Receta Afghani Bolani (Potato Stuffed Afghani Flat bread)
Ingredientes
- Whole wheat flour - 2cups
- Oil - 2tsp
- Water - as needed
- Salt - to taste
- For the Filling:
- Potato - 2 large, boiled and mashed
- Scallion - 4~5, finely chopped
- Green Chilies - 1~2, finely chopped (adjust as per taste preference)
- Cilantro - ¼cup
- Salt & Pepper - to taste
- Yogurt - ½cup, whisked
- Mint leaves - 3tbsp, finely chopped
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1581g | |
Calories 1109 | |
Calories from Fat 154 | 14% |
Total Fat 17.72g | 22% |
Saturated Fat 4.07g | 16% |
Trans Fat 0.23g | |
Cholesterol 16mg | 5% |
Sodium 124mg | 5% |
Potassium 2004mg | 57% |
Total Carbs 212.07g | 57% |
Dietary Fiber 33.8g | 113% |
Sugars 9.98g | 7% |
Protein 41.35g | 66% |