Receta Afternoon Tea Cakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cocoa
2.5g 		baking soda
0.77g 		flour
20.83g 		water
19.75g 		vanilla extract
0.7g 		butter
7.1g 		coconut
2.31g 		egg
8.21g 		cream
19.17g 		butter
2.37g 		confectioner's sugar
16.67g 		water
4.93g 		cinnamon
0.11g 		chocolate
2.36g 		vanilla extract
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.0 2.15 0.0 0.0 0.06 0.08 1.03 0.4 0.02 0.0 0.0 0.0 0.3 0.0 4.55 27.3
Total Fat (g) 0.25 0.0 0.2 0.0 0.0 5.76 0.77 0.82 3.78 1.92 0.02 0.0 0.0 1.24 0.0 14.76 88.56
Carbohydrates (g) 1.5 0.0 15.9 0.0 0.09 0.0 0.35 0.06 0.55 0.0 16.6 0.0 0.09 0.71 0.09 35.94 215.64
Ash (g) n/a 0.28 0.1 0.02 0.0 0.0 0.02 0.07 0.16 0.0 0.0 0.0 0.0 0.09 0.0 0.76 4.56
Calories (kcal) 10.0 0.0 75.833 0.0 2.016 50.907 8.182 11.745 36.992 16.969 64.833 0.0 0.268 11.84 2.016 291.602 1749.612
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.28 n/a n/a n/a n/a 0.28 1.68
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.67 n/a n/a n/a 0.0 n/a n/a 0.68 4.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Alcohol (g) n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.5 3.0
Water (g) n/a 0.0 2.48 19.73 0.37 1.27 1.09 6.23 14.27 0.42 0.05 4.93 0.01 0.03 0.37 51.26 307.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.891 0.0 1.891 11.346
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.652 0.0 30.652 183.912
Sugars (g) 0.0 0.0 0.06 0.0 0.09 0.0 0.14 0.06 0.67 0.0 16.32 0.0 0.0 0.02 0.09 17.46 104.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.5 0.0 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 1.7 10.2
Calcium (mg) 0.0 0.0 3.125 0.593 0.077 1.704 0.324 4.353 21.083 0.568 0.167 0.148 1.086 2.387 0.077 35.691 214.146
Iron (mg) 0.9 0.0 0.97 0.0 0.0 0.0 0.06 0.15 0.03 0.0 0.0 0.0 0.01 0.41 0.0 2.53 15.18
Magnesium (mg) n/a 0.0 4.583 0.198 0.084 0.142 0.74 0.986 1.917 0.047 0.0 0.049 0.065 7.728 0.084 16.623 99.738
Phosphorus (mg) n/a 0.0 22.5 0.0 0.042 1.704 2.612 15.687 22.042 0.568 0.0 0.0 0.069 9.453 0.042 74.72 448.32
Potassium (mg) n/a 0.0 22.292 0.0 1.036 1.704 8.229 11.006 27.025 0.568 0.333 0.0 0.467 19.616 1.036 93.311 559.866
Sodium (mg) 0.0 209.76 0.417 0.79 0.063 0.781 0.462 11.499 15.333 0.26 0.167 0.197 0.011 0.567 0.063 240.37 1442.22
Zinc (mg) n/a 0.0 0.15 0.0 0.0 0.01 0.03 0.09 0.07 0.0 0.0 0.0 0.0 0.23 0.0 0.58 3.48
Copper (mg) n/a 0.0 0.029 0.002 0.0 0.001 0.01 0.008 0.004 0.0 0.0 0.0 0.0 0.076 0.0 0.133 0.798
Manganese (mg) n/a 0.0 0.142 0.0 0.002 0.0 0.035 0.003 0.002 0.0 0.0 0.0 0.019 0.099 0.002 0.302 1.812
Selenium (mcg) n/a 0.0 7.1 0.0 0.0 0.1 0.2 2.6 0.5 0.0 0.1 0.0 0.0 0.2 0.0 10.8 64.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 177.429 0.0 39.999 110.4 59.143 0.0 0.0 0.32 0.0 0.0 387.291 2323.746
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 47.641 0.0 11.417 30.667 15.88 0.0 0.0 0.0 0.0 0.0 105.605 633.63
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 48.564 0.0 11.499 31.05 16.188 0.0 0.0 0.016 0.0 0.0 107.317 643.902
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 11.218 0.0 0.821 4.983 3.739 0.0 0.0 0.121 0.0 0.0 20.883 125.298
Vitamin E (mg) n/a 0.0 0.01 0.0 0.0 0.16 0.01 0.08 0.08 0.05 0.0 0.0 0.0 0.01 0.0 0.41 2.46
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 2.875 n/a n/a 0.0 0.0 n/a n/a n/a 2.875 17.25
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) n/a 0.0 3.75 0.0 0.0 0.0 0.0 27.186 0.0 0.0 0.0 0.0 0.241 0.898 0.0 32.075 192.45
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a 0.08 n/a n/a 0.0 0.01 0.04 0.01 0.0 n/a n/a 0.01 0.14 n/a 0.29 1.74
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Thiamin (mg) n/a 0.0 0.165 0.0 0.0 0.001 0.002 0.006 0.008 0.0 0.0 0.0 0.0 0.004 0.0 0.184 1.104
Riboflavin (mg) n/a 0.0 0.102 0.0 0.001 0.002 0.0 0.039 0.033 0.001 0.003 0.0 0.0 0.002 0.001 0.185 1.11
Niacin (mg) n/a 0.0 1.229 0.0 0.003 0.003 0.012 0.006 0.021 0.001 0.0 0.0 0.001 0.032 0.003 1.312 7.872
Pantothenic acid (mg) n/a 0.0 0.092 0.0 0.0 0.008 0.007 0.118 0.065 0.003 0.0 0.0 0.0 0.004 0.0 0.297 1.782
Vitamin B-6 (mg) n/a 0.0 0.008 0.0 0.0 0.0 0.001 0.011 0.012 0.0 0.0 0.0 0.0 0.001 0.0 0.034 0.204
Folate (mcg) n/a 0.0 38.125 0.0 0.0 0.213 0.601 3.86 1.342 0.071 0.0 0.0 0.007 0.662 0.0 44.88 269.28
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.01 0.0 0.11 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.18 1.08
Choline (mg) n/a 0.0 2.2 0.0 n/a 1.3 0.3 20.6 3.7 0.4 0.0 0.0 0.0 1.1 n/a 29.6 177.6
Folic acid (mcg) n/a 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) n/a n/a 0.027 n/a n/a 0.001 0.001 0.014 0.008 0.0 n/a n/a 0.0 0.003 n/a 0.054 0.324
Threonine (g) n/a n/a 0.058 n/a n/a 0.003 0.003 0.046 0.023 0.001 n/a n/a 0.0 0.009 n/a 0.143 0.858
Isoleucine (g) n/a n/a 0.075 n/a n/a 0.004 0.003 0.055 0.027 0.001 n/a n/a 0.0 0.01 n/a 0.174 1.044
Leucine (g) n/a n/a 0.148 n/a n/a 0.006 0.006 0.09 0.052 0.002 n/a n/a 0.0 0.017 n/a 0.319 1.914
Lysine (g) n/a n/a 0.048 n/a n/a 0.005 0.003 0.075 0.044 0.002 n/a n/a 0.0 0.011 n/a 0.188 1.128
Methionine (g) n/a n/a 0.038 n/a n/a 0.001 0.001 0.031 0.013 0.0 n/a n/a 0.0 0.003 n/a 0.089 0.534
Cystine (g) n/a n/a 0.046 n/a n/a 0.001 0.002 0.022 0.006 0.0 n/a n/a 0.0 0.005 n/a 0.082 0.492
Phenylalanine (g) n/a n/a 0.108 n/a n/a 0.003 0.004 0.056 0.025 0.001 n/a n/a 0.0 0.013 n/a 0.21 1.26
Tyrosine (g) n/a n/a 0.065 n/a n/a 0.003 0.002 0.041 0.025 0.001 n/a n/a 0.0 0.01 n/a 0.147 0.882
Valine (g) n/a n/a 0.088 n/a n/a 0.004 0.005 0.071 0.033 0.001 n/a n/a 0.0 0.016 n/a 0.217 1.302
Arginine (g) n/a n/a 0.088 n/a n/a 0.002 0.013 0.067 0.019 0.001 n/a n/a 0.0 0.019 n/a 0.209 1.254
Histidine (g) n/a n/a 0.048 n/a n/a 0.001 0.002 0.025 0.015 0.0 n/a n/a 0.0 0.005 n/a 0.098 0.588
Alanine (g) n/a n/a 0.069 n/a n/a 0.002 0.004 0.061 0.019 0.001 n/a n/a 0.0 0.011 n/a 0.167 1.002
Aspartic acid (g) n/a n/a 0.092 n/a n/a 0.004 0.008 0.109 0.042 0.001 n/a n/a 0.0 0.03 n/a 0.287 1.722
Glutamic acid (g) n/a n/a 0.725 n/a n/a 0.013 0.018 0.138 0.109 0.004 n/a n/a 0.0 0.044 n/a 1.051 6.306
Glycine (g) n/a n/a 0.077 n/a n/a 0.001 0.004 0.035 0.012 0.0 n/a n/a 0.0 0.012 n/a 0.142 0.852
Proline (g) n/a n/a 0.25 n/a n/a 0.006 0.003 0.042 0.05 0.002 n/a n/a 0.0 0.021 n/a 0.374 2.244
Serine (g) n/a n/a 0.108 n/a n/a 0.004 0.004 0.08 0.031 0.001 n/a n/a 0.0 0.013 n/a 0.24 1.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.265 0.0 34.742 9.967 5.088 0.0 0.0 0.0 0.0 0.0 65.062 390.372
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.033 0.0 0.0 3.647 0.686 0.255 2.206 1.216 0.003 0.0 0.0 0.765 0.0 8.812 52.872
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.086 n/a n/a n/a n/a n/a 0.028 n/a n/a 1.115 6.69
Monounsaturated Fat (g) n/a 0.0 0.019 0.0 0.0 1.492 0.033 0.313 0.972 0.497 0.005 0.0 0.0 0.381 0.0 3.713 22.278
Polyunsaturated (g) n/a 0.0 0.085 0.0 0.0 0.216 0.009 0.112 0.161 0.072 0.008 0.0 0.0 0.037 0.0 0.7 4.2