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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Black Buck medallions, (2 ounce. ea.)
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mushrooms
16.97g 		tomatoes
16.95g 		onion
49.68g 		garlic
3.7g 		cilantro
0.43g 		jalapeno
5.18g 		olive oil
28.35g 		wine
58.8g 		wine
59.0g 		water
29.63g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.15 0.4 0.24 0.01 0.07 0.0 0.04 0.04 0.0 n/a n/a 1.47 2.94
Total Fat (g) 0.06 0.03 0.04 0.02 0.0 0.03 28.35 0.0 0.0 0.0 n/a n/a 28.53 57.06
Carbohydrates (g) 0.56 0.66 3.75 1.22 0.02 0.31 0.0 1.53 1.6 0.0 n/a n/a 9.65 19.3
Ash (g) 0.14 0.08 0.17 0.06 0.01 0.02 0.0 0.16 0.14 0.03 n/a n/a 0.82 1.64
Calories (kcal) 3.735 3.051 15.898 5.509 0.098 1.553 250.614 49.98 48.97 0.0 n/a n/a 379.407 758.814
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 0.36 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.36 0.72
Glucose (dextrose) (g) 0.25 0.21 1.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.59 3.18
Fructose (g) 0.03 0.23 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.26 2.52
Lactose (g) 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.02
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.2 6.1 0.0 n/a n/a 12.4 24.8
Water (g) 15.69 16.02 45.33 2.17 0.39 4.74 0.0 50.86 51.08 29.6 n/a n/a 215.87 431.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.28 0.45 2.49 0.04 0.0 0.18 0.0 0.36 0.47 0.0 n/a n/a 4.27 8.54
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1.1 2.2
Calcium (mg) 0.509 1.695 9.936 6.692 0.285 0.518 0.284 4.704 4.72 0.889 n/a n/a 30.231 60.462
Iron (mg) 0.08 0.05 0.13 0.06 0.01 0.04 0.16 0.27 0.22 0.0 n/a n/a 1.01 2.02
Magnesium (mg) 1.528 1.864 4.471 0.924 0.111 0.983 0.0 7.056 6.49 0.296 n/a n/a 23.724 47.448
Phosphorus (mg) 14.599 4.068 13.414 5.657 0.204 1.604 0.0 13.524 11.8 0.0 n/a n/a 64.87 129.74
Potassium (mg) 53.981 40.169 59.121 14.827 2.214 11.126 0.284 74.676 58.41 0.0 n/a n/a 314.807 629.614
Sodium (mg) 0.849 0.847 3.975 0.629 0.196 0.052 0.567 2.352 2.95 1.185 n/a n/a 13.601 27.202
Zinc (mg) 0.09 0.03 0.06 0.04 0.0 0.01 0.0 0.08 0.08 0.0 n/a n/a 0.4 0.8
Copper (mg) 0.054 0.01 0.03 0.011 0.001 0.007 0.0 0.006 0.006 0.003 n/a n/a 0.128 0.256
Manganese (mg) 0.008 0.019 0.04 0.062 0.002 0.013 0.0 0.076 0.071 0.0 n/a n/a 0.291 0.582
Selenium (mcg) 1.6 0.0 0.2 0.5 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 2.6 5.2
Vitamin A, IU (IU) 0.0 141.183 0.497 0.333 28.679 41.348 0.0 1.176 0.0 0.0 n/a n/a 213.216 426.432
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 7.118 0.0 0.0 1.432 2.07 0.0 0.0 0.0 0.0 n/a n/a 10.621 21.242
Beta Carotene (mcg) 0.0 76.1 0.497 0.185 16.703 23.546 0.0 0.588 0.0 0.0 n/a n/a 117.618 235.236
Vitamin E (mg) 0.0 0.09 0.01 0.0 0.01 0.02 4.07 0.0 0.0 0.0 n/a n/a 4.21 8.42
Vitamin D (IU) 3.056 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.056 6.112
Lycopene (mcg) 0.0 436.091 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 436.091 872.182
Lutein + zeaxanthin (mcg) 0.0 20.847 2.981 0.592 3.676 25.461 0.0 3.528 0.0 0.0 n/a n/a 57.085 114.17
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.06
Tocopherol, gamma (mg) 0.0 0.02 0.0 n/a n/a n/a 0.24 n/a n/a n/a n/a n/a 0.26 0.52
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 2.2 2.4 1.2 0.1 2.3 0.0 0.0 0.0 0.0 n/a n/a 8.5 17.0
Thiamin (mg) 0.014 0.007 0.02 0.007 0.0 0.007 0.0 0.006 0.006 0.0 n/a n/a 0.067 0.134
Riboflavin (mg) 0.068 0.003 0.01 0.004 0.001 0.003 0.0 0.018 0.012 0.0 n/a n/a 0.119 0.238
Niacin (mg) 0.613 0.1 0.065 0.026 0.005 0.058 0.0 0.129 0.1 0.0 n/a n/a 1.096 2.192
Pantothenic acid (mg) 0.255 0.015 0.05 0.022 0.002 0.012 0.0 0.018 0.024 0.0 n/a n/a 0.397 0.794
Vitamin B-6 (mg) 0.017 0.014 0.065 0.046 0.001 0.026 0.0 0.035 0.03 0.0 n/a n/a 0.233 0.466
Folate (mcg) 2.716 2.542 11.427 0.111 0.264 2.432 0.0 0.588 0.59 0.0 n/a n/a 20.67 41.34
Vitamin B-12 (mcg) 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.02
Choline (mg) 2.9 1.1 2.7 0.9 0.1 0.4 0.1 3.4 3.0 0.0 n/a n/a 14.5 29.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.007 0.002 0.005 0.003 n/a 0.001 0.0 n/a n/a n/a n/a n/a 0.017 0.034
Threonine (g) 0.019 0.005 0.01 0.006 n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.042 0.084
Isoleucine (g) 0.014 0.003 0.005 0.008 n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.032 0.064
Leucine (g) 0.02 0.005 0.015 0.011 n/a 0.004 0.0 n/a n/a n/a n/a n/a 0.055 0.11
Lysine (g) 0.019 0.005 0.015 0.01 n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.052 0.104
Methionine (g) 0.005 0.002 0.005 0.003 n/a 0.001 0.0 n/a n/a n/a n/a n/a 0.016 0.032
Cystine (g) 0.002 0.002 0.005 0.003 n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.013 0.026
Phenylalanine (g) 0.015 0.012 0.01 0.007 n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.046 0.092
Tyrosine (g) 0.007 0.002 0.005 0.003 n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.018 0.036
Valine (g) 0.039 0.003 0.01 0.011 n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.066 0.132
Arginine (g) 0.014 0.003 0.055 0.023 n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.098 0.196
Histidine (g) 0.01 0.002 0.005 0.004 n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.022 0.044
Alanine (g) 0.034 0.005 0.01 0.005 n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.057 0.114
Aspartic acid (g) 0.034 0.024 0.035 0.018 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.12 0.24
Glutamic acid (g) 0.058 0.073 0.089 0.03 n/a 0.009 0.0 n/a n/a n/a n/a n/a 0.259 0.518
Glycine (g) 0.015 0.003 0.01 0.007 n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.039 0.078
Proline (g) 0.014 0.003 0.01 0.004 n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.034 0.068
Serine (g) 0.015 0.005 0.01 0.007 n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.04 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.005 n/a 0.003 0.0 0.003 3.915 0.0 0.0 0.0 n/a n/a 3.933 7.866
Phytosterols (mg) n/a 1.186 n/a n/a 0.021 n/a 62.654 n/a n/a n/a n/a n/a 63.861 127.722
Monounsaturated Fat (g) 0.0 0.005 n/a 0.0 0.001 0.002 20.684 0.0 0.0 0.0 n/a n/a 20.692 41.384
Polyunsaturated (g) 0.024 0.014 n/a 0.009 0.0 0.017 2.982 0.0 0.0 0.0 n/a n/a 3.046 6.092