Receta Agean Shrimp Anita - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and freshly grnd black pepper, to taste
cooked rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
3.38g 		onion
12.38g 		tomatoes
38.7g 		garlic garlic
0.65g 		bay leaf
0.5g 		basil
0.04g 		oregano
0.13g 		parsley
1.78g 		sesame oil
0.28g 		salt
0.0g 		shrimp
42.52g 		feta cheese
28.35g 		olives
13.5g 		lemon
1.92g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.14 0.34 0.04 0.04 0.0 0.01 0.05 0.0 n/a 8.64 4.03 0.0 0.02 n/a 13.31 106.48
Total Fat (g) 3.38 0.01 0.08 0.0 0.04 0.0 0.01 0.01 0.28 n/a 0.74 6.03 13.5 0.01 n/a 24.09 192.72
Carbohydrates (g) 0.0 1.16 1.52 0.22 0.37 0.0 0.08 0.11 0.0 n/a 0.39 1.16 0.0 0.18 n/a 5.18 41.44
Ash (g) 0.0 0.04 0.19 0.01 0.02 0.0 0.01 0.04 0.0 n/a 0.51 1.47 n/a 0.01 n/a 2.3 18.4
Calories (kcal) 29.835 4.95 6.965 0.972 1.565 0.008 0.383 0.641 2.486 n/a 45.075 74.844 119.34 0.557 n/a 287.622 2300.976
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.96
Glucose (dextrose) (g) n/a 0.24 0.48 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.73 5.84
Fructose (g) n/a 0.16 0.53 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.69 5.52
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 11.03 36.57 0.38 0.03 0.03 0.01 1.56 0.0 n/a 32.26 15.65 0.0 1.71 n/a 99.23 793.84
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.52 1.02 0.01 n/a 0.0 0.01 0.02 0.0 n/a 0.0 1.16 0.0 0.05 n/a 2.78 22.24
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.5 0.0 0.1 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a 1.0 8.0
Calcium (mg) 0.034 2.846 3.87 1.181 4.17 0.062 1.97 2.458 0.0 n/a 22.112 139.766 0.135 0.5 n/a 179.103 1432.824
Iron (mg) 0.02 0.03 0.1 0.01 0.22 0.0 0.06 0.11 0.0 n/a 1.02 0.18 0.08 0.01 n/a 1.84 14.72
Magnesium (mg) 0.0 1.238 4.257 0.163 0.6 0.023 0.338 0.891 0.0 n/a 15.734 5.387 0.0 0.154 n/a 28.782 230.256
Phosphorus (mg) 0.0 3.589 9.287 0.998 0.565 0.02 0.25 1.033 0.0 n/a 87.174 95.54 0.0 0.307 n/a 198.763 1590.104
Potassium (mg) 0.034 18.068 91.711 2.617 2.645 0.104 2.086 9.868 0.0 n/a 78.669 17.577 0.135 2.651 n/a 226.164 1809.312
Sodium (mg) 0.068 0.495 1.935 0.111 0.115 0.001 0.019 0.998 0.0 n/a 62.935 316.386 0.27 0.038 n/a 383.37 3066.96
Zinc (mg) 0.0 0.02 0.07 0.01 0.02 0.0 0.01 0.02 0.0 n/a 0.47 0.82 0.0 0.0 n/a 1.43 11.44
Copper (mg) 0.0 0.005 0.023 0.002 0.002 0.0 0.001 0.003 0.0 n/a 0.111 0.009 0.0 0.001 n/a 0.156 1.248
Manganese (mg) 0.0 0.016 0.043 0.011 0.041 0.0 0.006 0.003 n/a n/a 0.021 0.009 n/a 0.001 n/a 0.15 1.2
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 16.2 4.3 0.0 0.0 n/a 20.6 164.8
Vitamin A, IU (IU) 0.0 0.248 322.343 0.059 30.925 1.857 8.629 150.053 0.0 n/a 76.543 119.637 n/a 0.423 n/a 710.714 5685.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.963 35.438 0.0 0.0 n/a 58.4 467.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.253 0.0 1.545 0.093 0.431 7.499 0.0 n/a 22.963 35.438 0.0 0.019 n/a 84.24 673.92
Beta Carotene (mcg) 0.0 0.124 173.748 0.033 n/a 1.106 5.14 90.024 0.0 n/a 0.0 0.851 0.0 0.058 n/a 271.083 2168.664
Vitamin E (mg) 0.48 0.0 0.21 0.0 n/a 0.0 0.02 0.01 0.0 n/a 0.47 0.05 1.94 0.0 n/a 3.2 25.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 64.636 n/a n/a n/a n/a 64.636 517.088
Lycopene (mcg) 0.0 0.0 995.664 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 995.664 7965.312
Lutein + zeaxanthin (mcg) 0.0 0.495 47.597 0.104 n/a 1.989 1.078 99.055 0.0 n/a 0.0 0.0 0.0 0.211 n/a 150.529 1204.232
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.03 0.0 0.05 n/a n/a 0.0 0.02 0.01 n/a n/a 0.04 n/a n/a n/a n/a 0.15 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.9 4.9 0.2 0.2 0.0 0.1 2.4 0.0 n/a 0.9 0.0 0.0 1.0 n/a 10.6 84.8
Thiamin (mg) 0.0 0.006 0.015 0.001 0.0 0.0 0.0 0.002 0.0 n/a 0.013 0.043 0.0 0.001 n/a 0.081 0.648
Riboflavin (mg) 0.0 0.004 0.008 0.001 0.002 0.0 0.0 0.002 0.0 n/a 0.013 0.238 0.0 0.0 n/a 0.268 2.144
Niacin (mg) 0.0 0.015 0.228 0.005 0.01 0.0 0.008 0.023 0.0 n/a 1.084 0.281 0.0 0.002 n/a 1.656 13.248
Pantothenic acid (mg) 0.0 0.015 0.035 0.004 n/a 0.0 n/a 0.007 0.0 n/a 0.119 0.275 n/a 0.004 n/a 0.459 3.672
Vitamin B-6 (mg) 0.0 0.015 0.031 0.008 0.009 0.0 0.002 0.002 0.0 n/a 0.043 0.119 0.0 0.002 n/a 0.229 1.832
Folate (mcg) 0.0 2.351 5.804 0.02 0.9 0.024 0.343 2.708 0.0 n/a 1.276 9.072 0.0 0.211 n/a 22.708 181.664
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.49 0.48 0.0 0.0 n/a 0.97 7.76
Choline (mg) 0.0 0.8 2.6 0.2 n/a 0.0 0.0 0.2 0.0 n/a 34.4 4.4 0.0 0.1 n/a 42.7 341.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 0.004 0.0 n/a 0.0 n/a 0.001 0.0 n/a 0.119 0.057 n/a n/a n/a 0.182 1.456
Threonine (g) 0.0 0.002 0.012 0.001 n/a 0.0 n/a 0.002 0.0 n/a 0.349 0.181 n/a n/a n/a 0.547 4.376
Isoleucine (g) 0.0 0.001 0.008 0.001 n/a 0.0 n/a 0.002 0.0 n/a 0.421 0.227 n/a n/a n/a 0.66 5.28
Leucine (g) 0.0 0.004 0.012 0.002 n/a 0.0 n/a 0.004 0.0 n/a 0.685 0.397 n/a n/a n/a 1.103 8.824
Lysine (g) 0.0 0.005 0.012 0.002 n/a 0.0 n/a 0.003 0.0 n/a 0.753 0.346 n/a n/a n/a 1.12 8.96
Methionine (g) 0.0 0.0 0.004 0.001 n/a 0.0 n/a 0.001 0.0 n/a 0.242 0.105 n/a n/a n/a 0.352 2.816
Cystine (g) 0.0 0.0 0.004 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.098 0.023 n/a n/a n/a 0.125 1.0
Phenylalanine (g) 0.0 0.004 0.027 0.001 n/a 0.0 n/a 0.003 0.0 n/a 0.366 0.193 n/a n/a n/a 0.593 4.744
Tyrosine (g) 0.0 0.001 0.004 0.001 n/a 0.0 n/a 0.001 0.0 n/a 0.289 0.19 n/a n/a n/a 0.486 3.888
Valine (g) 0.0 0.002 0.008 0.002 n/a 0.0 n/a 0.003 0.0 n/a 0.408 0.303 n/a n/a n/a 0.727 5.816
Arginine (g) 0.0 0.012 0.008 0.004 n/a 0.0 n/a 0.002 0.0 n/a 0.757 0.133 n/a n/a n/a 0.917 7.336
Histidine (g) 0.0 0.001 0.004 0.001 n/a 0.0 n/a 0.001 0.0 n/a 0.174 0.113 n/a n/a n/a 0.295 2.36
Alanine (g) 0.0 0.002 0.012 0.001 n/a 0.0 n/a 0.004 0.0 n/a 0.489 0.181 n/a n/a n/a 0.689 5.512
Aspartic acid (g) 0.0 0.011 0.054 0.003 n/a 0.0 n/a 0.005 0.0 n/a 0.893 0.221 n/a n/a n/a 1.188 9.504
Glutamic acid (g) 0.0 0.032 0.166 0.005 n/a 0.0 n/a 0.004 0.0 n/a 1.476 0.686 n/a n/a n/a 2.37 18.96
Glycine (g) 0.0 0.004 0.008 0.001 n/a 0.0 n/a 0.003 0.0 n/a 0.523 0.028 n/a n/a n/a 0.567 4.536
Proline (g) 0.0 0.001 0.008 0.001 n/a 0.0 n/a 0.004 0.0 n/a 0.285 0.391 n/a n/a n/a 0.69 5.52
Serine (g) 0.0 0.002 0.012 0.001 n/a 0.0 n/a 0.002 0.0 n/a 0.34 0.332 n/a n/a n/a 0.69 5.52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 64.636 25.232 0.0 0.0 n/a 89.868 718.944
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.005 0.012 0.001 0.011 0.0 0.003 0.002 0.04 n/a 0.14 4.238 1.864 0.001 n/a 6.784 54.272
Phytosterols (mg) 7.459 1.856 2.709 n/a n/a n/a 0.254 0.089 2.433 n/a n/a n/a n/a n/a n/a 14.799 118.392
Monounsaturated Fat (g) 2.462 0.001 0.012 0.0 0.008 0.0 0.001 0.005 0.112 n/a 0.106 1.31 9.85 0.0 n/a 13.867 110.936
Polyunsaturated (g) 0.355 0.002 0.031 0.002 0.011 0.0 0.007 0.002 0.117 n/a 0.285 0.167 1.42 0.002 n/a 2.402 19.216