Receta Ajam Ati Goreng (Fried Chicken Livers) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken livers 226.8g	tomatoes 206.39g	peppers garlic 375.0g	Total Per Serving	Total for Recipe
Protein (g)	38.37	1.82	6.0	46.19	46.19
Total Fat (g)	10.95	0.41	12.0	23.37	23.37
Carbohydrates (g)	0.0	8.09	57.0	65.09	65.09
Ash (g)	2.4	1.03	3.38	6.81	6.81
Calories (kcal)	263.088	37.15	360.0	660.238	660.238
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	2.58	n/a	2.58	2.58
Fructose (g)	n/a	2.83	n/a	2.83	2.83
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	173.41	195.04	296.63	665.07	665.07
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	5.43	36.0	41.43	41.43
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.5	9.0	11.5	11.5
Calcium (mg)	18.144	20.639	60.0	98.783	98.783
Iron (mg)	20.39	0.56	2.18	23.12	23.12
Magnesium (mg)	43.092	22.703	n/a	65.795	65.795
Phosphorus (mg)	673.596	49.533	n/a	723.129	723.129
Potassium (mg)	521.64	489.14	1200.0	2210.78	2210.78
Sodium (mg)	161.028	10.319	1590.0	1761.347	1761.347
Zinc (mg)	6.06	0.35	n/a	6.41	6.41
Copper (mg)	1.111	0.124	n/a	1.235	1.235
Manganese (mg)	0.59	0.227	n/a	0.817	0.817
Selenium (mcg)	123.8	0.0	n/a	123.8	123.8
Vitamin A, IU (IU)	25124.904	1719.212	3000.0	29844.116	29844.116
Retinol (mcg)	7461.72	0.0	n/a	7461.72	7461.72
Vitamin A, RAE (mcg_RAE)	7475.328	86.683	n/a	7562.011	7562.011
Beta Carotene (mcg)	127.008	926.682	n/a	1053.69	1053.69
Vitamin E (mg)	1.59	1.11	n/a	2.7	2.7
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	90.72	5310.363	n/a	5401.083	5401.083
Lutein + zeaxanthin (mcg)	0.0	253.857	n/a	253.857	253.857
Tocopherol, beta (mg)	0.0	0.02	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.7	0.25	n/a	0.95	0.95
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	40.6	26.2	7.1	73.9	73.9
Thiamin (mg)	0.703	0.083	n/a	0.786	0.786
Riboflavin (mg)	4.037	0.041	n/a	4.078	4.078
Niacin (mg)	22.068	1.218	n/a	23.285	23.285
Pantothenic acid (mg)	14.13	0.186	n/a	14.315	14.315
Vitamin B-6 (mg)	1.928	0.165	n/a	2.093	2.093
Folate (mcg)	1333.584	30.958	n/a	1364.542	1364.542
Vitamin B-12 (mcg)	37.6	0.0	n/a	37.6	37.6
Choline (mg)	440.9	13.8	n/a	454.7	454.7
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.408	0.021	n/a	0.429	0.429
Threonine (g)	1.656	0.062	n/a	1.718	1.718
Isoleucine (g)	1.837	0.041	n/a	1.878	1.878
Leucine (g)	3.425	0.062	n/a	3.487	3.487
Lysine (g)	3.016	0.062	n/a	3.078	3.078
Methionine (g)	0.975	0.021	n/a	0.996	0.996
Cystine (g)	0.612	0.021	n/a	0.633	0.633
Phenylalanine (g)	1.86	0.144	n/a	2.004	2.004
Tyrosine (g)	1.474	0.021	n/a	1.495	1.495
Valine (g)	2.268	0.041	n/a	2.309	2.309
Arginine (g)	2.472	0.041	n/a	2.513	2.513
Histidine (g)	1.157	0.021	n/a	1.177	1.177
Alanine (g)	2.245	0.062	n/a	2.307	2.307
Aspartic acid (g)	3.606	0.289	n/a	3.895	3.895
Glutamic acid (g)	4.74	0.887	n/a	5.628	5.628
Glycine (g)	1.928	0.041	n/a	1.969	1.969
Proline (g)	1.656	0.041	n/a	1.697	1.697
Serine (g)	1.678	0.062	n/a	1.74	1.74
Cholesterol (mg)	782.46	0.0	0.0	782.46	782.46
Trans Fat (g)	0.159	n/a	0.0	0.159	0.159
Saturated Fat (g)	3.538	0.062	1.5	5.1	5.1
Phytosterols (mg)	n/a	14.447	n/a	14.447	14.447
Monounsaturated Fat (g)	2.835	0.062	n/a	2.897	2.897
Polyunsaturated (g)	2.971	0.165	n/a	3.136	3.136