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Receta African Bean Soup
by Global Cookbook

African Bean Soup
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Ingredientes

  • 1 lrg minced onion
  • 2 c. sliced carrots water saute/fry until onions are soft.
  • 2 c. dry black-eyed peas
  • 1 c. green pepper diced
  • 6 c. water simmer 1-1/2 hrs salt to taste. peanut butter

Direcciones

  1. Stir a spoonful of peanut butter into each serving.
  2. The fat content entirely depends on the amount of peanut butter added - so, for kids, you can add in more.
  3. Very good served with corn muffins.
  4. NOTES : A GREAT "African bean soup" I just made was from Veggie's Unite:
  5. Here is the jist of it: