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Receta Ageless Fruitcake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		raisins
75.63g 		raisins
37.81g 		currants
6.0g 		orange
10.95g 		cherries
19.72g 		dates
19.72g 		brandy
13.9g 		butter
18.92g 		sugar
54.17g 		sugar
9.17g 		eggs
8.21g 		honey
3.5g 		flour
31.25g 		salt
0.25g 		baking powder
2.11g 		cinnamon
0.22g 		nutmeg
0.09g 		cloves
0.09g 		walnuts
24.13g 		spray
0.03g 		brandy
2.33g 		Total Per Serving Total for Recipe
Protein (g) 2.32 1.28 0.24 0.1 0.07 0.36 0.0 0.16 0.0 0.01 1.03 0.01 3.23 0.0 0.0 0.01 0.01 0.01 3.68 0.0 0.0 12.51 150.12
Total Fat (g) 0.35 0.17 0.02 0.01 0.01 0.03 0.0 15.34 0.0 0.0 0.82 0.0 0.31 0.0 0.0 0.0 0.03 0.02 15.74 0.02 0.0 32.87 394.44
Carbohydrates (g) 59.88 30.07 4.44 1.29 16.31 14.78 0.0 0.01 54.16 8.99 0.06 2.88 23.85 0.0 0.0 0.17 0.05 0.05 3.31 0.01 0.0 220.31 2643.72
Ash (g) 1.4 0.63 0.14 0.05 0.03 0.34 n/a 0.4 0.0 0.04 0.07 0.01 0.15 0.25 0.78 0.01 0.0 0.01 0.43 0.0 n/a 4.72 56.64
Calories (kcal) 226.119 114.194 16.98 5.147 63.485 54.613 32.109 135.633 209.625 34.833 11.745 10.64 113.75 0.0 0.0 0.535 0.481 0.283 157.818 0.198 5.39 1193.577 14322.924
Starch (g) 2.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 2.06 24.72
Sucrose (g) 0.34 n/a n/a n/a n/a 0.1 n/a n/a n/a 8.67 0.01 0.03 n/a n/a n/a 0.0 n/a 0.0 0.59 n/a n/a 9.74 116.88
Glucose (dextrose) (g) 20.99 n/a n/a n/a n/a 6.64 n/a n/a n/a 0.12 0.02 1.25 n/a n/a n/a 0.0 n/a 0.0 0.02 n/a n/a 29.04 348.48
Fructose (g) 22.45 n/a n/a n/a n/a 6.3 n/a n/a n/a 0.1 0.01 1.43 n/a n/a n/a 0.0 n/a 0.0 0.02 n/a n/a 30.31 363.72
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a n/a n/a n/a 0.06 n/a n/a n/a 0.0 0.01 0.05 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.12 1.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 5.4 64.8
Water (g) 11.67 5.66 1.15 9.5 3.29 4.2 9.26 3.0 0.02 0.12 6.23 0.6 3.73 0.0 0.0 0.02 0.01 0.01 0.98 0.0 1.55 61.0 732.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 44.76 22.38 4.04 1.02 15.91 13.11 0.0 0.01 54.12 8.89 0.06 2.87 0.08 0.0 0.0 0.0 0.03 0.0 0.63 0.0 0.0 167.92 2015.04
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.11 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.12 1.44
Dietary Fiber (g) 2.8 1.5 0.4 0.3 0.3 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.1 0.0 0.0 1.6 0.0 0.0 9.2 110.4
Calcium (mg) 37.813 20.041 5.16 4.38 3.549 12.618 0.0 4.54 0.542 7.608 4.353 0.21 4.688 0.06 0.0 2.171 0.169 0.565 23.649 0.0 0.0 132.114 1585.368
Iron (mg) 1.42 0.68 0.2 0.01 0.03 0.18 0.01 0.0 0.01 0.07 0.15 0.01 1.45 0.0 0.0 0.02 0.0 0.01 0.7 0.0 0.0 4.94 59.28
Magnesium (mg) 24.2 13.234 2.46 1.095 0.789 10.647 0.0 0.378 0.0 0.825 0.986 0.07 6.875 0.003 0.0 0.13 0.168 0.231 38.127 n/a 0.0 100.217 1202.604
Phosphorus (mg) 76.381 43.484 7.5 1.533 0.986 12.224 0.556 4.54 0.0 0.367 15.687 0.14 33.75 0.0 0.0 0.139 0.195 0.092 83.494 n/a 0.093 281.162 3373.944
Potassium (mg) 566.431 282.081 53.52 19.82 11.041 137.222 0.278 4.54 1.083 12.192 11.006 1.82 33.438 0.02 0.0 0.934 0.321 0.964 106.419 n/a 0.047 1243.176 14918.112
Sodium (mg) 8.319 4.538 0.48 0.0 19.322 0.197 0.139 108.96 0.0 2.567 11.499 0.14 0.625 96.895 576.84 0.022 0.015 0.213 0.483 0.015 0.023 831.289 9975.468
Zinc (mg) 0.17 0.12 0.04 0.01 0.01 0.09 0.01 0.02 0.0 0.0 0.09 0.01 0.22 0.0 0.0 0.0 0.0 0.0 0.75 n/a 0.0 1.53 18.36
Copper (mg) 0.242 0.136 0.028 0.005 0.006 0.071 0.003 0.0 0.0 0.005 0.008 0.001 0.044 0.0 0.0 0.001 0.001 0.0 0.384 n/a 0.0 0.936 11.232
Manganese (mg) 0.227 0.117 0.028 0.003 0.022 0.059 n/a 0.0 0.0 0.006 0.003 0.003 0.213 0.0 0.0 0.038 0.003 0.026 0.823 n/a n/a 1.57 18.84
Selenium (mcg) 0.5 0.3 0.0 0.1 0.1 n/a 0.0 0.2 0.3 0.1 2.6 0.0 10.6 0.0 0.0 0.0 0.0 0.0 1.2 n/a 0.0 16.0 192.0
Vitamin A, IU (IU) 0.0 0.0 4.38 24.638 3.746 29.377 n/a 472.728 0.0 0.0 39.999 0.0 0.0 0.0 0.0 0.639 0.094 0.464 4.826 0.0 n/a 580.889 6970.668
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 126.931 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.24 1.205 0.197 1.38 0.0 129.39 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.033 0.005 0.024 0.241 n/a 0.0 144.212 1730.544
Beta Carotene (mcg) 0.0 0.0 2.58 7.775 1.774 17.547 0.0 29.888 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.243 0.015 0.074 2.896 n/a 0.0 63.612 763.344
Vitamin E (mg) 0.09 0.05 0.01 0.02 0.01 n/a 0.0 0.44 0.0 0.0 0.08 0.0 0.02 0.0 0.0 0.01 0.0 0.01 0.17 n/a 0.0 0.89 10.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 10.593 n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 n/a 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 14.126 2.169 4.535 0.0 0.0 0.0 0.0 27.186 0.0 5.625 0.0 0.0 0.481 0.0 0.0 2.172 n/a 0.0 56.293 675.516
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 n/a n/a 0.0 0.0 n/a 0.04 n/a n/a 0.06 0.72
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 n/a 0.12 n/a n/a 0.02 0.0 n/a 5.03 n/a n/a 5.24 62.88
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.46 n/a n/a 0.46 5.52
Vitamin C (mg) 1.7 1.2 0.3 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 9.5 114.0
Thiamin (mg) 0.083 0.004 0.01 0.01 0.0 0.01 0.001 0.002 0.0 0.0 0.006 0.0 0.247 0.0 0.0 0.0 0.0 0.0 0.082 n/a 0.0 0.455 5.46
Riboflavin (mg) 0.098 0.072 0.008 0.004 0.0 0.012 0.0 0.006 0.011 0.0 0.039 0.001 0.153 0.0 0.0 0.0 0.0 0.0 0.036 n/a 0.0 0.442 5.304
Niacin (mg) 0.582 0.431 0.097 0.031 0.0 0.317 0.001 0.008 0.0 0.01 0.006 0.004 1.844 0.0 0.0 0.003 0.001 0.001 0.273 n/a 0.0 3.61 43.32
Pantothenic acid (mg) 0.076 0.053 0.003 0.027 n/a 0.16 n/a 0.021 0.0 0.012 0.118 0.002 0.138 0.0 0.0 0.001 n/a n/a 0.138 n/a n/a 0.748 8.976
Vitamin B-6 (mg) 0.129 0.121 0.018 0.007 0.0 0.049 0.0 0.0 0.0 0.004 0.011 0.001 0.013 0.0 0.0 0.0 0.0 0.001 0.13 n/a 0.0 0.483 5.796
Folate (mcg) 3.781 1.134 0.6 3.285 0.0 2.957 0.0 0.568 0.0 0.092 3.86 0.07 57.188 0.0 0.0 0.013 0.07 0.081 23.649 n/a 0.0 97.348 1168.176
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.03 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.14 1.68
Choline (mg) 8.4 4.2 0.6 0.9 0.4 2.0 0.0 3.6 0.0 0.2 20.6 0.1 3.3 0.0 0.0 0.0 0.0 0.0 9.5 n/a 0.0 53.8 645.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 48.125 577.5
Tryptophan (g) 0.038 n/a n/a 0.001 n/a 0.002 n/a 0.002 n/a n/a 0.014 0.0 0.041 0.0 n/a 0.0 n/a n/a 0.041 n/a n/a 0.138 1.656
Threonine (g) 0.061 n/a n/a 0.002 n/a 0.008 n/a 0.008 n/a n/a 0.046 0.0 0.088 0.0 n/a 0.0 n/a n/a 0.145 n/a n/a 0.357 4.284
Isoleucine (g) 0.045 n/a n/a 0.003 n/a 0.01 n/a 0.009 n/a n/a 0.055 0.0 0.113 0.0 n/a 0.0 n/a n/a 0.152 n/a n/a 0.388 4.656
Leucine (g) 0.076 n/a n/a 0.002 n/a 0.016 n/a 0.015 n/a n/a 0.09 0.0 0.222 0.0 n/a 0.001 n/a n/a 0.282 n/a n/a 0.703 8.436
Lysine (g) 0.061 n/a n/a 0.005 n/a 0.01 n/a 0.013 n/a n/a 0.075 0.0 0.072 0.0 n/a 0.001 n/a n/a 0.101 n/a n/a 0.338 4.056
Methionine (g) 0.015 n/a n/a 0.002 n/a 0.004 n/a 0.004 n/a n/a 0.031 0.0 0.056 0.0 n/a 0.0 n/a n/a 0.058 n/a n/a 0.171 2.052
Cystine (g) 0.015 n/a n/a 0.001 n/a 0.01 n/a 0.002 n/a n/a 0.022 0.0 0.069 0.0 n/a 0.0 n/a n/a 0.051 n/a n/a 0.17 2.04
Phenylalanine (g) 0.106 n/a n/a 0.003 n/a 0.01 n/a 0.008 n/a n/a 0.056 0.0 0.163 0.0 n/a 0.0 n/a n/a 0.171 n/a n/a 0.517 6.204
Tyrosine (g) 0.008 n/a n/a 0.002 n/a 0.004 n/a 0.008 n/a n/a 0.041 0.0 0.097 0.0 n/a 0.0 n/a n/a 0.099 n/a n/a 0.259 3.108
Valine (g) 0.061 n/a n/a 0.004 n/a 0.014 n/a 0.011 n/a n/a 0.071 0.0 0.131 0.0 n/a 0.0 n/a n/a 0.181 n/a n/a 0.474 5.688
Arginine (g) 0.31 n/a n/a 0.008 n/a 0.012 n/a 0.006 n/a n/a 0.067 0.0 0.131 0.0 n/a 0.0 n/a n/a 0.55 n/a n/a 1.085 13.02
Histidine (g) 0.053 n/a n/a 0.002 n/a 0.006 n/a 0.004 n/a n/a 0.025 0.0 0.072 0.0 n/a 0.0 n/a n/a 0.094 n/a n/a 0.257 3.084
Alanine (g) 0.083 n/a n/a 0.005 n/a 0.016 n/a 0.006 n/a n/a 0.061 0.0 0.103 0.0 n/a 0.0 n/a n/a 0.169 n/a n/a 0.444 5.328
Aspartic acid (g) 0.083 n/a n/a 0.012 n/a 0.043 n/a 0.011 n/a n/a 0.109 0.001 0.138 0.0 n/a 0.001 n/a n/a 0.442 n/a n/a 0.84 10.08
Glutamic acid (g) 0.121 n/a n/a 0.01 n/a 0.053 n/a 0.034 n/a n/a 0.138 0.001 1.088 0.0 n/a 0.001 n/a n/a 0.681 n/a n/a 2.126 25.512
Glycine (g) 0.061 n/a n/a 0.01 n/a 0.018 n/a 0.004 n/a n/a 0.035 0.0 0.116 0.0 n/a 0.0 n/a n/a 0.198 n/a n/a 0.441 5.292
Proline (g) 0.189 n/a n/a 0.005 n/a 0.022 n/a 0.015 n/a n/a 0.042 0.003 0.375 0.0 n/a 0.001 n/a n/a 0.171 n/a n/a 0.824 9.888
Serine (g) 0.053 n/a n/a 0.003 n/a 0.012 n/a 0.009 n/a n/a 0.08 0.0 0.163 0.0 n/a 0.0 n/a n/a 0.224 n/a n/a 0.545 6.54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 40.671 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.413 904.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.045 0.057 0.002 0.002 0.002 n/a 0.0 9.717 0.0 0.0 0.255 0.0 0.05 0.0 0.0 0.001 0.024 0.005 1.479 0.003 0.0 11.642 139.704
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.056 0.057 0.224 17.375 n/a n/a 17.712 212.544
Monounsaturated Fat (g) 0.038 0.008 0.003 0.002 0.002 n/a 0.0 3.976 0.0 0.0 0.313 0.0 0.028 0.0 0.0 0.001 0.003 0.001 2.155 0.014 0.0 6.544 78.528
Polyunsaturated (g) 0.03 0.053 0.011 0.003 0.004 n/a 0.0 0.575 0.0 0.0 0.112 0.0 0.128 0.0 0.0 0.0 0.0 0.006 11.383 0.002 0.0 12.308 147.696