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Afghani Lamb With Spinach - Recipe Cost

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1 Tbsp. Grated lemon peel Salt, to taste
Ingredients Per Serving Qty Common Price Price per Serving
2 1/2 lb Lamb stew meat preferably leg 10 oz
$46.66 per 16 ounces
$29.16
1/3 c. Extra virgin olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.25
3/4 lb Onions, diced large 3 oz
$0.79 per pound
$0.15
4 tsp Minced garlic 1 teaspoon
$4.00 per pound
$0.02
2 tsp Turmeric 1/2 teaspoon
$6.99 per 16 ounces
$0.02
1/4 tsp Nutmeg 0.06 teaspoon
n/a
 
1/4 tsp Grnd cardamom 0.06 teaspoon
$21.92 per 16 ounces
$0.01
1 tsp Crushed red pepper or possibly to taste 1/4 teaspoon
$3.29 per pound
$0.01
1/2 tsp Cinnamon 1/8 teaspoon
$2.99 per 4 ounces
$0.01
32 ounce Can tomatoes, drain & chop 8 fl oz
$2.19 per 28 ounces
$0.13
1 c. Rich brown veal stock or possibly 1/4 cup
$1.29 per 14 1/2 ounces
$0.19
1 c. Rich beef stock 1/4 cup
$1.29 per 14 1/2 ounces
$0.19
1/3 lb Fresh spinach, wash & drain 1 1/3 oz
$3.99 per pound
$0.33
1/2 c. Yogurt 2 tablespoons
$2.50 per 32 ounces
$0.08
1/4 c. Pine nuts* 1 tablespoon
$6.59 per 2 1/4 ounces
$0.87
Total per Serving $31.42
Total Recipe $125.67
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