Receta Aji De Gallina (June,1997) - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken
154.22g |
oil
6.81g |
walnuts
6.38g |
garlic
0.61g |
chili
0.0g |
bread
20.0g |
milk
46.13g |
parmesan cheese
14.18g |
onion
16.88g |
chicken broth
118.29g |
saffron
0.26g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.69 | 0.0 | 0.97 | 0.04 | n/a | 1.9 | 3.14 | 5.45 | 0.19 | 1.18 | 0.03 | 41.59 | 332.72 |
Total Fat (g) | 23.23 | 6.81 | 4.16 | 0.0 | n/a | 1.2 | 3.49 | 4.06 | 0.02 | 0.12 | 0.02 | 43.09 | 344.72 |
Carbohydrates (g) | 0.0 | 0.0 | 0.87 | 0.2 | n/a | 9.56 | 4.63 | 0.58 | 1.58 | 0.47 | 0.17 | 18.06 | 144.48 |
Ash (g) | 1.22 | 0.0 | 0.11 | 0.01 | n/a | 0.36 | 0.71 | 1.14 | 0.06 | 0.83 | 0.01 | 4.46 | 35.68 |
Calories (kcal) | 331.574 | 60.223 | 41.717 | 0.907 | n/a | 56.6 | 61.808 | 61.094 | 6.75 | 8.281 | 0.814 | 629.767 | 5038.136 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.16 | n/a | n/a | n/a | n/a | 0.02 | 0.17 | n/a | n/a | 0.34 | 2.72 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.33 | n/a | n/a | 0.36 | 2.88 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.22 | n/a | n/a | 0.24 | 1.92 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.16 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.77 | 0.0 | 0.26 | 0.36 | n/a | 6.94 | 34.15 | 2.95 | 15.04 | 115.69 | 0.03 | 277.19 | 2217.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.17 | 0.01 | n/a | 0.36 | 4.63 | 0.13 | 0.72 | 0.0 | n/a | 6.0 | 48.0 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 16.964 | 0.0 | 6.251 | 1.102 | n/a | 18.6 | 120.386 | 157.201 | 3.881 | 7.098 | 0.291 | 331.775 | 2654.2 |
Iron (mg) | 1.39 | 0.0 | 0.19 | 0.01 | n/a | 0.61 | 0.09 | 0.13 | 0.04 | 0.24 | 0.03 | 2.71 | 21.68 |
Magnesium (mg) | 30.844 | 0.0 | 10.078 | 0.152 | n/a | 3.8 | 11.07 | 5.387 | 1.688 | 1.183 | 0.693 | 64.895 | 519.16 |
Phosphorus (mg) | 226.704 | 0.0 | 22.07 | 0.932 | n/a | 21.2 | 93.634 | 103.336 | 4.894 | 15.378 | 0.662 | 488.809 | 3910.472 |
Potassium (mg) | 291.477 | 0.0 | 28.13 | 2.442 | n/a | 23.0 | 139.759 | 17.719 | 24.638 | 94.635 | 4.526 | 626.325 | 5010.6 |
Sodium (mg) | 107.954 | 0.0 | 0.128 | 0.104 | n/a | 98.4 | 48.893 | 216.736 | 0.675 | 186.904 | 0.389 | 660.181 | 5281.448 |
Zinc (mg) | 2.02 | 0.0 | 0.2 | 0.01 | n/a | 0.16 | 0.36 | 0.55 | 0.03 | 0.08 | 0.0 | 3.4 | 27.2 |
Copper (mg) | 0.077 | 0.0 | 0.101 | 0.002 | n/a | 0.032 | 0.009 | 0.034 | 0.007 | 0.035 | 0.001 | 0.299 | 2.392 |
Manganese (mg) | 0.031 | n/a | 0.218 | 0.01 | n/a | 0.1 | 0.005 | 0.013 | 0.022 | 0.059 | 0.075 | 0.532 | 4.256 |
Selenium (mcg) | 22.2 | 0.0 | 0.3 | 0.1 | n/a | 6.0 | 1.1 | 2.5 | 0.1 | 0.0 | 0.0 | 32.3 | 258.4 |
Vitamin A, IU (IU) | 215.909 | 0.0 | 1.276 | 0.055 | n/a | 42.2 | 107.471 | 62.654 | 0.338 | 0.0 | 1.391 | 431.293 | 3450.344 |
Retinol (mcg) | 63.23 | 0.0 | 0.0 | 0.0 | n/a | 12.6 | 29.52 | 16.585 | 0.0 | 0.0 | 0.0 | 121.935 | 975.48 |
Vitamin A, RAE (mcg_RAE) | 64.773 | 0.0 | 0.064 | 0.0 | n/a | 12.6 | 29.981 | 17.01 | 0.0 | 0.0 | 0.071 | 124.499 | 995.992 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.765 | 0.03 | n/a | 0.0 | 5.535 | 4.394 | 0.169 | 0.0 | n/a | 10.894 | 87.152 |
Vitamin E (mg) | 0.46 | 0.63 | 0.04 | 0.0 | n/a | 0.05 | 0.06 | 0.04 | 0.0 | 0.0 | n/a | 1.29 | 10.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 3.2 | n/a | n/a | n/a | n/a | n/a | 3.2 | 25.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.574 | 0.097 | n/a | 9.0 | 0.0 | 0.0 | 0.675 | 0.0 | n/a | 10.347 | 82.776 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | 1.33 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.33 | 10.64 |
Tocopherol, delta (mg) | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.12 | 0.96 |
Vitamin C (mg) | 2.5 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.9 | 0.0 | 1.2 | 8.3 | 0.2 | 13.4 | 107.2 |
Thiamin (mg) | 0.093 | 0.0 | 0.022 | 0.001 | n/a | 0.088 | 0.023 | 0.004 | 0.008 | 0.0 | 0.0 | 0.24 | 1.92 |
Riboflavin (mg) | 0.185 | 0.0 | 0.01 | 0.001 | n/a | 0.088 | 0.148 | 0.069 | 0.005 | 0.012 | 0.001 | 0.518 | 4.144 |
Niacin (mg) | 10.487 | 0.0 | 0.072 | 0.004 | n/a | 0.97 | 0.088 | 0.016 | 0.02 | 0.603 | 0.004 | 12.264 | 98.112 |
Pantothenic acid (mg) | 1.403 | 0.0 | 0.036 | 0.004 | n/a | 0.056 | 0.295 | 0.047 | 0.02 | 0.012 | n/a | 1.873 | 14.984 |
Vitamin B-6 (mg) | 0.54 | 0.0 | 0.034 | 0.008 | n/a | 0.012 | 0.023 | 0.007 | 0.02 | 0.012 | 0.003 | 0.659 | 5.272 |
Folate (mcg) | 9.253 | 0.0 | 6.251 | 0.018 | n/a | 21.0 | 3.69 | 1.418 | 3.206 | 0.0 | 0.244 | 45.081 | 360.648 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.07 | 0.32 | 0.0 | 0.05 | 0.0 | 0.94 | 7.52 |
Choline (mg) | 92.1 | n/a | 2.5 | 0.1 | n/a | 16.8 | 14.7 | 2.2 | 1.0 | n/a | n/a | 129.4 | 1035.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 56.0 |
Tryptophan (g) | 0.324 | 0.0 | 0.011 | 0.0 | n/a | 0.022 | 0.046 | 0.074 | 0.002 | n/a | n/a | 0.479 | 3.832 |
Threonine (g) | 1.187 | 0.0 | 0.038 | 0.001 | n/a | 0.062 | 0.143 | 0.207 | 0.003 | n/a | n/a | 1.642 | 13.136 |
Isoleucine (g) | 1.419 | 0.0 | 0.04 | 0.001 | n/a | 0.078 | 0.189 | 0.279 | 0.002 | n/a | n/a | 2.008 | 16.064 |
Leucine (g) | 2.082 | 0.0 | 0.075 | 0.002 | n/a | 0.138 | 0.309 | 0.527 | 0.005 | n/a | n/a | 3.138 | 25.104 |
Lysine (g) | 2.329 | 0.0 | 0.027 | 0.002 | n/a | 0.062 | 0.249 | 0.422 | 0.007 | n/a | n/a | 3.097 | 24.776 |
Methionine (g) | 0.756 | 0.0 | 0.015 | 0.0 | n/a | 0.038 | 0.078 | 0.145 | 0.0 | n/a | n/a | 1.032 | 8.256 |
Cystine (g) | 0.386 | 0.0 | 0.013 | 0.0 | n/a | 0.042 | 0.028 | 0.017 | 0.0 | n/a | n/a | 0.486 | 3.888 |
Phenylalanine (g) | 1.11 | 0.0 | 0.045 | 0.001 | n/a | 0.096 | 0.152 | 0.295 | 0.005 | n/a | n/a | 1.705 | 13.64 |
Tyrosine (g) | 0.925 | 0.0 | 0.026 | 0.0 | n/a | 0.058 | 0.152 | 0.33 | 0.002 | n/a | n/a | 1.494 | 11.952 |
Valine (g) | 1.388 | 0.0 | 0.048 | 0.002 | n/a | 0.088 | 0.212 | 0.357 | 0.003 | n/a | n/a | 2.098 | 16.784 |
Arginine (g) | 1.804 | 0.0 | 0.145 | 0.004 | n/a | 0.078 | 0.115 | 0.223 | 0.017 | n/a | n/a | 2.386 | 19.088 |
Histidine (g) | 0.833 | 0.0 | 0.025 | 0.001 | n/a | 0.042 | 0.088 | 0.155 | 0.002 | n/a | n/a | 1.144 | 9.152 |
Alanine (g) | 1.681 | 0.0 | 0.045 | 0.001 | n/a | 0.072 | 0.111 | 0.164 | 0.003 | n/a | n/a | 2.077 | 16.616 |
Aspartic acid (g) | 2.56 | 0.0 | 0.117 | 0.003 | n/a | 0.104 | 0.24 | 0.378 | 0.015 | n/a | n/a | 3.417 | 27.336 |
Glutamic acid (g) | 4.179 | 0.0 | 0.18 | 0.005 | n/a | 0.572 | 0.66 | 1.233 | 0.044 | n/a | n/a | 6.873 | 54.984 |
Glycine (g) | 1.881 | 0.0 | 0.052 | 0.001 | n/a | 0.068 | 0.065 | 0.108 | 0.005 | n/a | n/a | 2.18 | 17.44 |
Proline (g) | 1.403 | 0.0 | 0.045 | 0.001 | n/a | 0.19 | 0.304 | 0.655 | 0.002 | n/a | n/a | 2.6 | 20.8 |
Serine (g) | 1.018 | 0.0 | 0.059 | 0.001 | n/a | 0.1 | 0.171 | 0.325 | 0.003 | n/a | n/a | 1.677 | 13.416 |
Cholesterol (mg) | 115.665 | 0.0 | 0.0 | 0.0 | n/a | 10.2 | 13.376 | 12.474 | 0.0 | 0.0 | 0.0 | 151.716 | 1213.728 |
Trans Fat (g) | n/a | 0.176 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.176 | 1.408 |
Saturated Fat (g) | 6.647 | 0.506 | 0.391 | 0.001 | n/a | 0.318 | 2.117 | 2.452 | 0.007 | 0.035 | 0.004 | 12.478 | 99.824 |
Phytosterols (mg) | n/a | 17.031 | 4.593 | n/a | n/a | 1.4 | n/a | n/a | 2.531 | n/a | n/a | 25.555 | 204.44 |
Monounsaturated Fat (g) | 9.623 | 1.548 | 0.57 | 0.0 | n/a | 0.46 | 1.079 | 1.188 | 0.002 | 0.059 | 0.001 | 14.531 | 116.248 |
Polyunsaturated (g) | 4.981 | 4.438 | 3.009 | 0.002 | n/a | 0.222 | 0.115 | 0.166 | 0.003 | 0.024 | 0.005 | 12.965 | 103.72 |