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Receta Air Fryer Apple Fritter - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple
30.99g 		flour
15.0g 		sugar
6.3g 		baking powder
1.15g 		cinnamon
0.65g 		lemon
3.84g 		milk
15.31g 		egg
11.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 2.06 0.0 0.0 0.03 0.04 0.52 1.38 4.11 16.44
Total Fat (g) 0.04 0.28 0.0 0.0 0.01 0.01 0.01 1.09 1.45 5.8
Carbohydrates (g) 3.95 10.89 6.3 0.0 0.52 0.36 0.76 0.08 22.87 91.48
Ash (g) 0.05 0.24 0.0 0.42 0.02 0.01 0.11 0.09 0.96 3.84
Calories (kcal) 14.876 50.85 24.381 0.0 1.606 1.114 5.206 15.73 113.763 455.052
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.25 n/a n/a n/a 0.0 n/a 0.0 0.01 0.27 1.08
Glucose (dextrose) (g) 1.01 n/a n/a n/a 0.01 n/a 0.0 0.02 1.04 4.16
Fructose (g) 1.87 n/a n/a n/a 0.01 n/a 0.0 0.01 1.89 7.56
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.78 0.01 0.79 3.16
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.86 1.54 0.0 0.0 0.07 3.42 13.91 8.34 54.15 216.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.13 0.06 6.29 0.0 0.01 0.1 0.78 0.08 10.46 41.84
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.01 0.04
Dietary Fiber (g) 0.4 1.8 0.0 0.0 0.3 0.1 0.0 0.0 2.7 10.8
Calcium (mg) 1.55 5.1 0.063 0.0 6.513 0.999 19.141 5.83 39.195 156.78
Iron (mg) 0.02 0.58 0.0 0.0 0.05 0.02 0.0 0.2 0.89 3.56
Magnesium (mg) 1.24 20.7 0.0 0.0 0.39 0.307 1.684 1.32 25.641 102.564
Phosphorus (mg) 3.409 51.9 0.0 0.0 0.416 0.615 15.466 21.01 92.816 371.264
Potassium (mg) 27.893 60.75 0.126 0.0 2.802 5.303 23.888 14.74 135.501 542.004
Sodium (mg) 0.0 0.75 0.0 314.64 0.065 0.077 6.431 15.4 337.363 1349.452
Zinc (mg) 0.02 0.44 0.0 0.0 0.01 0.0 0.06 0.12 0.66 2.64
Copper (mg) 0.009 0.057 0.0 0.0 0.002 0.002 0.002 0.011 0.083 0.332
Manganese (mg) 0.012 0.57 0.0 0.0 0.114 0.001 0.0 0.004 0.702 2.808
Selenium (mcg) 0.0 10.6 0.0 0.0 0.0 0.0 0.5 3.5 14.6 58.4
Vitamin A, IU (IU) 11.777 1.35 0.0 0.0 1.918 0.845 31.238 53.57 100.698 402.792
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.341 15.29 24.631 98.524
Vitamin A, RAE (mcg_RAE) 0.62 0.0 0.0 0.0 0.098 0.038 9.341 15.4 25.496 101.984
Beta Carotene (mcg) 5.269 0.75 0.0 0.0 0.728 0.115 0.0 1.1 7.962 31.848
Vitamin E (mg) 0.02 0.12 0.0 0.0 0.02 0.01 0.0 0.11 0.27 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 6.278 3.85 10.128 40.512
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 5.579 33.0 0.0 0.0 1.443 0.423 0.0 36.41 76.854 307.416
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.07 n/a 0.0 0.06 0.12 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 2.0 0.0 0.0 3.3 13.2
Thiamin (mg) 0.006 0.068 0.0 0.0 0.0 0.002 0.008 0.008 0.091 0.364
Riboflavin (mg) 0.009 0.033 0.001 0.0 0.0 0.001 0.028 0.053 0.125 0.5
Niacin (mg) 0.028 0.956 0.0 0.0 0.009 0.004 0.014 0.008 1.017 4.068
Pantothenic acid (mg) 0.022 0.152 0.0 0.0 0.002 0.007 0.055 0.158 0.396 1.584
Vitamin B-6 (mg) 0.012 0.051 0.0 0.0 0.001 0.003 0.006 0.015 0.089 0.356
Folate (mcg) 0.0 6.6 0.0 0.0 0.039 0.423 0.766 5.17 12.997 51.988
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.14 0.22 0.88
Choline (mg) 1.1 4.7 0.0 0.0 0.1 0.2 2.4 27.6 36.0 144.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.032 n/a n/a 0.0 n/a 0.006 0.019 0.057 0.228
Threonine (g) 0.003 0.06 n/a n/a 0.001 n/a 0.012 0.062 0.138 0.552
Isoleucine (g) 0.003 0.077 n/a n/a 0.001 n/a 0.023 0.074 0.177 0.708
Leucine (g) 0.003 0.14 n/a n/a 0.002 n/a 0.051 0.12 0.315 1.26
Lysine (g) 0.003 0.057 n/a n/a 0.002 n/a 0.038 0.1 0.2 0.8
Methionine (g) 0.0 0.032 n/a n/a 0.001 n/a 0.009 0.042 0.083 0.332
Cystine (g) 0.0 0.048 n/a n/a 0.0 n/a 0.018 0.03 0.096 0.384
Phenylalanine (g) 0.003 0.098 n/a n/a 0.001 n/a 0.023 0.075 0.199 0.796
Tyrosine (g) 0.0 0.06 n/a n/a 0.001 n/a 0.023 0.055 0.139 0.556
Valine (g) 0.003 0.093 n/a n/a 0.001 n/a 0.028 0.095 0.22 0.88
Arginine (g) 0.003 0.096 n/a n/a 0.001 n/a 0.011 0.09 0.201 0.804
Histidine (g) 0.003 0.048 n/a n/a 0.001 n/a 0.012 0.034 0.098 0.392
Alanine (g) 0.003 0.074 n/a n/a 0.001 n/a 0.015 0.081 0.174 0.696
Aspartic acid (g) 0.022 0.105 n/a n/a 0.003 n/a 0.037 0.146 0.313 1.252
Glutamic acid (g) 0.009 0.65 n/a n/a 0.002 n/a 0.103 0.185 0.949 3.796
Glycine (g) 0.003 0.083 n/a n/a 0.001 n/a 0.008 0.047 0.142 0.568
Proline (g) 0.003 0.213 n/a n/a 0.003 n/a 0.052 0.056 0.327 1.308
Serine (g) 0.003 0.098 n/a n/a 0.001 n/a 0.026 0.107 0.235 0.94
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.306 46.53 46.836 187.344
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.048 0.0 0.0 0.002 0.002 0.008 0.341 0.407 1.628
Phytosterols (mg) n/a n/a n/a n/a 0.169 n/a n/a n/a 0.169 0.676
Monounsaturated Fat (g) 0.003 0.035 0.0 0.0 0.002 0.0 0.003 0.419 0.462 1.848
Polyunsaturated (g) 0.012 0.117 0.0 0.0 0.0 0.003 0.0 0.15 0.283 1.132