Receta African Spinach ( Muriwo )
Virtually every township house in Zimbabwe has a small vegetable patch in the yard on which one of a variety of muriwo is grown. Virtually every township street corner has a vendor selling tomatoes and bundles of the vegetable. Even the poorest family in the worst grip of any hardship has this hardy kale to fall back on. A plate of stiff maize porridge ( sadza ) accompanied by muriwo is the ultimate insurance against famine, unemployment and , yes, dictators.
Zimbabwean
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| Raciónes: 1 |
Ingredientes
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Direcciones
- Clean the spinach in cold water. Remove the stalks and discard. Chop the leaves. Bring the water to the boil in a saucepan, add the chopped leaves. Cook until wilted.
- Meanwhile roast the peanuts in a frying pan then add the salt.
- Add the peanuts to the cooked spinach and simmer until well blended. Serve with Sadza.