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Receta After Thanksgiving Dinner - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		turkey gravy
208.25g 		turkey --
39.63g 		peas --
61.42g 		mushrooms --
31.12g 		water
4.94g 		parsley
0.6g 		bisquick
53.03g 		pepper --
0.04g 		milk
12.71g 		Total Per Serving Total for Recipe
Protein (g) 5.41 8.63 3.21 0.96 0.0 0.02 4.24 0.0 0.43 22.9 274.8
Total Fat (g) 4.37 1.13 0.25 0.11 0.0 0.0 8.17 0.0 0.12 14.15 169.8
Carbohydrates (g) 10.62 0.0 8.36 1.02 0.0 0.04 33.57 0.03 0.63 54.28 651.36
Ash (g) 3.33 0.38 0.48 0.26 0.0 0.01 2.12 0.0 0.1 6.7 80.4
Calories (kcal) 106.208 47.158 47.291 6.847 0.0 0.217 226.968 0.113 5.338 440.138 5281.656
Starch (g) n/a n/a 2.56 0.0 n/a n/a n/a n/a n/a 2.56 30.72
Sucrose (g) n/a n/a 2.83 0.0 n/a n/a n/a n/a 0.0 2.83 33.96
Glucose (dextrose) (g) n/a n/a 0.05 0.46 n/a n/a n/a n/a 0.0 0.51 6.12
Fructose (g) n/a n/a 0.15 0.05 n/a n/a n/a n/a 0.0 0.21 2.52
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.66 0.66 7.92
Maltose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a 0.0 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 184.51 29.39 49.12 28.76 4.93 0.53 4.88 0.0 11.43 313.55 3762.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.0 3.07 0.51 0.0 0.01 6.18 0.0 0.66 10.87 130.44
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 2.8 0.3 0.0 0.0 1.1 0.0 0.0 5.1 61.2
Calcium (mg) 8.33 5.548 13.512 0.934 0.148 0.83 94.924 0.193 15.123 139.541 1674.492
Iron (mg) 1.46 0.57 0.94 0.16 0.0 0.04 1.47 0.01 0.0 4.65 55.8
Magnesium (mg) 4.165 9.907 15.968 2.801 0.049 0.301 13.258 0.086 1.398 47.933 575.196
Phosphorus (mg) 60.393 77.275 50.362 26.764 0.0 0.349 310.226 0.076 12.073 537.517 6450.204
Potassium (mg) 226.993 117.3 93.968 98.964 0.0 3.333 86.439 0.556 19.063 646.615 7759.38
Sodium (mg) 1201.603 27.74 66.33 1.556 0.198 0.337 676.663 0.019 5.592 1980.037 23760.444
Zinc (mg) 1.67 0.94 0.5 0.16 0.0 0.01 0.32 0.0 0.05 3.65 43.8
Copper (mg) 0.208 0.044 0.074 0.1 0.0 0.001 0.08 0.0 0.001 0.508 6.096
Manganese (mg) 0.417 0.008 0.209 0.016 0.0 0.001 0.18 0.002 0.0 0.833 9.996
Selenium (mcg) 1.2 10.5 1.2 2.9 0.0 0.0 4.0 0.0 0.4 20.2 242.4
Vitamin A, IU (IU) 0.0 0.0 1263.955 0.0 0.0 50.684 3.712 0.132 24.908 1343.392 16120.704
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.061 0.0 7.371 8.431 101.172
Vitamin A, RAE (mcg_RAE) 0.0 0.0 63.259 0.0 0.0 2.533 1.061 0.007 7.371 74.23 890.76
Beta Carotene (mcg) 0.0 0.0 752.354 0.0 0.0 30.408 0.0 0.069 0.254 783.085 9397.02
Vitamin E (mg) 0.1 0.14 0.01 0.0 0.0 0.0 0.07 0.0 0.0 0.33 3.96
Vitamin D (IU) n/a n/a n/a 5.602 0.0 n/a n/a n/a 6.608 12.21 146.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 2.083 0.0 1444.52 0.0 0.0 33.459 1.061 0.091 0.0 1481.212 17774.544
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.46 0.0 n/a 0.0 n/a 0.0 0.0 0.47 5.64
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 11.1 0.7 0.0 0.8 0.2 0.0 0.0 12.7 152.4
Thiamin (mg) 0.042 0.028 0.16 0.025 0.0 0.001 0.308 0.0 0.003 0.565 6.78
Riboflavin (mg) 0.167 0.067 0.061 0.124 0.0 0.001 0.233 0.0 0.024 0.678 8.136
Niacin (mg) 2.707 1.799 1.056 1.123 0.0 0.008 2.408 0.001 0.011 9.114 109.368
Pantothenic acid (mg) 0.042 0.361 0.338 0.467 0.0 0.002 0.467 n/a 0.046 1.722 20.664
Vitamin B-6 (mg) 0.021 0.186 0.049 0.031 0.0 0.001 0.042 0.0 0.005 0.336 4.032
Folate (mcg) 4.165 3.567 32.551 4.979 0.0 0.915 66.288 0.004 0.635 113.104 1357.248
Vitamin B-12 (mcg) 0.21 0.17 0.0 0.01 0.0 0.0 0.21 0.0 0.06 0.65 7.8
Choline (mg) 6.0 27.9 16.6 5.4 0.0 0.1 5.8 0.0 2.2 64.0 768.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 62.045 0.0 0.0 62.045 744.54
Tryptophan (g) n/a 0.099 0.025 0.012 n/a 0.0 0.053 n/a 0.005 0.194 2.328
Threonine (g) n/a 0.384 0.123 0.034 n/a 0.001 0.122 n/a 0.011 0.676 8.112
Isoleucine (g) n/a 0.448 0.117 0.025 n/a 0.001 0.154 n/a 0.024 0.768 9.216
Leucine (g) n/a 0.69 0.19 0.037 n/a 0.001 0.297 n/a 0.048 1.264 15.168
Lysine (g) n/a 0.812 0.19 0.034 n/a 0.001 0.111 n/a 0.037 1.186 14.232
Methionine (g) n/a 0.25 0.049 0.009 n/a 0.0 0.074 n/a 0.01 0.393 4.716
Cystine (g) n/a 0.091 0.018 0.003 n/a 0.0 0.085 n/a 0.015 0.213 2.556
Phenylalanine (g) n/a 0.341 0.117 0.028 n/a 0.001 0.207 n/a 0.022 0.715 8.58
Tyrosine (g) n/a 0.341 0.068 0.012 n/a 0.0 0.127 n/a 0.018 0.566 6.792
Valine (g) n/a 0.46 0.141 0.072 n/a 0.001 0.175 n/a 0.028 0.877 10.524
Arginine (g) n/a 0.602 0.252 0.025 n/a 0.001 0.17 n/a 0.013 1.062 12.744
Histidine (g) n/a 0.269 0.061 0.019 n/a 0.0 0.095 n/a 0.01 0.456 5.472
Alanine (g) n/a 0.535 0.141 0.062 n/a 0.001 0.138 n/a 0.014 0.892 10.704
Aspartic acid (g) n/a 0.836 0.295 0.062 n/a 0.002 0.191 n/a 0.039 1.425 17.1
Glutamic acid (g) n/a 1.407 0.436 0.106 n/a 0.002 1.363 n/a 0.099 3.412 40.944
Glycine (g) n/a 0.428 0.111 0.028 n/a 0.001 0.148 n/a 0.008 0.724 8.688
Proline (g) n/a 0.361 0.104 0.025 n/a 0.001 0.477 n/a 0.046 1.014 12.168
Serine (g) n/a 0.384 0.104 0.028 n/a 0.001 0.207 n/a 0.027 0.751 9.012
Cholesterol (mg) 4.165 25.758 0.0 0.0 0.0 0.0 1.061 0.0 0.635 31.619 379.428
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.291 0.376 0.043 0.012 0.0 0.001 2.105 0.0 0.08 3.91 46.92
Phytosterols (mg) n/a n/a n/a n/a n/a 0.03 n/a 0.041 n/a 0.071 0.852
Monounsaturated Fat (g) 1.874 0.242 0.018 0.0 0.0 0.002 4.55 0.0 0.036 6.722 80.664
Polyunsaturated (g) 1.02 0.329 0.111 0.044 0.0 0.001 1.066 0.0 0.005 2.576 30.912