Receta After Thanksgiving Turkey Noodle Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
14 servings in recipe 		turkey stock
59.15g 		water
152.36g 		onions
14.14g 		carrots
16.27g 		celery
12.84g 		corn
21.29g 		corn
34.43g 		egg noodles
16.2g 		turkey
39.63g 		parsley
1.02g 		thyme
3.43g 		Total Per Serving Total for Recipe
Protein (g) 0.59 0.0 0.16 0.15 0.09 0.56 0.6 2.29 8.63 0.03 0.31 13.41 187.74
Total Fat (g) 0.06 0.0 0.01 0.04 0.02 0.2 0.14 0.72 1.13 0.01 0.25 2.59 36.26
Carbohydrates (g) 0.24 0.0 1.32 1.56 0.38 4.0 6.24 11.55 0.0 0.06 2.19 27.54 385.56
Ash (g) 0.41 0.15 0.05 0.16 0.1 0.2 0.34 0.18 0.38 0.02 0.4 2.39 33.46
Calories (kcal) 4.14 0.0 5.657 6.672 2.055 17.241 24.789 62.208 47.158 0.366 9.463 179.75 2516.5
Starch (g) n/a n/a 0.0 0.23 0.0 2.78 n/a n/a n/a n/a n/a 3.01 42.14
Sucrose (g) n/a n/a 0.14 0.58 0.01 0.36 0.92 0.04 n/a n/a n/a 2.06 28.84
Glucose (dextrose) (g) n/a n/a 0.28 0.1 0.07 0.1 0.08 0.02 n/a n/a n/a 0.64 8.96
Fructose (g) n/a n/a 0.18 0.09 0.07 0.06 0.08 0.0 n/a n/a n/a 0.48 6.72
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.05 0.04 0.25 n/a n/a n/a 0.33 4.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.85 152.2 12.6 14.37 12.25 16.33 27.11 1.46 29.39 0.89 0.27 324.72 4546.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.6 0.77 0.23 0.65 1.11 0.3 0.0 0.01 0.06 3.74 52.36
Galactose (g) n/a n/a 0.0 0.0 0.08 0.08 0.0 0.0 n/a n/a n/a 0.16 2.24
Dietary Fiber (g) 0.2 0.0 0.2 0.5 0.2 0.4 0.4 0.5 0.0 0.0 1.3 3.8 53.2
Calcium (mg) 3.549 4.571 3.253 5.371 5.137 1.064 1.033 5.67 5.548 1.405 64.8 101.399 1419.586
Iron (mg) 0.12 0.0 0.03 0.05 0.03 0.15 0.13 0.65 0.57 0.06 4.24 6.03 84.42
Magnesium (mg) 0.591 1.524 1.414 1.953 1.413 3.193 5.853 9.396 9.907 0.509 7.543 43.295 606.13
Phosphorus (mg) 7.689 0.0 4.101 5.696 3.082 10.217 17.559 39.042 77.276 0.59 6.891 172.144 2410.016
Potassium (mg) 47.318 0.0 20.649 52.078 33.388 28.736 46.134 39.528 117.301 5.639 27.909 418.678 5861.492
Sodium (mg) 93.452 6.094 0.566 11.229 10.273 63.431 98.121 3.402 27.74 0.57 1.886 316.765 4434.71
Zinc (mg) 0.04 0.02 0.02 0.04 0.02 0.08 0.18 0.31 0.94 0.01 0.21 1.87 26.18
Copper (mg) 0.018 0.015 0.006 0.008 0.005 0.011 0.017 0.049 0.044 0.002 0.029 0.203 2.842
Manganese (mg) 0.03 0.0 0.018 0.023 0.013 0.03 0.024 0.139 0.008 0.002 0.27 0.556 7.784
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.1 0.1 12.8 10.5 0.0 0.2 23.9 334.6
Vitamin A, IU (IU) 0.0 0.0 0.283 2718.782 57.658 9.579 25.477 10.044 0.0 85.744 130.286 3037.853 42529.942
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.754 0.0 0.0 0.0 2.754 38.556
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 135.89 2.825 0.426 1.377 2.754 0.0 4.285 6.514 154.072 2157.008
Beta Carotene (mcg) 0.0 0.0 0.141 1348.325 34.672 4.683 10.329 0.324 0.0 51.443 77.623 1527.539 21385.546
Vitamin E (mg) 0.0 0.0 0.0 0.11 0.03 0.01 0.02 0.06 0.14 0.01 0.26 0.65 9.1
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.163 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.163 2.282
Lutein + zeaxanthin (mcg) 0.0 0.0 0.566 41.662 36.341 37.463 326.727 17.82 0.0 56.603 29.554 546.736 7654.304
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.0 n/a 0.01 0.14
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.04 0.03 0.22 n/a 0.01 n/a 0.3 4.2
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.1 0.0 1.0 1.0 0.4 0.1 1.6 0.0 0.0 1.4 1.7 11.3 158.2
Thiamin (mg) 0.0 0.0 0.007 0.011 0.003 0.004 0.01 0.183 0.028 0.001 0.017 0.265 3.71
Riboflavin (mg) 0.006 0.0 0.004 0.01 0.008 0.011 0.017 0.07 0.067 0.001 0.014 0.207 2.898
Niacin (mg) 0.302 0.0 0.017 0.159 0.041 0.081 0.331 1.359 1.799 0.013 0.169 4.272 59.808
Pantothenic acid (mg) 0.006 0.0 0.017 0.044 0.032 0.077 0.062 0.147 0.361 0.004 n/a 0.75 10.5
Vitamin B-6 (mg) 0.006 0.0 0.017 0.023 0.009 0.015 0.021 0.036 0.186 0.001 0.019 0.332 4.648
Folate (mcg) 0.0 0.0 2.687 3.092 4.623 9.153 15.493 37.26 3.567 1.547 9.394 86.816 1215.424
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.17 0.0 0.0 0.24 3.36
Choline (mg) n/a 0.0 0.9 1.4 0.8 3.5 7.0 12.7 27.9 0.1 1.5 55.8 781.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.562 0.0 0.0 0.0 32.562 455.868
Tryptophan (g) n/a n/a 0.001 0.002 0.001 0.006 0.003 0.021 0.099 0.001 0.007 0.141 1.974
Threonine (g) n/a n/a 0.003 0.031 0.003 0.017 0.024 0.07 0.384 0.001 0.009 0.541 7.574
Isoleucine (g) n/a n/a 0.001 0.013 0.003 0.019 0.024 0.096 0.448 0.001 0.016 0.621 8.694
Leucine (g) n/a n/a 0.004 0.016 0.004 0.072 0.065 0.185 0.69 0.002 0.015 1.053 14.742
Lysine (g) n/a n/a 0.006 0.016 0.004 0.053 0.024 0.07 0.812 0.002 0.007 0.994 13.916
Methionine (g) n/a n/a 0.0 0.003 0.001 0.013 0.014 0.044 0.25 0.0 n/a 0.325 4.55
Cystine (g) n/a n/a 0.0 0.013 0.0 0.009 0.003 0.049 0.091 0.0 n/a 0.165 2.31
Phenylalanine (g) n/a n/a 0.004 0.01 0.003 0.028 0.028 0.122 0.341 0.002 n/a 0.536 7.504
Tyrosine (g) n/a n/a 0.001 0.007 0.001 0.021 0.024 0.047 0.341 0.001 n/a 0.443 6.202
Valine (g) n/a n/a 0.003 0.011 0.004 0.028 0.034 0.112 0.46 0.002 0.017 0.671 9.394
Arginine (g) n/a n/a 0.014 0.015 0.003 0.023 0.024 0.097 0.602 0.001 n/a 0.78 10.92
Histidine (g) n/a n/a 0.001 0.007 0.001 0.015 0.017 0.062 0.269 0.001 n/a 0.373 5.222
Alanine (g) n/a n/a 0.003 0.018 0.003 0.047 0.055 0.084 0.535 0.002 n/a 0.746 10.444
Aspartic acid (g) n/a n/a 0.013 0.031 0.015 0.04 0.045 0.123 0.836 0.003 n/a 1.106 15.484
Glutamic acid (g) n/a n/a 0.037 0.06 0.012 0.113 0.117 0.742 1.407 0.003 n/a 2.49 34.86
Glycine (g) n/a n/a 0.004 0.008 0.003 0.021 0.024 0.081 0.428 0.002 n/a 0.571 7.994
Proline (g) n/a n/a 0.001 0.008 0.003 0.072 0.055 0.249 0.361 0.002 n/a 0.752 10.528
Serine (g) n/a n/a 0.003 0.008 0.003 0.032 0.028 0.13 0.384 0.001 n/a 0.588 8.232
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.608 25.759 0.0 0.0 39.367 551.138
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.14
Saturated Fat (g) 0.018 0.0 0.006 0.007 0.005 0.036 0.024 0.191 0.376 0.001 0.094 0.758 10.612
Phytosterols (mg) n/a n/a 2.121 n/a 0.77 n/a n/a n/a n/a 0.051 5.589 8.531 119.434
Monounsaturated Fat (g) 0.03 0.0 0.001 0.002 0.004 0.051 0.041 0.203 0.242 0.003 0.016 0.592 8.288
Polyunsaturated (g) 0.012 0.0 0.003 0.02 0.01 0.098 0.069 0.215 0.329 0.001 0.041 0.798 11.172