Receta Afternoon Tea Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	salt 0.75g	cocoa 2.5g	chocolate 7.09g	shortening 12.81g	eggs 36.96g	milk 30.63g	pecans 7.22g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.5	0.91	0.0	4.65	1.03	0.66	7.76	31.04
Total Fat (g)	0.0	0.25	3.71	12.81	3.67	0.02	5.2	25.67	102.68
Carbohydrates (g)	0.0	1.5	2.11	0.0	0.28	1.52	1.0	6.42	25.68
Ash (g)	0.75	n/a	0.26	0.0	0.32	0.23	0.11	1.66	6.64
Calories (kcal)	0.0	10.0	35.508	113.263	52.853	10.413	49.899	271.935	1087.74
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.03	0.12
Sucrose (g)	n/a	n/a	n/a	n/a	0.04	0.0	0.28	0.32	1.28
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.08	0.0	0.0	0.08	0.32
Fructose (g)	n/a	n/a	n/a	n/a	0.04	0.0	0.0	0.04	0.16
Lactose (g)	n/a	n/a	n/a	n/a	0.04	1.56	0.0	1.6	6.4
Maltose (g)	n/a	n/a	n/a	n/a	0.04	0.0	0.0	0.04	0.16
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	n/a	0.09	0.0	28.03	27.82	0.25	56.2	224.8
Caffeine (mg)	0.0	n/a	5.67	0.0	0.0	0.0	0.0	5.67	22.68
Theobromine (mg)	0.0	n/a	91.925	0.0	0.0	0.0	0.0	91.925	367.7
Sugars (g)	0.0	0.0	0.06	0.0	0.28	1.56	0.29	2.19	8.76
Galactose (g)	n/a	n/a	n/a	n/a	0.04	0.0	n/a	0.04	0.16
Dietary Fiber (g)	0.0	0.5	1.2	0.0	0.0	0.0	0.7	2.4	9.6
Calcium (mg)	0.18	0.0	7.158	0.0	19.589	38.281	5.055	70.263	281.052
Iron (mg)	0.0	0.9	1.23	0.0	0.68	0.01	0.18	3.0	12.0
Magnesium (mg)	0.008	n/a	23.176	0.0	4.435	3.369	8.738	39.725	158.9
Phosphorus (mg)	0.0	n/a	28.35	0.0	70.594	30.931	20.003	149.878	599.512
Potassium (mg)	0.06	n/a	58.826	0.0	49.526	47.775	29.607	185.795	743.18
Sodium (mg)	290.685	0.0	1.701	0.0	51.744	12.863	0.0	356.993	1427.972
Zinc (mg)	0.0	n/a	0.68	0.0	0.41	0.13	0.33	1.55	6.2
Copper (mg)	0.0	n/a	0.229	0.0	0.037	0.003	0.087	0.356	1.424
Manganese (mg)	0.001	n/a	0.296	n/a	0.015	0.0	0.325	0.636	2.544
Selenium (mcg)	0.0	n/a	0.6	0.0	11.7	0.9	0.3	13.5	54.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	179.995	62.475	4.044	246.514	986.056
Retinol (mcg)	0.0	n/a	0.0	0.0	51.374	18.681	0.0	70.056	280.224
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0	51.744	18.681	0.217	70.642	282.568
Beta Carotene (mcg)	0.0	n/a	0.0	0.0	3.696	0.0	2.094	5.79	23.16
Vitamin E (mg)	0.0	n/a	0.03	0.1	0.36	0.0	0.1	0.59	2.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	12.936	12.556	n/a	25.492	101.968
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	2.693	0.0	122.338	0.0	1.228	126.258	505.032
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.01	0.0	0.03	0.04	0.16
Tocopherol, gamma (mg)	n/a	n/a	0.41	3.77	0.18	0.0	1.76	6.13	24.52
Tocopherol, delta (mg)	n/a	n/a	0.0	2.14	0.01	0.0	0.03	2.18	8.72
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.4
Thiamin (mg)	0.0	n/a	0.011	0.0	0.026	0.015	0.048	0.099	0.396
Riboflavin (mg)	0.0	n/a	0.007	0.0	0.177	0.055	0.009	0.249	0.996
Niacin (mg)	0.0	n/a	0.096	0.0	0.026	0.028	0.084	0.234	0.936
Pantothenic acid (mg)	0.0	n/a	0.012	0.0	0.532	0.11	0.062	0.717	2.868
Vitamin B-6 (mg)	0.0	n/a	0.002	0.0	0.052	0.012	0.015	0.081	0.324
Folate (mcg)	0.0	n/a	1.985	0.0	17.371	1.531	1.589	22.476	89.904
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.48	0.16	0.0	0.64	2.56
Choline (mg)	0.0	n/a	3.2	n/a	92.8	4.8	2.9	103.7	414.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.009	0.0	0.063	0.012	0.006	0.091	0.364
Threonine (g)	0.0	n/a	0.026	0.0	0.207	0.025	0.022	0.28	1.12
Isoleucine (g)	0.0	n/a	0.029	0.0	0.248	0.046	0.025	0.347	1.388
Leucine (g)	0.0	n/a	0.05	0.0	0.403	0.101	0.043	0.597	2.388
Lysine (g)	0.0	n/a	0.033	0.0	0.336	0.077	0.021	0.467	1.868
Methionine (g)	0.0	n/a	0.01	0.0	0.14	0.018	0.013	0.182	0.728
Cystine (g)	0.0	n/a	0.016	0.0	0.1	0.037	0.011	0.164	0.656
Phenylalanine (g)	0.0	n/a	0.038	0.0	0.251	0.046	0.031	0.366	1.464
Tyrosine (g)	0.0	n/a	0.03	0.0	0.185	0.046	0.016	0.277	1.108
Valine (g)	0.0	n/a	0.047	0.0	0.318	0.055	0.03	0.449	1.796
Arginine (g)	0.0	n/a	0.058	0.0	0.303	0.021	0.085	0.468	1.872
Histidine (g)	0.0	n/a	0.016	0.0	0.115	0.025	0.019	0.173	0.692
Alanine (g)	0.0	n/a	0.034	0.0	0.274	0.031	0.029	0.367	1.468
Aspartic acid (g)	0.0	n/a	0.09	0.0	0.492	0.074	0.067	0.722	2.888
Glutamic acid (g)	0.0	n/a	0.133	0.0	0.621	0.205	0.132	1.091	4.364
Glycine (g)	0.0	n/a	0.036	0.0	0.159	0.015	0.032	0.243	0.972
Proline (g)	0.0	n/a	0.062	0.0	0.188	0.104	0.026	0.381	1.524
Serine (g)	0.0	n/a	0.038	0.0	0.359	0.052	0.034	0.482	1.928
Cholesterol (mg)	0.0	0.0	0.0	0.0	156.341	0.613	0.0	156.953	627.812
Trans Fat (g)	n/a	n/a	n/a	4.282	n/a	n/a	n/a	4.282	17.128
Saturated Fat (g)	0.0	0.0	2.293	2.978	1.146	0.015	0.446	6.878	27.512
Phytosterols (mg)	0.0	n/a	n/a	n/a	n/a	n/a	7.366	7.366	29.464
Monounsaturated Fat (g)	0.0	n/a	1.142	8.255	1.408	0.006	2.946	13.757	55.028
Polyunsaturated (g)	0.0	n/a	0.111	0.893	0.503	0.0	1.561	3.067	12.268