Receta Aguacates Rellenos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt

2 x Fresh or possibly canned Jalapeno chiles, cut into thin strips

8 x -(up to)

Fresh grnd black pepper

3 x -(up to)

2 x Egg yolks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	shrimp 45.36g	onion 2.48g	lime 5.63g	salt 0.0g	olive oil 10.8g	lime juice 12.1g	wine 1.48g	garlic 0.52g	onion 6.3g	tomato 5.64g	olives 0.7g	pepper 0.0g	sugar 0.28g	cilantro 0.06g	avocados 40.0g	cilantro 0.19g	lettuce 0.21g	egg yolks 0.0g	garlic 0.78g	olive oil 10.8g	wine 0.98g	lime juice 1.01g	Total Per Serving	Total for Recipe
Protein (g)	9.21	0.03	0.04	n/a	0.0	0.05	0.0	0.03	0.07	0.05	0.01	n/a	0.0	0.0	0.8	0.0	0.0	n/a	0.05	0.0	0.0	0.0	10.35	103.5
Total Fat (g)	0.78	0.0	0.01	n/a	10.8	0.01	0.0	0.0	0.01	0.01	0.11	n/a	0.0	0.0	5.86	0.0	0.0	n/a	0.0	10.8	0.0	0.0	28.4	284.0
Carbohydrates (g)	0.41	0.23	0.59	n/a	0.0	1.02	0.04	0.17	0.59	0.22	0.03	n/a	0.28	0.0	3.41	0.01	0.0	n/a	0.26	0.0	0.03	0.08	7.38	73.8
Ash (g)	0.54	0.01	0.02	n/a	0.0	0.04	0.0	0.01	0.02	0.03	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.01	0.0	0.0	0.0	0.69	6.9
Calories (kcal)	48.081	0.99	1.688	n/a	95.472	3.025	1.224	0.778	2.52	1.016	1.015	n/a	1.084	0.013	64.0	0.043	0.033	n/a	1.167	95.472	0.816	0.252	318.688	3186.88
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.02	n/a	n/a	n/a	0.06	n/a	n/a	0.06	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.15	1.5
Glucose (dextrose) (g)	n/a	0.05	n/a	n/a	n/a	0.07	n/a	n/a	0.12	0.07	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.32	3.2
Fructose (g)	n/a	0.03	n/a	n/a	n/a	0.07	n/a	n/a	0.08	0.08	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.27	2.7
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.2	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.1	0.0	0.3	3.0
Water (g)	34.41	2.21	4.97	n/a	0.0	10.99	1.28	0.31	5.61	5.33	0.53	n/a	0.0	0.05	29.29	0.17	0.2	n/a	0.46	0.0	0.85	0.92	97.57	975.7
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.1	0.1	n/a	0.0	0.2	0.01	0.01	0.27	0.15	0.0	n/a	0.28	0.0	0.26	0.0	0.0	n/a	0.01	0.0	0.01	0.02	1.42	14.2
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	n/a	0.0	0.0	0.0	0.0	0.1	0.1	0.0	n/a	0.0	0.0	2.7	0.0	0.0	n/a	0.0	0.0	0.0	0.0	3.2	32.0
Calcium (mg)	23.587	0.569	1.857	n/a	0.108	1.694	0.118	0.945	1.449	0.564	0.364	n/a	0.003	0.038	4.8	0.126	0.069	n/a	1.417	0.108	0.079	0.141	38.036	380.36
Iron (mg)	1.09	0.01	0.03	n/a	0.06	0.01	0.01	0.01	0.01	0.02	0.0	n/a	0.0	0.0	0.22	0.0	0.0	n/a	0.01	0.06	0.0	0.0	1.55	15.5
Magnesium (mg)	16.783	0.248	0.338	n/a	0.0	0.968	0.162	0.131	0.63	0.621	0.077	n/a	0.0	0.015	11.6	0.049	0.025	n/a	0.196	0.0	0.108	0.081	32.03	320.3
Phosphorus (mg)	92.986	0.718	1.013	n/a	0.0	1.694	0.295	0.799	1.827	1.354	0.028	n/a	0.0	0.027	20.8	0.091	0.058	n/a	1.198	0.0	0.197	0.141	123.225	1232.25
Potassium (mg)	83.914	3.614	5.741	n/a	0.108	14.157	1.46	2.093	9.198	13.372	0.294	n/a	0.006	0.297	194.0	0.983	0.389	n/a	3.14	0.108	0.973	1.179	335.025	3350.25
Sodium (mg)	67.131	0.099	0.113	n/a	0.216	0.242	0.074	0.089	0.252	0.282	10.892	n/a	0.0	0.026	2.8	0.087	0.052	n/a	0.133	0.216	0.049	0.02	82.773	827.73
Zinc (mg)	0.5	0.0	0.01	n/a	0.0	0.01	0.0	0.01	0.01	0.01	0.0	n/a	0.0	0.0	0.26	0.0	0.0	n/a	0.01	0.0	0.0	0.0	0.82	8.2
Copper (mg)	0.118	0.001	0.004	n/a	0.0	0.004	0.0	0.002	0.003	0.003	0.001	n/a	0.0	0.0	0.076	0.0	0.0	n/a	0.002	0.0	0.0	0.0	0.214	2.14
Manganese (mg)	0.023	0.003	0.001	n/a	0.0	0.002	0.002	0.009	0.008	0.006	n/a	n/a	0.0	0.0	n/a	0.001	0.0	n/a	0.013	0.0	0.001	0.0	0.07	0.7
Selenium (mcg)	17.2	0.0	0.0	n/a	0.0	0.0	0.0	0.1	0.0	0.0	0.0	n/a	0.0	0.0	0.2	0.0	0.0	n/a	0.1	0.0	0.0	0.0	17.7	177.0
Vitamin A, IU (IU)	81.646	0.05	2.814	n/a	0.0	6.05	0.0	0.047	0.126	46.998	n/a	n/a	0.0	3.843	n/a	12.733	15.583	n/a	0.07	0.0	0.0	0.504	170.465	1704.65
Retinol (mcg)	24.494	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	24.494	244.94
Vitamin A, RAE (mcg_RAE)	24.494	0.0	0.113	n/a	0.0	0.242	0.0	0.0	0.0	2.37	0.14	n/a	0.0	0.192	2.8	0.636	0.78	n/a	0.0	0.0	0.0	0.02	31.786	317.86
Beta Carotene (mcg)	0.0	0.025	1.688	n/a	0.0	3.63	0.0	0.026	0.063	25.333	1.617	n/a	0.0	2.238	24.8	7.416	9.35	n/a	0.039	0.0	0.0	0.302	76.527	765.27
Vitamin E (mg)	0.5	0.0	0.01	n/a	1.55	0.03	0.0	0.0	0.0	0.03	0.03	n/a	0.0	0.0	0.83	0.0	0.0	n/a	0.0	1.55	0.0	0.0	4.53	45.3
Vitamin D (IU)	68.946	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	68.946	689.46
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	145.169	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	145.169	1451.69
Lutein + zeaxanthin (mcg)	0.0	0.099	0.0	n/a	0.0	0.0	0.0	0.084	0.252	6.94	3.57	n/a	0.0	0.493	108.4	1.632	3.586	n/a	0.125	0.0	0.0	0.0	125.18	1251.8
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.01	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.0	0.02	0.2
Tocopherol, gamma (mg)	0.05	0.0	n/a	n/a	0.09	0.0	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.09	n/a	0.0	0.23	2.3
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.9	0.2	1.6	n/a	0.0	3.6	0.0	0.2	0.5	0.7	0.0	n/a	0.0	0.0	4.0	0.1	0.0	n/a	0.2	0.0	0.0	0.3	12.3	123.0
Thiamin (mg)	0.014	0.001	0.002	n/a	0.0	0.004	0.0	0.001	0.003	0.002	0.0	n/a	0.0	0.0	0.028	0.0	0.0	n/a	0.002	0.0	0.0	0.0	0.057	0.57
Riboflavin (mg)	0.014	0.001	0.001	n/a	0.0	0.002	0.0	0.001	0.002	0.001	0.0	n/a	0.0	0.0	0.052	0.0	0.0	n/a	0.001	0.0	0.0	0.0	0.076	0.76
Niacin (mg)	1.157	0.003	0.011	n/a	0.0	0.017	0.003	0.004	0.008	0.033	0.002	n/a	0.0	0.001	0.696	0.002	0.001	n/a	0.005	0.0	0.002	0.001	1.944	19.44
Pantothenic acid (mg)	0.127	0.003	0.012	n/a	0.0	0.015	0.001	0.003	0.008	0.005	n/a	n/a	0.0	0.0	n/a	0.001	0.0	n/a	0.005	0.0	0.0	0.001	0.181	1.81
Vitamin B-6 (mg)	0.045	0.003	0.002	n/a	0.0	0.005	0.001	0.006	0.008	0.005	0.0	n/a	0.0	0.0	0.104	0.0	0.0	n/a	0.01	0.0	0.0	0.0	0.19	1.9
Folate (mcg)	1.361	0.47	0.45	n/a	0.0	1.21	0.015	0.016	1.197	0.846	0.021	n/a	0.0	0.035	32.4	0.117	0.075	n/a	0.023	0.0	0.01	0.101	38.347	383.47
Vitamin B-12 (mcg)	0.53	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.53	5.3
Choline (mg)	36.7	0.2	0.3	n/a	0.0	0.6	0.1	0.1	0.4	0.4	0.1	n/a	0.0	0.0	5.7	0.0	0.0	n/a	0.2	0.0	0.0	0.1	44.9	449.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.127	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.001	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.001	0.0	n/a	0.0	0.129	1.29
Threonine (g)	0.372	0.0	n/a	n/a	0.0	0.0	n/a	0.001	0.001	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.001	0.0	n/a	0.0	0.378	3.78
Isoleucine (g)	0.449	0.0	n/a	n/a	0.0	0.0	n/a	0.001	0.001	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.002	0.0	n/a	0.0	0.454	4.54
Leucine (g)	0.73	0.001	n/a	n/a	0.0	0.002	n/a	0.002	0.002	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.002	0.0	n/a	0.0	0.741	7.41
Lysine (g)	0.803	0.001	0.001	n/a	0.0	0.002	n/a	0.001	0.003	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.002	0.0	n/a	0.0	0.815	8.15
Methionine (g)	0.259	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.001	0.0	n/a	0.0	0.26	2.6
Cystine (g)	0.104	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.001	0.0	n/a	0.0	0.106	1.06
Phenylalanine (g)	0.39	0.001	n/a	n/a	0.0	0.001	n/a	0.001	0.002	0.004	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.001	0.0	n/a	0.0	0.4	4.0
Tyrosine (g)	0.308	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.001	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.001	0.0	n/a	0.0	0.311	3.11
Valine (g)	0.435	0.0	n/a	n/a	0.0	0.001	n/a	0.002	0.001	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.002	0.0	n/a	0.0	0.444	4.44
Arginine (g)	0.807	0.002	n/a	n/a	0.0	0.002	n/a	0.003	0.006	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.005	0.0	n/a	0.0	0.828	8.28
Histidine (g)	0.186	0.0	n/a	n/a	0.0	0.0	n/a	0.001	0.001	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.001	0.0	n/a	0.0	0.189	1.89
Alanine (g)	0.522	0.0	n/a	n/a	0.0	0.002	n/a	0.001	0.001	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.001	0.0	n/a	0.0	0.529	5.29
Aspartic acid (g)	0.953	0.002	n/a	n/a	0.0	0.013	n/a	0.003	0.006	0.008	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.004	0.0	n/a	0.001	0.989	9.89
Glutamic acid (g)	1.574	0.006	n/a	n/a	0.0	0.008	n/a	0.004	0.016	0.024	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.006	0.0	n/a	0.001	1.641	16.41
Glycine (g)	0.558	0.001	n/a	n/a	0.0	0.001	n/a	0.001	0.002	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.002	0.0	n/a	0.0	0.566	5.66
Proline (g)	0.304	0.0	n/a	n/a	0.0	0.004	n/a	0.001	0.001	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.001	0.0	n/a	0.0	0.311	3.11
Serine (g)	0.363	0.0	n/a	n/a	0.0	0.005	n/a	0.001	0.001	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.001	0.0	n/a	0.0	0.374	3.74
Cholesterol (mg)	68.946	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	68.946	689.46
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.15	0.001	0.001	n/a	1.491	0.001	0.0	0.0	0.003	0.002	0.014	n/a	0.0	0.0	0.852	0.0	n/a	n/a	0.001	1.491	0.0	0.0	4.008	40.08
Phytosterols (mg)	n/a	0.371	n/a	n/a	23.868	n/a	n/a	n/a	0.945	0.395	n/a	n/a	n/a	0.003	n/a	0.009	n/a	n/a	n/a	23.868	n/a	n/a	49.459	494.59
Monounsaturated Fat (g)	0.113	0.0	0.001	n/a	7.88	0.001	0.0	0.0	0.001	0.002	0.079	n/a	0.0	0.0	3.92	0.001	n/a	n/a	0.0	7.88	0.0	0.0	19.878	198.78
Polyunsaturated (g)	0.304	0.0	0.003	n/a	1.136	0.002	0.0	0.001	0.001	0.005	0.009	n/a	0.0	0.0	0.728	0.0	n/a	n/a	0.002	1.136	0.0	0.0	3.329	33.29