Receta Aioli Beef Roll Ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x 10 inch flour tortillas

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mayonnaise 59.75g	garlic garlic -- 5.22g	flour tortillas 0.0g	spinach 21.6g	roast beef 96.39g	cheddar cheese 168.0g	tomatoes -- 111.93g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.33	n/a	0.62	24.8	41.83	0.98	68.57	68.57
Total Fat (g)	46.49	0.03	n/a	0.08	11.31	55.68	0.22	113.8	113.8
Carbohydrates (g)	0.18	1.73	n/a	0.78	0.0	2.15	4.39	9.23	9.23
Ash (g)	0.24	0.08	n/a	0.37	1.05	6.6	0.56	8.9	8.9
Calories (kcal)	411.08	7.778	n/a	4.968	208.202	677.04	20.147	1329.216	1329.216
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.02	n/a	0.4	0.0	0.42	0.42
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	n/a	n/a	1.4	1.42	1.42
Fructose (g)	n/a	n/a	n/a	0.03	n/a	n/a	1.53	1.57	1.57
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.39	0.0	0.39	0.39
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.25	0.0	0.25	0.25
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.97	3.06	n/a	19.74	59.35	61.74	105.77	262.63	262.63
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.18	0.05	n/a	0.09	0.0	0.87	2.94	4.14	4.14
Galactose (g)	n/a	n/a	n/a	0.02	n/a	n/a	0.0	0.02	0.02
Dietary Fiber (g)	0.0	0.1	n/a	0.5	0.0	0.0	1.3	1.9	1.9
Calcium (mg)	4.183	9.448	n/a	21.384	6.747	1211.28	11.193	1264.235	1264.235
Iron (mg)	0.14	0.09	n/a	0.59	2.66	1.14	0.3	4.92	4.92
Magnesium (mg)	0.598	1.305	n/a	17.064	23.134	47.04	12.312	101.452	101.452
Phosphorus (mg)	14.938	7.987	n/a	10.584	206.275	860.16	26.863	1126.806	1126.806
Potassium (mg)	8.365	20.932	n/a	120.528	288.206	164.64	265.274	867.945	867.945
Sodium (mg)	290.385	0.887	n/a	17.064	64.581	1043.28	5.597	1421.794	1421.794
Zinc (mg)	0.08	0.06	n/a	0.11	8.41	5.22	0.19	14.08	14.08
Copper (mg)	0.0	0.016	n/a	0.028	0.106	0.05	0.067	0.267	0.267
Manganese (mg)	n/a	0.087	n/a	0.194	0.0	0.017	0.123	0.421	0.421
Selenium (mcg)	1.0	0.7	n/a	0.2	19.2	23.4	0.0	44.4	44.4
Vitamin A, IU (IU)	0.0	0.47	n/a	2025.432	0.0	1683.36	932.377	4641.639	4641.639
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	433.44	0.0	433.44	433.44
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	101.304	0.0	445.2	47.011	593.515	593.515
Beta Carotene (mcg)	0.0	0.261	n/a	1215.216	0.0	142.8	502.566	1860.843	1860.843
Vitamin E (mg)	7.04	0.0	n/a	0.44	0.16	0.49	0.6	8.74	8.74
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	20.16	n/a	20.16	20.16
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	2879.959	2879.959	2879.959
Lutein + zeaxanthin (mcg)	0.0	0.835	n/a	2634.768	0.0	0.0	137.674	2773.277	2773.277
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.04	n/a	0.0	0.13	0.17	0.17
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.6	n/a	6.1	0.0	0.0	14.2	21.9	21.9
Thiamin (mg)	0.006	0.01	n/a	0.017	0.116	0.05	0.045	0.245	0.245
Riboflavin (mg)	0.036	0.006	n/a	0.041	0.222	0.638	0.022	0.965	0.965
Niacin (mg)	0.006	0.037	n/a	0.156	3.624	0.134	0.66	4.617	4.617
Pantothenic acid (mg)	n/a	0.031	n/a	0.015	0.0	0.689	0.101	0.836	0.836
Vitamin B-6 (mg)	0.006	0.065	n/a	0.043	0.366	0.118	0.09	0.687	0.687
Folate (mcg)	0.0	0.157	n/a	41.904	7.711	30.24	16.79	96.801	96.801
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	3.38	1.39	0.0	4.78	4.78
Choline (mg)	0.4	1.2	n/a	3.9	94.5	27.7	7.5	135.2	135.2
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.004	n/a	0.009	0.27	0.538	0.011	0.831	0.831
Threonine (g)	n/a	0.008	n/a	0.026	1.147	1.495	0.034	2.71	2.71
Isoleucine (g)	n/a	0.011	n/a	0.032	1.282	2.604	0.022	3.952	3.952
Leucine (g)	n/a	0.016	n/a	0.048	2.188	4.015	0.034	6.301	6.301
Lysine (g)	n/a	0.014	n/a	0.037	2.323	3.478	0.034	5.885	5.885
Methionine (g)	n/a	0.004	n/a	0.011	0.704	1.092	0.011	1.822	1.822
Cystine (g)	n/a	0.004	n/a	0.009	0.27	0.218	0.011	0.512	0.512
Phenylalanine (g)	n/a	0.009	n/a	0.028	1.07	2.201	0.078	3.387	3.387
Tyrosine (g)	n/a	0.004	n/a	0.024	0.906	2.016	0.011	2.961	2.961
Valine (g)	n/a	0.015	n/a	0.035	1.34	2.789	0.022	4.201	4.201
Arginine (g)	n/a	0.033	n/a	0.035	1.668	1.579	0.022	3.337	3.337
Histidine (g)	n/a	0.006	n/a	0.013	0.8	1.462	0.011	2.292	2.292
Alanine (g)	n/a	0.007	n/a	0.03	1.504	1.176	0.034	2.75	2.75
Aspartic acid (g)	n/a	0.026	n/a	0.052	2.468	2.688	0.157	5.39	5.39
Glutamic acid (g)	n/a	0.042	n/a	0.073	3.971	10.231	0.481	14.799	14.799
Glycine (g)	n/a	0.01	n/a	0.028	1.186	0.722	0.022	1.969	1.969
Proline (g)	n/a	0.005	n/a	0.024	1.051	4.721	0.022	5.823	5.823
Serine (g)	n/a	0.01	n/a	0.022	0.993	2.453	0.034	3.511	3.511
Cholesterol (mg)	0.0	0.0	n/a	0.0	58.798	176.4	0.0	235.198	235.198
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.441	0.005	n/a	0.013	3.769	35.431	0.034	45.692	45.692
Phytosterols (mg)	n/a	n/a	n/a	1.944	n/a	n/a	7.835	9.779	9.779
Monounsaturated Fat (g)	10.773	0.001	n/a	0.002	5.234	15.775	0.034	31.818	31.818
Polyunsaturated (g)	27.21	0.013	n/a	0.037	0.414	1.579	0.09	29.343	29.343