Receta African Red Dip With Shrimp (Ata Sauce With Shrimp) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
wine
58.8g |
pepper
2.1g |
salt
4.5g |
ginger
0.45g |
cardamom
0.25g |
coriander
0.23g |
nutmeg
0.28g |
cloves
0.26g |
cinnamon
0.33g |
pepper
0.26g |
onion
12.38g |
garlic garlic
2.61g |
paprika
27.6g |
chili sauce
225.6g |
shrimp
72.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.23 | 0.0 | 0.04 | 0.03 | 0.03 | 0.02 | 0.02 | 0.01 | 0.03 | 0.14 | 0.17 | 4.07 | 2.91 | 14.62 | 22.35 | 22.35 |
Total Fat (g) | 0.0 | 0.07 | 0.0 | 0.03 | 0.02 | 0.04 | 0.1 | 0.05 | 0.0 | 0.01 | 0.01 | 0.01 | 3.57 | 1.71 | 1.25 | 6.88 | 6.88 |
Carbohydrates (g) | 1.53 | 1.36 | 0.0 | 0.32 | 0.17 | 0.13 | 0.14 | 0.16 | 0.27 | 0.17 | 1.16 | 0.86 | 15.38 | 1.8 | 0.66 | 24.11 | 24.11 |
Ash (g) | 0.16 | 0.09 | 4.49 | 0.02 | 0.01 | 0.01 | 0.01 | 0.02 | 0.01 | 0.01 | 0.04 | 0.04 | 1.94 | 4.47 | 0.86 | 12.19 | 12.19 |
Calories (kcal) | 49.98 | 5.355 | 0.0 | 1.562 | 0.778 | 0.685 | 1.47 | 0.84 | 0.815 | 0.663 | 4.95 | 3.889 | 79.764 | 27.072 | 76.32 | 254.142 | 254.142 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.12 | n/a | 0.22 | n/a | n/a | 0.35 | 0.35 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.24 | n/a | 0.73 | n/a | n/a | 0.98 | 0.98 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.16 | n/a | 1.85 | n/a | n/a | 2.03 | 2.03 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 6.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 6.2 |
Water (g) | 50.86 | 0.22 | 0.01 | 0.04 | 0.02 | 0.02 | 0.02 | 0.02 | 0.03 | 0.03 | 11.03 | 1.53 | 2.63 | 214.7 | 54.62 | 335.78 | 335.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.36 | 0.01 | 0.0 | 0.02 | n/a | n/a | 0.08 | 0.01 | 0.01 | 0.0 | 0.52 | 0.03 | 2.85 | 0.29 | 0.0 | 4.19 | 4.19 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.05 | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.1 | 0.2 | 0.1 | 10.3 | 1.4 | 0.0 | 13.1 | 13.1 |
Calcium (mg) | 4.704 | 9.177 | 1.08 | 0.522 | 0.958 | 1.631 | 0.515 | 1.68 | 3.307 | 1.136 | 2.846 | 4.724 | 48.852 | 27.072 | 37.44 | 145.643 | 145.643 |
Iron (mg) | 0.27 | 0.61 | 0.01 | 0.05 | 0.03 | 0.04 | 0.01 | 0.02 | 0.03 | 0.08 | 0.03 | 0.04 | 6.51 | 2.62 | 1.74 | 12.08 | 12.08 |
Magnesium (mg) | 7.056 | 4.074 | 0.045 | 0.828 | 0.573 | 0.759 | 0.512 | 0.686 | 0.198 | 0.504 | 1.238 | 0.653 | 51.06 | 27.072 | 26.64 | 121.898 | 121.898 |
Phosphorus (mg) | 13.524 | 3.633 | 0.0 | 0.666 | 0.445 | 0.941 | 0.596 | 0.273 | 0.211 | 0.45 | 3.589 | 3.993 | 95.22 | 51.888 | 147.6 | 323.029 | 323.029 |
Potassium (mg) | 74.676 | 26.439 | 0.36 | 6.044 | 2.798 | 2.914 | 0.98 | 2.865 | 1.422 | 3.273 | 18.068 | 10.466 | 646.944 | 288.768 | 133.2 | 1219.217 | 1219.217 |
Sodium (mg) | 2.352 | 0.924 | 1744.11 | 0.144 | 0.045 | 0.081 | 0.045 | 0.632 | 0.033 | 0.114 | 0.495 | 0.444 | 9.384 | 1428.048 | 106.56 | 3293.41 | 3293.41 |
Zinc (mg) | 0.08 | 0.03 | 0.0 | 0.02 | 0.02 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 0.03 | 1.12 | 0.36 | 0.8 | 2.52 | 2.52 |
Copper (mg) | 0.006 | 0.024 | 0.001 | 0.002 | 0.001 | 0.002 | 0.003 | 0.001 | 0.001 | 0.003 | 0.005 | 0.008 | 0.168 | 0.18 | 0.187 | 0.593 | 0.593 |
Manganese (mg) | 0.076 | 0.118 | 0.005 | 0.119 | 0.07 | 0.004 | 0.008 | 0.078 | 0.058 | 0.015 | 0.016 | 0.044 | 0.232 | 0.248 | 0.036 | 1.127 | 1.127 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 1.1 | 1.1 | 27.4 | 30.5 | 30.5 |
Vitamin A, IU (IU) | 1.176 | 6.279 | 0.0 | 0.662 | 0.0 | 0.0 | 0.286 | 1.378 | 0.974 | 0.777 | 0.248 | 0.235 | 14554.86 | 3699.84 | 129.6 | 18396.313 | 18396.313 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.88 | 38.88 | 38.88 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.315 | 0.0 | 0.032 | 0.0 | 0.0 | 0.014 | 0.07 | 0.05 | 0.039 | 0.0 | 0.0 | 727.812 | 184.992 | 38.88 | 952.203 | 952.203 |
Beta Carotene (mcg) | 0.588 | 3.276 | 0.0 | 0.396 | n/a | n/a | 0.045 | 0.218 | 0.37 | 0.406 | 0.124 | 0.131 | 7639.404 | 2073.264 | 0.0 | 9718.221 | 9718.221 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.08 | n/a | n/a | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 8.23 | 0.02 | 0.79 | 9.18 | 9.18 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 109.44 | 109.44 | 109.44 |
Lycopene (mcg) | 0.0 | 0.126 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.191 | 0.191 |
Lutein + zeaxanthin (mcg) | 3.528 | 4.305 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.733 | 0.533 | 0.495 | 0.418 | 3631.332 | 22.56 | 0.0 | 3663.903 | 3663.903 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.1 |
Tocopherol, gamma (mg) | n/a | 0.1 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.03 | 0.01 | 0.0 | n/a | 0.9 | n/a | 0.07 | 1.13 | 1.13 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.9 | 0.8 | 19.6 | 10.2 | 1.4 | 33.8 | 33.8 |
Thiamin (mg) | 0.006 | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.179 | 0.068 | 0.022 | 0.291 | 0.291 |
Riboflavin (mg) | 0.018 | 0.005 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.004 | 0.003 | 0.48 | 0.18 | 0.022 | 0.715 | 0.715 |
Niacin (mg) | 0.129 | 0.024 | 0.0 | 0.023 | 0.003 | 0.005 | 0.004 | 0.004 | 0.004 | 0.003 | 0.015 | 0.018 | 4.228 | 0.406 | 1.836 | 6.702 | 6.702 |
Pantothenic acid (mg) | 0.018 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.015 | 0.016 | 0.491 | 0.248 | 0.202 | 0.99 | 0.99 |
Vitamin B-6 (mg) | 0.035 | 0.007 | 0.0 | 0.004 | 0.001 | n/a | 0.0 | 0.002 | 0.001 | 0.001 | 0.015 | 0.032 | 1.11 | 0.338 | 0.072 | 1.617 | 1.617 |
Folate (mcg) | 0.588 | 0.21 | 0.0 | 0.176 | n/a | 0.0 | 0.213 | 0.242 | 0.02 | 0.026 | 2.351 | 0.078 | 29.256 | 2.256 | 2.16 | 37.575 | 37.575 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 0.84 | 0.84 |
Choline (mg) | 3.4 | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.6 | 14.2 | 0.0 | 58.2 | 77.8 | 77.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.256 | 0.0 | 2.256 | 2.256 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.045 | 0.202 | 0.25 | 0.25 |
Threonine (g) | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.004 | n/a | 0.113 | 0.59 | 0.711 | 0.711 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.006 | n/a | 0.09 | 0.713 | 0.812 | 0.812 |
Leucine (g) | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.004 | 0.008 | n/a | 0.158 | 1.159 | 1.332 | 1.332 |
Lysine (g) | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.005 | 0.007 | n/a | 0.135 | 1.274 | 1.424 | 1.424 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.045 | 0.41 | 0.458 | 0.458 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.068 | 0.166 | 0.235 | 0.235 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.004 | 0.005 | n/a | 0.09 | 0.619 | 0.719 | 0.719 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.068 | 0.49 | 0.562 | 0.562 |
Valine (g) | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.002 | 0.008 | n/a | 0.135 | 0.691 | 0.839 | 0.839 |
Arginine (g) | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.012 | 0.016 | n/a | 0.135 | 1.282 | 1.447 | 1.447 |
Histidine (g) | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.003 | n/a | 0.068 | 0.295 | 0.368 | 0.368 |
Alanine (g) | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.002 | 0.003 | n/a | 0.113 | 0.828 | 0.948 | 0.948 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.005 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.011 | 0.013 | n/a | 0.429 | 1.512 | 1.971 | 1.971 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.004 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.032 | 0.021 | n/a | 0.384 | 2.498 | 2.94 | 2.94 |
Glycine (g) | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.004 | 0.005 | n/a | 0.113 | 0.886 | 1.009 | 1.009 |
Proline (g) | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.001 | 0.003 | n/a | 0.135 | 0.482 | 0.624 | 0.624 |
Serine (g) | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.002 | 0.005 | n/a | 0.113 | 0.576 | 0.698 | 0.698 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.44 | 109.44 | 109.44 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.021 | 0.0 | 0.009 | 0.002 | 0.002 | 0.073 | 0.014 | 0.001 | 0.003 | 0.005 | 0.002 | 0.58 | 0.248 | 0.238 | 1.196 | 1.196 |
Phytosterols (mg) | n/a | 1.932 | 0.0 | 0.374 | 0.115 | 0.106 | 0.174 | 0.666 | 0.086 | 0.239 | 1.856 | n/a | 48.3 | n/a | n/a | 53.847 | 53.847 |
Monounsaturated Fat (g) | 0.0 | 0.021 | 0.0 | 0.005 | 0.002 | 0.031 | 0.009 | 0.004 | 0.001 | 0.003 | 0.001 | 0.0 | 0.339 | 0.135 | 0.18 | 0.732 | 0.732 |
Polyunsaturated (g) | 0.0 | 0.024 | 0.0 | 0.006 | 0.001 | 0.004 | 0.001 | 0.018 | 0.0 | 0.003 | 0.002 | 0.007 | 2.296 | 0.902 | 0.482 | 3.747 | 3.747 |