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Receta Aigo Bouido (Garlic Soup) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Separated head or possibly about 16 cloves w, hole, unpeeled ga
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
1894.4g 		salt
6.0g 		pepper
0.1g 		cloves
1.0g 		sage
0.18g 		thyme
0.25g 		leav
3.0g 		parsley
14.44g 		olive oil
40.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.06 0.02 0.02 0.15 0.43 0.0 0.69 0.69
Total Fat (g) 0.0 0.0 0.0 0.2 0.02 0.02 0.02 0.11 40.5 40.88 40.88
Carbohydrates (g) 0.0 0.0 0.06 0.61 0.11 0.16 0.2 0.91 0.0 2.06 2.06
Ash (g) 1.89 5.99 0.0 0.06 0.01 0.03 0.06 0.32 0.0 8.36 8.36
Calories (kcal) 0.0 0.0 0.255 3.23 0.567 0.69 1.26 5.198 358.02 369.22 369.22
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1892.51 0.01 0.01 0.07 0.01 0.02 2.57 12.67 0.0 1907.87 1907.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.02 0.0 0.0 0.09 0.12 0.0 0.24 0.24
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 0.1 0.1 0.5 0.0 1.1 1.1
Calcium (mg) 56.832 1.44 0.437 6.46 2.974 4.725 3.21 19.927 0.405 96.41 96.41
Iron (mg) 0.0 0.02 0.03 0.09 0.05 0.31 0.07 0.9 0.23 1.68 1.68
Magnesium (mg) 18.944 0.06 0.194 2.64 0.77 0.55 1.35 7.22 0.0 31.728 31.728
Phosphorus (mg) 0.0 0.0 0.173 1.05 0.164 0.503 1.8 8.375 0.0 12.065 12.065
Potassium (mg) 0.0 0.48 1.259 11.02 1.926 2.035 19.44 79.998 0.405 116.563 116.563
Sodium (mg) 75.776 2325.48 0.044 2.43 0.02 0.138 0.09 8.086 0.81 2412.874 2412.874
Zinc (mg) 0.19 0.01 0.0 0.01 0.01 0.02 0.01 0.15 0.0 0.4 0.4
Copper (mg) 0.189 0.002 0.001 0.004 0.001 0.002 0.008 0.022 0.0 0.229 0.229
Manganese (mg) 0.0 0.006 0.006 0.3 0.006 0.02 0.021 0.023 0.0 0.382 0.382
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 0.0 0.0 0.299 5.3 10.62 9.5 144.75 1216.426 0.0 1386.895 1386.895
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.015 0.27 0.531 0.475 7.23 60.792 0.0 69.313 69.313
Beta Carotene (mcg) 0.0 0.0 0.156 0.84 6.273 5.66 86.85 729.798 0.0 829.577 829.577
Vitamin E (mg) 0.0 0.0 0.0 0.09 0.01 0.02 0.06 0.11 5.81 6.1 6.1
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 0.205 0.0 1.552 2.155 57.96 803.008 0.0 864.88 864.88
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.04 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.08 0.34 0.42 0.42
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.1 0.1 1.6 19.2 0.0 21.8 21.8
Thiamin (mg) 0.0 0.0 0.0 0.001 0.001 0.001 0.006 0.013 0.0 0.023 0.023
Riboflavin (mg) 0.0 0.0 0.0 0.003 0.001 0.001 0.014 0.014 0.0 0.033 0.033
Niacin (mg) 0.0 0.0 0.001 0.015 0.01 0.012 0.045 0.189 0.0 0.273 0.273
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a n/a 0.002 0.058 0.0 0.06 0.06
Vitamin B-6 (mg) 0.0 0.0 0.0 0.006 0.005 0.001 0.005 0.013 0.0 0.03 0.03
Folate (mcg) 0.0 0.0 0.01 0.93 0.493 0.685 3.78 21.949 0.0 27.847 27.847
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.4 0.1 0.1 0.4 1.8 0.1 2.9 2.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.0 0.002 0.007 0.0 0.009 0.009
Threonine (g) n/a 0.0 n/a n/a n/a 0.001 0.005 0.017 0.0 0.023 0.023
Isoleucine (g) n/a 0.0 n/a n/a n/a 0.001 0.008 0.017 0.0 0.026 0.026
Leucine (g) n/a 0.0 n/a n/a n/a 0.001 0.012 0.029 0.0 0.042 0.042
Lysine (g) n/a 0.0 n/a n/a n/a 0.001 0.008 0.026 0.0 0.034 0.034
Methionine (g) n/a 0.0 n/a n/a n/a n/a 0.002 0.006 0.0 0.008 0.008
Cystine (g) n/a 0.0 n/a n/a n/a n/a 0.002 0.001 0.0 0.003 0.003
Phenylalanine (g) n/a 0.0 n/a n/a n/a n/a 0.006 0.022 0.0 0.028 0.028
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a 0.005 0.012 0.0 0.017 0.017
Valine (g) n/a 0.0 n/a n/a n/a 0.001 0.008 0.025 0.0 0.034 0.034
Arginine (g) n/a 0.0 n/a n/a n/a n/a 0.007 0.017 0.0 0.024 0.024
Histidine (g) n/a 0.0 n/a n/a n/a n/a 0.003 0.009 0.0 0.012 0.012
Alanine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.029 0.0 0.029 0.029
Aspartic acid (g) n/a 0.0 n/a n/a n/a n/a n/a 0.042 0.0 0.042 0.042
Glutamic acid (g) n/a 0.0 n/a n/a n/a n/a n/a 0.036 0.0 0.036 0.036
Glycine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.022 0.0 0.022 0.022
Proline (g) n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.0 0.03 0.03
Serine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.054 0.013 0.007 0.005 0.019 5.593 5.691 5.691
Phytosterols (mg) n/a 0.0 0.092 2.56 0.439 0.408 n/a 0.722 89.505 93.726 93.726
Monounsaturated Fat (g) 0.0 0.0 0.001 0.015 0.003 0.001 0.002 0.043 29.549 29.614 29.614
Polyunsaturated (g) 0.0 0.0 0.001 0.071 0.003 0.003 0.009 0.017 4.261 4.365 4.365