Receta Aji De Gallina (Chicken In A Spicy Sauce) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
frying chicken
308.44g |
leek
9.79g |
onion
24.75g |
carrot
13.57g |
tomatoes
14.11g |
salt
3.0g |
peppercorns
1.6g |
bread crumbs
54.0g |
milk
61.0g |
olive oil
27.0g |
onions
49.5g |
garlics
1.31g |
cumin
0.53g |
parmesan cheese
25.0g |
potatoes
170.1g |
eggs
49.28g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.37 | 0.15 | 0.27 | 0.13 | 0.12 | 0.0 | 0.18 | 7.21 | 2.06 | 0.0 | 0.54 | 0.08 | 0.09 | 9.62 | 3.44 | 6.2 | 87.45 | 349.8 |
Total Fat (g) | 46.45 | 0.03 | 0.02 | 0.03 | 0.03 | 0.0 | 0.05 | 2.86 | 0.59 | 27.0 | 0.05 | 0.01 | 0.12 | 7.15 | 0.15 | 4.9 | 89.45 | 357.8 |
Carbohydrates (g) | 0.0 | 1.39 | 2.31 | 1.3 | 0.55 | 0.0 | 1.04 | 38.87 | 3.04 | 0.0 | 4.62 | 0.43 | 0.23 | 1.02 | 29.72 | 0.38 | 84.9 | 339.6 |
Ash (g) | 2.44 | 0.1 | 0.09 | 0.13 | 0.07 | 2.99 | 0.07 | 1.55 | 0.46 | 0.0 | 0.17 | 0.02 | 0.04 | 2.01 | 1.84 | 0.42 | 12.4 | 49.6 |
Calories (kcal) | 663.149 | 5.972 | 9.9 | 5.565 | 2.539 | 0.0 | 4.08 | 213.3 | 25.62 | 238.68 | 19.8 | 1.944 | 1.969 | 107.75 | 130.974 | 70.47 | 1501.712 | 6006.848 |
Starch (g) | n/a | n/a | 0.0 | 0.19 | 0.0 | n/a | n/a | 32.22 | n/a | n/a | 0.0 | n/a | n/a | n/a | 26.26 | n/a | 58.67 | 234.68 |
Sucrose (g) | n/a | n/a | 0.25 | 0.49 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.49 | n/a | n/a | 0.04 | 0.29 | 0.05 | 1.6 | 6.4 |
Glucose (dextrose) (g) | n/a | n/a | 0.49 | 0.08 | 0.18 | n/a | n/a | 0.98 | 0.0 | n/a | 0.98 | n/a | n/a | 0.04 | 0.56 | 0.1 | 3.4 | 13.6 |
Fructose (g) | n/a | n/a | 0.32 | 0.07 | 0.19 | n/a | n/a | 1.33 | 0.0 | n/a | 0.64 | n/a | n/a | 0.04 | 0.46 | 0.05 | 3.11 | 12.44 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.17 | n/a | 0.0 | n/a | n/a | 0.04 | 0.0 | 0.05 | 3.26 | 13.04 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.04 | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | 0.0 | 0.05 | 1.13 | 4.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 203.54 | 8.13 | 22.05 | 11.98 | 13.33 | 0.01 | 0.17 | 3.52 | 54.85 | 0.0 | 44.11 | 0.76 | 0.04 | 5.21 | 134.95 | 37.37 | 540.03 | 2160.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.38 | 1.05 | 0.64 | 0.37 | 0.0 | 0.01 | 3.35 | 3.17 | 0.0 | 2.1 | 0.01 | 0.01 | 0.23 | 1.33 | 0.38 | 13.03 | 52.12 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | 0.0 | 0.05 | 0.09 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.4 | 0.4 | 0.2 | 0.0 | 0.4 | 2.4 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 3.7 | 0.0 | 8.7 | 34.8 |
Calcium (mg) | 33.929 | 5.776 | 5.693 | 4.479 | 1.411 | 0.72 | 6.992 | 98.82 | 72.59 | 0.27 | 11.385 | 2.362 | 4.888 | 277.25 | 20.412 | 26.118 | 573.093 | 2292.372 |
Iron (mg) | 2.78 | 0.21 | 0.05 | 0.04 | 0.04 | 0.01 | 0.46 | 2.61 | 0.02 | 0.15 | 0.1 | 0.02 | 0.35 | 0.23 | 1.33 | 0.9 | 9.29 | 37.16 |
Magnesium (mg) | 61.688 | 2.741 | 2.475 | 1.629 | 1.552 | 0.03 | 3.104 | 23.22 | 6.71 | 0.0 | 4.95 | 0.326 | 1.922 | 9.5 | 39.122 | 5.914 | 164.882 | 659.528 |
Phosphorus (mg) | 453.409 | 3.427 | 7.178 | 4.75 | 3.385 | 0.0 | 2.768 | 89.1 | 57.95 | 0.0 | 14.355 | 1.997 | 2.62 | 182.25 | 96.955 | 94.125 | 1014.267 | 4057.068 |
Potassium (mg) | 582.954 | 17.622 | 36.135 | 43.432 | 33.429 | 0.24 | 20.144 | 105.84 | 91.5 | 0.27 | 72.27 | 5.233 | 9.387 | 31.25 | 716.105 | 66.035 | 1831.846 | 7327.384 |
Sodium (mg) | 215.909 | 1.958 | 0.99 | 9.365 | 0.705 | 1162.74 | 0.704 | 395.28 | 26.84 | 0.54 | 1.98 | 0.222 | 0.882 | 382.25 | 10.206 | 68.992 | 2279.563 | 9118.252 |
Zinc (mg) | 4.04 | 0.01 | 0.04 | 0.03 | 0.02 | 0.0 | 0.02 | 0.78 | 0.26 | 0.0 | 0.08 | 0.02 | 0.03 | 0.97 | 0.49 | 0.55 | 7.35 | 29.4 |
Copper (mg) | 0.154 | 0.012 | 0.01 | 0.007 | 0.008 | 0.001 | 0.018 | 0.14 | 0.006 | 0.0 | 0.02 | 0.004 | 0.005 | 0.06 | 0.187 | 0.049 | 0.681 | 2.724 |
Manganese (mg) | 0.062 | 0.047 | 0.032 | 0.019 | 0.016 | 0.003 | 0.09 | 0.497 | 0.0 | 0.0 | 0.064 | 0.022 | 0.017 | 0.023 | 0.255 | 0.02 | 1.166 | 4.664 |
Selenium (mcg) | 44.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 2.0 | 0.0 | 0.2 | 0.2 | 0.0 | 4.4 | 0.5 | 15.6 | 81.3 | 325.2 |
Vitamin A, IU (IU) | 431.818 | 163.199 | 0.495 | 2267.422 | 117.495 | 0.0 | 4.784 | 0.0 | 119.56 | 0.0 | 0.99 | 0.117 | 6.668 | 110.5 | 3.402 | 239.994 | 3466.443 | 13865.772 |
Retinol (mcg) | 126.461 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.38 | 0.0 | 0.0 | 0.0 | 0.0 | 29.25 | 0.0 | 68.499 | 259.59 | 1038.36 |
Vitamin A, RAE (mcg_RAE) | 129.545 | 8.126 | 0.0 | 113.33 | 5.924 | 0.0 | 0.24 | 0.0 | 35.38 | 0.0 | 0.0 | 0.0 | 0.336 | 30.0 | 0.0 | 68.992 | 391.873 | 1567.492 |
Beta Carotene (mcg) | 0.0 | 97.9 | 0.248 | 1124.482 | 63.331 | 0.0 | 2.496 | 0.0 | 1.22 | 0.0 | 0.495 | 0.065 | 4.001 | 7.75 | 1.701 | 4.928 | 1308.616 | 5234.464 |
Vitamin E (mg) | 0.93 | 0.09 | 0.0 | 0.09 | 0.08 | 0.0 | 0.01 | 0.04 | 0.01 | 3.87 | 0.01 | 0.0 | 0.02 | 0.07 | 0.02 | 0.48 | 5.71 | 22.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 31.72 | n/a | n/a | n/a | n/a | n/a | n/a | 17.248 | 48.968 | 195.872 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.136 | 362.922 | 0.0 | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 363.153 | 1452.612 |
Lutein + zeaxanthin (mcg) | 0.0 | 186.01 | 0.99 | 34.746 | 17.349 | 0.0 | 3.28 | 0.0 | 0.0 | 0.0 | 1.98 | 0.209 | 2.352 | 0.0 | 13.608 | 163.117 | 423.64 | 1694.56 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.07 | 0.41 | 0.0 | 0.22 | 0.0 | n/a | n/a | n/a | 0.0 | 0.25 | 0.97 | 3.88 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.11 | 0.44 |
Vitamin C (mg) | 4.9 | 1.2 | 1.8 | 0.8 | 1.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3.7 | 0.4 | 0.0 | 0.0 | 33.5 | 0.0 | 48.5 | 194.0 |
Thiamin (mg) | 0.185 | 0.006 | 0.012 | 0.01 | 0.006 | 0.0 | 0.002 | 0.524 | 0.012 | 0.0 | 0.025 | 0.003 | 0.003 | 0.008 | 0.136 | 0.034 | 0.965 | 3.86 |
Riboflavin (mg) | 0.37 | 0.003 | 0.007 | 0.008 | 0.003 | 0.0 | 0.004 | 0.216 | 0.116 | 0.0 | 0.015 | 0.001 | 0.002 | 0.123 | 0.051 | 0.237 | 1.155 | 4.62 |
Niacin (mg) | 20.974 | 0.039 | 0.03 | 0.133 | 0.083 | 0.0 | 0.018 | 3.58 | 0.055 | 0.0 | 0.059 | 0.009 | 0.024 | 0.028 | 1.786 | 0.034 | 26.853 | 107.412 |
Pantothenic acid (mg) | 2.807 | 0.014 | 0.03 | 0.037 | 0.013 | 0.0 | n/a | 0.297 | 0.22 | 0.0 | 0.059 | 0.008 | n/a | 0.083 | 0.51 | 0.71 | 4.786 | 19.144 |
Vitamin B-6 (mg) | 1.08 | 0.023 | 0.03 | 0.019 | 0.011 | 0.0 | 0.005 | 0.065 | 0.024 | 0.0 | 0.059 | 0.016 | 0.002 | 0.013 | 0.51 | 0.069 | 1.926 | 7.704 |
Folate (mcg) | 18.506 | 6.266 | 4.703 | 2.579 | 2.116 | 0.0 | 0.16 | 57.78 | 3.05 | 0.0 | 9.405 | 0.039 | 0.053 | 2.5 | 27.215 | 23.162 | 157.533 | 630.132 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.64 | 2.61 | 10.44 |
Choline (mg) | 184.1 | 0.9 | 1.5 | 1.2 | 0.9 | 0.0 | 0.2 | 7.9 | 10.8 | 0.1 | 3.0 | 0.3 | 0.1 | 3.9 | 20.6 | 123.7 | 359.3 | 1437.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.28 | 177.12 |
Tryptophan (g) | 0.648 | 0.001 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | 0.086 | 0.024 | 0.0 | 0.005 | 0.001 | n/a | 0.13 | 0.051 | 0.084 | 1.035 | 4.14 |
Threonine (g) | 2.375 | 0.006 | 0.005 | 0.026 | 0.004 | 0.0 | n/a | 0.232 | 0.055 | 0.0 | 0.01 | 0.002 | n/a | 0.365 | 0.136 | 0.276 | 3.492 | 13.968 |
Isoleucine (g) | 2.838 | 0.005 | 0.002 | 0.011 | 0.003 | 0.0 | n/a | 0.292 | 0.116 | 0.0 | 0.005 | 0.003 | n/a | 0.493 | 0.136 | 0.33 | 4.233 | 16.932 |
Leucine (g) | 4.164 | 0.01 | 0.007 | 0.014 | 0.004 | 0.0 | n/a | 0.518 | 0.232 | 0.0 | 0.015 | 0.004 | n/a | 0.93 | 0.204 | 0.537 | 6.639 | 26.556 |
Lysine (g) | 4.657 | 0.008 | 0.01 | 0.014 | 0.004 | 0.0 | n/a | 0.232 | 0.177 | 0.0 | 0.02 | 0.004 | n/a | 0.745 | 0.221 | 0.448 | 6.54 | 26.16 |
Methionine (g) | 1.511 | 0.002 | 0.0 | 0.003 | 0.001 | 0.0 | n/a | 0.124 | 0.049 | 0.0 | 0.0 | 0.001 | n/a | 0.255 | 0.051 | 0.187 | 2.185 | 8.74 |
Cystine (g) | 0.771 | 0.003 | 0.0 | 0.011 | 0.001 | 0.0 | n/a | 0.151 | 0.073 | 0.0 | 0.0 | 0.001 | n/a | 0.03 | 0.051 | 0.133 | 1.226 | 4.904 |
Phenylalanine (g) | 2.221 | 0.006 | 0.007 | 0.008 | 0.01 | 0.0 | n/a | 0.356 | 0.104 | 0.0 | 0.015 | 0.002 | n/a | 0.52 | 0.153 | 0.335 | 3.738 | 14.952 |
Tyrosine (g) | 1.851 | 0.004 | 0.002 | 0.005 | 0.001 | 0.0 | n/a | 0.216 | 0.085 | 0.0 | 0.005 | 0.001 | n/a | 0.583 | 0.136 | 0.246 | 3.136 | 12.544 |
Valine (g) | 2.776 | 0.006 | 0.005 | 0.01 | 0.003 | 0.0 | n/a | 0.324 | 0.134 | 0.0 | 0.01 | 0.004 | n/a | 0.63 | 0.204 | 0.424 | 4.529 | 18.116 |
Arginine (g) | 3.609 | 0.008 | 0.025 | 0.012 | 0.003 | 0.0 | n/a | 0.297 | 0.061 | 0.0 | 0.05 | 0.008 | n/a | 0.393 | 0.17 | 0.404 | 5.039 | 20.156 |
Histidine (g) | 1.666 | 0.003 | 0.002 | 0.005 | 0.001 | 0.0 | n/a | 0.162 | 0.049 | 0.0 | 0.005 | 0.001 | n/a | 0.273 | 0.085 | 0.153 | 2.405 | 9.62 |
Alanine (g) | 3.362 | 0.007 | 0.005 | 0.015 | 0.004 | 0.0 | n/a | 0.259 | 0.067 | 0.0 | 0.01 | 0.002 | n/a | 0.29 | 0.102 | 0.365 | 4.488 | 17.952 |
Aspartic acid (g) | 5.12 | 0.014 | 0.022 | 0.026 | 0.02 | 0.0 | n/a | 0.416 | 0.189 | 0.0 | 0.045 | 0.006 | n/a | 0.668 | 0.867 | 0.655 | 8.048 | 32.192 |
Glutamic acid (g) | 8.359 | 0.023 | 0.064 | 0.05 | 0.061 | 0.0 | n/a | 2.225 | 0.476 | 0.0 | 0.129 | 0.011 | n/a | 2.175 | 0.595 | 0.828 | 14.995 | 59.98 |
Glycine (g) | 3.763 | 0.007 | 0.007 | 0.007 | 0.003 | 0.0 | n/a | 0.265 | 0.037 | 0.0 | 0.015 | 0.003 | n/a | 0.19 | 0.102 | 0.212 | 4.609 | 18.436 |
Proline (g) | 2.807 | 0.007 | 0.002 | 0.007 | 0.003 | 0.0 | n/a | 0.74 | 0.22 | 0.0 | 0.005 | 0.001 | n/a | 1.155 | 0.119 | 0.251 | 5.317 | 21.268 |
Serine (g) | 2.036 | 0.009 | 0.005 | 0.007 | 0.004 | 0.0 | n/a | 0.356 | 0.128 | 0.0 | 0.01 | 0.002 | n/a | 0.573 | 0.153 | 0.478 | 3.761 | 15.044 |
Cholesterol (mg) | 231.331 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.05 | 0.0 | 0.0 | 0.0 | 0.0 | 22.0 | 0.0 | 208.454 | 464.835 | 1859.34 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.294 | 0.004 | 0.01 | 0.005 | 0.004 | 0.0 | 0.016 | 0.648 | 0.384 | 3.729 | 0.02 | 0.001 | 0.008 | 4.325 | 0.051 | 1.528 | 24.027 | 96.108 |
Phytosterols (mg) | n/a | n/a | 3.713 | n/a | 0.987 | 0.0 | 1.472 | 4.32 | n/a | 59.67 | 7.425 | n/a | 0.357 | n/a | 8.505 | n/a | 86.449 | 345.796 |
Monounsaturated Fat (g) | 19.247 | 0.0 | 0.002 | 0.001 | 0.004 | 0.0 | 0.016 | 0.551 | 0.171 | 19.699 | 0.005 | 0.0 | 0.074 | 2.095 | 0.0 | 1.878 | 43.743 | 174.972 |
Polyunsaturated (g) | 9.963 | 0.017 | 0.005 | 0.016 | 0.011 | 0.0 | 0.018 | 1.112 | 0.024 | 2.84 | 0.01 | 0.003 | 0.017 | 0.293 | 0.068 | 0.67 | 15.068 | 60.272 |