CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Shallots
2 c. Graisse de canard (rendered duck fat)
1 tsp Quatre epices (5 spices)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shallots
0.0g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.06 0.06 0.06
Total Fat (g) n/a 0.02 0.02 0.02
Carbohydrates (g) n/a 0.34 0.34 0.34
Ash (g) n/a 0.02 0.02 0.02
Calories (kcal) n/a 1.352 1.352 1.352
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) n/a 0.06 0.06 0.06
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.1 0.1
Calcium (mg) n/a 2.316 2.316 2.316
Iron (mg) n/a 0.15 0.15 0.15
Magnesium (mg) n/a 1.028 1.028 1.028
Phosphorus (mg) n/a 0.917 0.917 0.917
Potassium (mg) n/a 6.673 6.673 6.673
Sodium (mg) n/a 0.233 0.233 0.233
Zinc (mg) n/a 0.01 0.01 0.01
Copper (mg) n/a 0.006 0.006 0.006
Manganese (mg) n/a 0.03 0.03 0.03
Selenium (mcg) n/a 0.0 0.0 0.0
Vitamin A, IU (IU) n/a 1.585 1.585 1.585
Retinol (mcg) n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.08 0.08 0.08
Beta Carotene (mcg) n/a 0.827 0.827 0.827
Vitamin E (mg) n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) n/a 1.087 1.087 1.087
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.02 0.02
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.1 0.1 0.1
Thiamin (mg) n/a 0.001 0.001 0.001
Riboflavin (mg) n/a 0.001 0.001 0.001
Niacin (mg) n/a 0.006 0.006 0.006
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.002 0.002 0.002
Folate (mcg) n/a 0.053 0.053 0.053
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0
Choline (mg) n/a 0.1 0.1 0.1
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.005 0.005 0.005
Phytosterols (mg) n/a 0.488 0.488 0.488
Monounsaturated Fat (g) n/a 0.005 0.005 0.005
Polyunsaturated (g) n/a 0.006 0.006 0.006