Receta Agnes Stern's Palachinta Tower - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggs
49.28g |
salt
1.5g |
sugar
18.9g |
flour
19.53g |
milk
61.0g |
oil
0.0g |
pecans
7.22g |
strawberry
35.72g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.2 | 0.0 | 0.0 | 2.02 | 2.06 | n/a | 0.66 | 0.24 | 11.17 | 44.68 |
Total Fat (g) | 4.9 | 0.0 | 0.0 | 0.19 | 0.59 | n/a | 5.2 | 0.11 | 10.99 | 43.96 |
Carbohydrates (g) | 0.38 | 0.0 | 18.9 | 14.91 | 3.04 | n/a | 1.0 | 2.74 | 40.97 | 163.88 |
Ash (g) | 0.42 | 1.5 | 0.0 | 0.09 | 0.46 | n/a | 0.11 | 0.14 | 2.72 | 10.88 |
Calories (kcal) | 70.47 | 0.0 | 73.143 | 71.098 | 25.62 | n/a | 49.899 | 11.43 | 301.661 | 1206.644 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.01 | 0.05 | 0.2 |
Sucrose (g) | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.28 | 0.17 | 0.5 | 2.0 |
Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.71 | 0.82 | 3.28 |
Fructose (g) | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.87 | 0.93 | 3.72 |
Lactose (g) | 0.05 | n/a | n/a | n/a | 3.17 | n/a | 0.0 | 0.0 | 3.23 | 12.92 |
Maltose (g) | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.37 | 0.0 | 0.01 | 2.33 | 54.85 | n/a | 0.25 | 32.49 | 127.3 | 509.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.0 | 18.88 | 0.05 | 3.17 | n/a | 0.29 | 1.75 | 24.52 | 98.08 |
Galactose (g) | 0.05 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.7 | 0.7 | 1.9 | 7.6 |
Calcium (mg) | 26.118 | 0.36 | 0.189 | 2.93 | 72.59 | n/a | 5.055 | 5.715 | 112.957 | 451.828 |
Iron (mg) | 0.9 | 0.0 | 0.0 | 0.91 | 0.02 | n/a | 0.18 | 0.15 | 2.16 | 8.64 |
Magnesium (mg) | 5.914 | 0.015 | 0.0 | 4.297 | 6.71 | n/a | 8.738 | 4.644 | 30.317 | 121.268 |
Phosphorus (mg) | 94.125 | 0.0 | 0.0 | 21.095 | 57.95 | n/a | 20.003 | 8.573 | 201.746 | 806.984 |
Potassium (mg) | 66.035 | 0.12 | 0.378 | 20.9 | 91.5 | n/a | 29.607 | 54.652 | 263.192 | 1052.768 |
Sodium (mg) | 68.992 | 581.37 | 0.0 | 0.391 | 26.84 | n/a | 0.0 | 0.357 | 677.95 | 2711.8 |
Zinc (mg) | 0.55 | 0.0 | 0.0 | 0.14 | 0.26 | n/a | 0.33 | 0.05 | 1.32 | 5.28 |
Copper (mg) | 0.049 | 0.0 | 0.0 | 0.027 | 0.006 | n/a | 0.087 | 0.018 | 0.188 | 0.752 |
Manganese (mg) | 0.02 | 0.002 | 0.0 | 0.133 | 0.0 | n/a | 0.325 | 0.139 | 0.618 | 2.472 |
Selenium (mcg) | 15.6 | 0.0 | 0.1 | 6.6 | 2.0 | n/a | 0.3 | 0.1 | 24.8 | 99.2 |
Vitamin A, IU (IU) | 239.994 | 0.0 | 0.0 | 0.0 | 119.56 | n/a | 4.044 | 4.286 | 367.884 | 1471.536 |
Retinol (mcg) | 68.499 | 0.0 | 0.0 | 0.0 | 35.38 | n/a | 0.0 | 0.0 | 103.879 | 415.516 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 0.0 | 0.0 | 35.38 | n/a | 0.217 | 0.357 | 104.946 | 419.784 |
Beta Carotene (mcg) | 4.928 | 0.0 | 0.0 | 0.0 | 1.22 | n/a | 2.094 | 2.5 | 10.743 | 42.972 |
Vitamin E (mg) | 0.48 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.1 | 0.1 | 0.7 | 2.8 |
Vitamin D (IU) | 17.248 | n/a | n/a | n/a | 31.72 | n/a | n/a | n/a | 48.968 | 195.872 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.0 | 3.516 | 0.0 | n/a | 1.228 | 9.287 | 177.147 | 708.588 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.01 | 0.0 | n/a | 0.03 | 0.0 | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.25 | n/a | n/a | 0.07 | 0.0 | n/a | 1.76 | 0.03 | 2.11 | 8.44 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 21.0 | 21.1 | 84.4 |
Thiamin (mg) | 0.034 | 0.0 | 0.0 | 0.154 | 0.012 | n/a | 0.048 | 0.007 | 0.256 | 1.024 |
Riboflavin (mg) | 0.237 | 0.0 | 0.004 | 0.096 | 0.116 | n/a | 0.009 | 0.007 | 0.468 | 1.872 |
Niacin (mg) | 0.034 | 0.0 | 0.0 | 1.152 | 0.055 | n/a | 0.084 | 0.139 | 1.466 | 5.864 |
Pantothenic acid (mg) | 0.71 | 0.0 | 0.0 | 0.086 | 0.22 | n/a | 0.062 | 0.046 | 1.124 | 4.496 |
Vitamin B-6 (mg) | 0.069 | 0.0 | 0.0 | 0.008 | 0.024 | n/a | 0.015 | 0.018 | 0.134 | 0.536 |
Folate (mcg) | 23.162 | 0.0 | 0.0 | 35.744 | 3.05 | n/a | 1.589 | 8.573 | 72.118 | 288.472 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.27 | n/a | 0.0 | 0.0 | 0.9 | 3.6 |
Choline (mg) | 123.7 | 0.0 | 0.0 | 2.0 | 10.8 | n/a | 2.9 | 2.0 | 141.5 | 566.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 30.08 | 0.0 | n/a | 0.0 | 0.0 | 30.08 | 120.32 |
Tryptophan (g) | 0.084 | 0.0 | n/a | 0.025 | 0.024 | n/a | 0.006 | 0.004 | 0.144 | 0.576 |
Threonine (g) | 0.276 | 0.0 | n/a | 0.055 | 0.055 | n/a | 0.022 | 0.007 | 0.415 | 1.66 |
Isoleucine (g) | 0.33 | 0.0 | n/a | 0.07 | 0.116 | n/a | 0.025 | 0.007 | 0.548 | 2.192 |
Leucine (g) | 0.537 | 0.0 | n/a | 0.139 | 0.232 | n/a | 0.043 | 0.011 | 0.962 | 3.848 |
Lysine (g) | 0.448 | 0.0 | n/a | 0.045 | 0.177 | n/a | 0.021 | 0.011 | 0.702 | 2.808 |
Methionine (g) | 0.187 | 0.0 | n/a | 0.035 | 0.049 | n/a | 0.013 | 0.0 | 0.284 | 1.136 |
Cystine (g) | 0.133 | 0.0 | n/a | 0.043 | 0.073 | n/a | 0.011 | 0.004 | 0.264 | 1.056 |
Phenylalanine (g) | 0.335 | 0.0 | n/a | 0.102 | 0.104 | n/a | 0.031 | 0.007 | 0.579 | 2.316 |
Tyrosine (g) | 0.246 | 0.0 | n/a | 0.061 | 0.085 | n/a | 0.016 | 0.007 | 0.415 | 1.66 |
Valine (g) | 0.424 | 0.0 | n/a | 0.082 | 0.134 | n/a | 0.03 | 0.007 | 0.677 | 2.708 |
Arginine (g) | 0.404 | 0.0 | n/a | 0.082 | 0.061 | n/a | 0.085 | 0.011 | 0.643 | 2.572 |
Histidine (g) | 0.153 | 0.0 | n/a | 0.045 | 0.049 | n/a | 0.019 | 0.004 | 0.269 | 1.076 |
Alanine (g) | 0.365 | 0.0 | n/a | 0.064 | 0.067 | n/a | 0.029 | 0.011 | 0.536 | 2.144 |
Aspartic acid (g) | 0.655 | 0.0 | n/a | 0.086 | 0.189 | n/a | 0.067 | 0.054 | 1.051 | 4.204 |
Glutamic acid (g) | 0.828 | 0.0 | n/a | 0.68 | 0.476 | n/a | 0.132 | 0.036 | 2.151 | 8.604 |
Glycine (g) | 0.212 | 0.0 | n/a | 0.072 | 0.037 | n/a | 0.032 | 0.011 | 0.364 | 1.456 |
Proline (g) | 0.251 | 0.0 | n/a | 0.234 | 0.22 | n/a | 0.026 | 0.007 | 0.738 | 2.952 |
Serine (g) | 0.478 | 0.0 | n/a | 0.102 | 0.128 | n/a | 0.034 | 0.011 | 0.752 | 3.008 |
Cholesterol (mg) | 208.454 | 0.0 | 0.0 | 0.0 | 3.05 | n/a | 0.0 | 0.0 | 211.504 | 846.016 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.528 | 0.0 | 0.0 | 0.031 | 0.384 | n/a | 0.446 | 0.007 | 2.397 | 9.588 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 7.366 | 4.286 | 11.652 | 46.608 |
Monounsaturated Fat (g) | 1.878 | 0.0 | 0.0 | 0.018 | 0.171 | n/a | 2.946 | 0.014 | 5.027 | 20.108 |
Polyunsaturated (g) | 0.67 | 0.0 | 0.0 | 0.08 | 0.024 | n/a | 1.561 | 0.057 | 2.392 | 9.568 |