69.8 279.2
Vitamin A, IU (IU) 13.65 0.0 1.57 n/a 0.746 n/a 0.0 15.965 63.86
Retinol (mcg) 3.9 0.0 0.0 n/a 0.0 0.0 0.0 3.9 15.6
Vitamin A, RAE (mcg_RAE) 3.9 0.0 0.079 n/a 0.0 0.0 0.0 3.979 15.916
Beta Carotene (mcg) 0.0 n/a 0.819 n/a 0.373 0.0 0.0 1.192 4.768
Vitamin E (mg) 0.35 n/a 0.0 n/a 0.0 8.38 0.0 8.74 34.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.032 n/a 0.0 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 n/a 1.076 n/a 2.237 0.0 0.0 3.313 13.252
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.5 0.1 n/a 0.0 0.0 0.0 1.2 4.8
Thiamin (mg) 1.677 0.006 0.001 n/a 0.004 0.0 0.0 1.687 6.748
Riboflavin (mg) 0.527 0.007 0.001 n/a 0.011 0.0 0.0 0.546 2.184
Niacin (mg) 9.828 0.053 0.006 n/a 0.082 0.0 0.0 9.969 39.876
Pantothenic acid (mg) 1.502 n/a n/a n/a 0.011 n/a 0.0 1.513 6.052
Vitamin B-6 (mg) 0.917 n/a 0.002 n/a 0.022 0.0 0.0 0.941 3.764
Folate (mcg) 13.65 0.0 0.053 n/a 0.373 0.0 0.0 14.075 56.3
Vitamin B-12 (mcg) 1.03 0.0 0.0 n/a 0.0 0.0 0.0 1.03 4.12
Choline (mg) n/a n/a 0.1 n/a 2.1 0.0 0.0 2.2 8.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.546 n/a n/a n/a n/a n/a 0.0 0.546 2.184
Threonine (g) 1.95 n/a n/a n/a n/a n/a 0.0 1.95 7.8
Isoleucine (g) 1.989 n/a n/a n/a n/a n/a 0.0 1.989 7.956
Leucine (g) 3.413 n/a n/a n/a n/a n/a 0.0 3.413 13.652
Lysine (g) 3.822 n/a n/a n/a n/a n/a 0.0 3.822 15.288
Methionine (g) 1.131 n/a n/a n/a n/a n/a 0.0 1.131 4.524
Cystine (g) 0.546 n/a n/a n/a n/a n/a 0.0 0.546 2.184
Phenylalanine (g) 1.697 n/a n/a n/a n/a n/a 0.0 1.697 6.788
Tyrosine (g) 1.482 n/a n/a n/a n/a n/a 0.0 1.482 5.928
Valine (g) 2.301 n/a n/a n/a n/a n/a 0.0 2.301 9.204
Arginine (g) 2.652 n/a n/a n/a n/a n/a 0.0 2.652 10.608
Histidine (g) 1.697 n/a n/a n/a n/a n/a 0.0 1.697 6.788
Alanine (g) 2.477 n/a n/a n/a n/a n/a 0.0 2.477 9.908
Aspartic acid (g) 3.939 n/a n/a n/a n/a n/a 0.0 3.939 15.756
Glutamic acid (g) 6.65 n/a n/a n/a n/a n/a 0.0 6.65 26.6
Glycine (g) 2.028 n/a n/a n/a n/a n/a 0.0 2.028 8.112
Proline (g) 1.716 n/a n/a n/a n/a n/a 0.0 1.716 6.864
Serine (g) 1.755 n/a n/a n/a n/a n/a 0.0 1.755 7.02
Cholesterol (mg) 107.25 0.0 0.0 n/a 0.0 0.0 0.0 107.25 429.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.368 0.025 0.005 n/a 0.0 2.101 0.0 6.499 25.996
Phytosterols (mg) n/a 1.15 0.483 n/a n/a n/a 0.0 1.633 6.532
Monounsaturated Fat (g) 5.714 0.34 0.005 n/a 0.0 3.978 0.0 10.036 40.144
Polyunsaturated (g) 1.365 0.044 0.006 n/a 0.0 13.403 0.0 14.817 59.268