Receta Agvolemono - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken broth
177.44g |
chicken
77.1g |
rice
23.13g |
eggs
12.32g |
lemon
3.84g |
pepper
0.0g |
salt
0.0g |
parsley
0.12g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.77 | 14.34 | 1.65 | 1.55 | 0.04 | n/a | n/a | 0.0 | 19.36 | 154.88 |
Total Fat (g) | 0.18 | 11.61 | 0.15 | 1.22 | 0.01 | n/a | n/a | 0.0 | 13.18 | 105.44 |
Carbohydrates (g) | 0.71 | 0.0 | 18.49 | 0.09 | 0.36 | n/a | n/a | 0.01 | 19.66 | 157.28 |
Ash (g) | 1.24 | 0.61 | 0.15 | 0.11 | 0.01 | n/a | n/a | 0.0 | 2.12 | 16.96 |
Calories (kcal) | 12.421 | 165.754 | 84.406 | 17.618 | 1.114 | n/a | n/a | 0.043 | 281.356 | 2250.848 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | 0.01 | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Fructose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Lactose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Maltose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 173.54 | 50.87 | 2.69 | 9.34 | 3.42 | n/a | n/a | 0.1 | 239.97 | 1919.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.09 | 0.1 | n/a | n/a | 0.0 | 0.22 | 1.76 |
Galactose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 10.646 | 8.48 | 6.475 | 6.53 | 0.999 | n/a | n/a | 0.164 | 33.294 | 266.352 |
Iron (mg) | 0.35 | 0.69 | 1.0 | 0.23 | 0.02 | n/a | n/a | 0.01 | 2.3 | 18.4 |
Magnesium (mg) | 1.774 | 15.419 | 5.781 | 1.478 | 0.307 | n/a | n/a | 0.059 | 24.82 | 198.56 |
Phosphorus (mg) | 23.067 | 113.33 | 26.594 | 23.531 | 0.615 | n/a | n/a | 0.069 | 187.206 | 1497.648 |
Potassium (mg) | 141.953 | 145.71 | 26.594 | 16.509 | 5.303 | n/a | n/a | 0.658 | 336.726 | 2693.808 |
Sodium (mg) | 280.357 | 53.967 | 1.156 | 17.248 | 0.077 | n/a | n/a | 0.067 | 352.871 | 2822.968 |
Zinc (mg) | 0.12 | 1.01 | 0.25 | 0.14 | 0.0 | n/a | n/a | 0.0 | 1.53 | 12.24 |
Copper (mg) | 0.053 | 0.039 | 0.051 | 0.012 | 0.002 | n/a | n/a | 0.0 | 0.157 | 1.256 |
Manganese (mg) | 0.089 | 0.015 | 0.252 | 0.005 | 0.001 | n/a | n/a | 0.0 | 0.362 | 2.896 |
Selenium (mcg) | 0.0 | 11.1 | 3.5 | 3.9 | 0.0 | n/a | n/a | 0.0 | 18.5 | 148.0 |
Vitamin A, IU (IU) | 0.0 | 107.933 | 0.0 | 59.998 | 0.845 | n/a | n/a | 10.004 | 178.78 | 1430.24 |
Retinol (mcg) | 0.0 | 31.609 | 0.0 | 17.125 | 0.0 | n/a | n/a | 0.0 | 48.734 | 389.872 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.38 | 0.0 | 17.248 | 0.038 | n/a | n/a | 0.5 | 50.166 | 401.328 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.232 | 0.115 | n/a | n/a | 6.002 | 7.349 | 58.792 |
Vitamin E (mg) | 0.0 | 0.23 | 0.03 | 0.12 | 0.01 | n/a | n/a | 0.0 | 0.38 | 3.04 |
Vitamin D (IU) | n/a | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.779 | 0.423 | n/a | n/a | 6.604 | 47.806 | 382.448 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.0 | 0.06 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 12.4 | 1.2 | 0.0 | 0.0 | 2.0 | n/a | n/a | 0.2 | 15.8 | 126.4 |
Thiamin (mg) | 0.0 | 0.046 | 0.134 | 0.009 | 0.002 | n/a | n/a | 0.0 | 0.191 | 1.528 |
Riboflavin (mg) | 0.018 | 0.093 | 0.012 | 0.059 | 0.001 | n/a | n/a | 0.0 | 0.182 | 1.456 |
Niacin (mg) | 0.905 | 5.242 | 0.969 | 0.009 | 0.004 | n/a | n/a | 0.002 | 7.13 | 57.04 |
Pantothenic acid (mg) | 0.018 | 0.702 | 0.234 | 0.177 | 0.007 | n/a | n/a | 0.0 | 1.138 | 9.104 |
Vitamin B-6 (mg) | 0.018 | 0.27 | 0.037 | 0.017 | 0.003 | n/a | n/a | 0.0 | 0.345 | 2.76 |
Folate (mcg) | 0.0 | 4.626 | 53.419 | 5.79 | 0.423 | n/a | n/a | 0.181 | 64.438 | 515.504 |
Vitamin B-12 (mcg) | 0.07 | 0.24 | 0.0 | 0.16 | 0.0 | n/a | n/a | 0.0 | 0.47 | 3.76 |
Choline (mg) | n/a | 46.0 | 1.3 | 30.9 | 0.2 | n/a | n/a | 0.0 | 78.5 | 628.0 |
Folic acid (mcg) | 0.0 | 0.0 | 51.569 | 0.0 | 0.0 | n/a | n/a | 0.0 | 51.569 | 412.552 |
Tryptophan (g) | n/a | 0.162 | 0.019 | 0.021 | n/a | n/a | n/a | 0.0 | 0.201 | 1.608 |
Threonine (g) | n/a | 0.594 | 0.06 | 0.069 | n/a | n/a | n/a | 0.0 | 0.723 | 5.784 |
Isoleucine (g) | n/a | 0.709 | 0.072 | 0.083 | n/a | n/a | n/a | 0.0 | 0.864 | 6.912 |
Leucine (g) | n/a | 1.041 | 0.136 | 0.134 | n/a | n/a | n/a | 0.0 | 1.312 | 10.496 |
Lysine (g) | n/a | 1.164 | 0.06 | 0.112 | n/a | n/a | n/a | 0.0 | 1.337 | 10.696 |
Methionine (g) | n/a | 0.378 | 0.039 | 0.047 | n/a | n/a | n/a | 0.0 | 0.464 | 3.712 |
Cystine (g) | n/a | 0.193 | 0.035 | 0.033 | n/a | n/a | n/a | 0.0 | 0.261 | 2.088 |
Phenylalanine (g) | n/a | 0.555 | 0.088 | 0.084 | n/a | n/a | n/a | 0.0 | 0.727 | 5.816 |
Tyrosine (g) | n/a | 0.463 | 0.056 | 0.062 | n/a | n/a | n/a | 0.0 | 0.58 | 4.64 |
Valine (g) | n/a | 0.694 | 0.102 | 0.106 | n/a | n/a | n/a | 0.0 | 0.902 | 7.216 |
Arginine (g) | n/a | 0.902 | 0.136 | 0.101 | n/a | n/a | n/a | 0.0 | 1.14 | 9.12 |
Histidine (g) | n/a | 0.416 | 0.039 | 0.038 | n/a | n/a | n/a | 0.0 | 0.494 | 3.952 |
Alanine (g) | n/a | 0.84 | 0.095 | 0.091 | n/a | n/a | n/a | 0.0 | 1.027 | 8.216 |
Aspartic acid (g) | n/a | 1.28 | 0.155 | 0.164 | n/a | n/a | n/a | 0.0 | 1.599 | 12.792 |
Glutamic acid (g) | n/a | 2.089 | 0.321 | 0.207 | n/a | n/a | n/a | 0.0 | 2.618 | 20.944 |
Glycine (g) | n/a | 0.941 | 0.076 | 0.053 | n/a | n/a | n/a | 0.0 | 1.07 | 8.56 |
Proline (g) | n/a | 0.702 | 0.079 | 0.063 | n/a | n/a | n/a | 0.0 | 0.843 | 6.744 |
Serine (g) | n/a | 0.509 | 0.088 | 0.12 | n/a | n/a | n/a | 0.0 | 0.716 | 5.728 |
Cholesterol (mg) | 0.0 | 57.821 | 0.0 | 52.114 | 0.0 | n/a | n/a | 0.0 | 109.935 | 879.48 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.053 | 3.323 | 0.042 | 0.382 | 0.002 | n/a | n/a | 0.0 | 3.801 | 30.408 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 | 0.048 |
Monounsaturated Fat (g) | 0.089 | 4.811 | 0.049 | 0.469 | 0.0 | n/a | n/a | 0.0 | 5.418 | 43.344 |
Polyunsaturated (g) | 0.035 | 2.49 | 0.042 | 0.168 | 0.003 | n/a | n/a | 0.0 | 2.738 | 21.904 |