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Receta Ajitsuke Tamago (Ramen Eggs) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nutrition Facts: Calories 63, Fat 4g (Saturated 1g, Trans 0), Cholesterol 159mg, Sodium 86mg, Carbs 0.5g (Fiber 0, Sugars 0.3g), Protein 5g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
237.0g 		soy sauce
127.5g 		sake
116.4g 		mirin
116.4g 		sugar
50.0g 		eggs
528.0g 		water
1000.0g 		water
1000.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 8.01 0.58 0.58 0.0 66.42 0.0 0.0 75.59 75.59
Total Fat (g) 0.0 0.05 0.0 0.0 0.0 52.48 0.0 0.0 52.53 52.53
Carbohydrates (g) 0.0 9.7 5.82 5.82 49.99 4.07 0.0 0.0 75.4 75.4
Ash (g) 0.24 19.52 0.0 0.0 0.0 4.54 1.0 1.0 26.3 26.3
Calories (kcal) 0.0 67.575 155.976 155.976 193.5 755.04 0.0 0.0 1328.067 1328.067
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.58 n/a n/a 0.58 0.58
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.11 n/a n/a 1.11 1.11
Fructose (g) n/a n/a n/a n/a n/a 0.58 n/a n/a 0.58 0.58
Lactose (g) n/a n/a n/a n/a n/a 0.58 n/a n/a 0.58 0.58
Maltose (g) n/a n/a n/a n/a n/a 0.58 n/a n/a 0.58 0.58
Alcohol (g) 0.0 0.0 18.7 18.7 0.0 0.0 0.0 0.0 37.5 37.5
Water (g) 236.76 90.23 91.26 91.26 0.02 400.44 999.0 999.0 2907.96 2907.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.17 0.0 0.0 49.96 4.07 0.0 0.0 56.19 56.19
Galactose (g) n/a n/a n/a n/a n/a 0.58 n/a n/a 0.58 0.58
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.0
Calcium (mg) 7.11 24.225 5.82 5.82 0.5 279.84 30.0 30.0 383.315 383.315
Iron (mg) 0.0 2.46 0.12 0.12 0.01 9.66 0.0 0.0 12.36 12.36
Magnesium (mg) 2.37 54.825 6.984 6.984 0.0 63.36 10.0 10.0 154.523 154.523
Phosphorus (mg) 0.0 159.375 6.984 6.984 0.0 1008.48 0.0 0.0 1181.823 1181.823
Potassium (mg) 0.0 276.675 29.1 29.1 1.0 707.52 0.0 0.0 1043.395 1043.395
Sodium (mg) 9.48 7187.175 2.328 2.328 0.0 739.2 40.0 40.0 8020.511 8020.511
Zinc (mg) 0.02 0.66 0.02 0.02 0.0 5.86 0.1 0.1 6.79 6.79
Copper (mg) 0.024 0.128 0.012 0.012 0.0 0.528 0.1 0.1 0.902 0.902
Manganese (mg) 0.0 0.536 n/a n/a 0.0 0.211 0.0 0.0 0.747 0.747
Selenium (mcg) 0.0 0.6 1.6 1.6 0.3 167.4 0.0 0.0 171.6 171.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2571.36 0.0 0.0 2571.36 2571.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 733.92 0.0 0.0 733.92 733.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 739.2 0.0 0.0 739.2 739.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 52.8 0.0 0.0 52.8 52.8
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 5.12 0.0 0.0 5.12 5.12
Vitamin D (IU) 0.0 n/a n/a n/a n/a 184.8 0.0 0.0 184.8 184.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1747.68 0.0 0.0 1747.68 1747.68
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.11 n/a n/a 0.11 0.11
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 2.64 n/a n/a 2.64 2.64
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.11 n/a n/a 0.11 0.11
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.038 0.0 0.0 0.0 0.37 0.0 0.0 0.408 0.408
Riboflavin (mg) 0.0 0.217 0.0 0.0 0.01 2.534 0.0 0.0 2.761 2.761
Niacin (mg) 0.0 2.805 0.0 0.0 0.0 0.37 0.0 0.0 3.175 3.175
Pantothenic acid (mg) 0.0 0.383 n/a n/a 0.0 7.603 0.0 0.0 7.986 7.986
Vitamin B-6 (mg) 0.0 0.191 0.0 0.0 0.0 0.739 0.0 0.0 0.93 0.93
Folate (mcg) 0.0 17.85 0.0 0.0 0.0 248.16 0.0 0.0 266.01 266.01
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 6.81 0.0 0.0 6.81 6.81
Choline (mg) 0.0 23.3 0.0 0.0 0.0 1325.8 0.0 0.0 1349.1 1349.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.115 n/a n/a n/a 0.898 n/a n/a 1.012 1.012
Threonine (g) n/a 0.319 n/a n/a n/a 2.957 n/a n/a 3.276 3.276
Isoleucine (g) n/a 0.383 n/a n/a n/a 3.538 n/a n/a 3.92 3.92
Leucine (g) n/a 0.638 n/a n/a n/a 5.755 n/a n/a 6.393 6.393
Lysine (g) n/a 0.459 n/a n/a n/a 4.805 n/a n/a 5.264 5.264
Methionine (g) n/a 0.115 n/a n/a n/a 2.006 n/a n/a 2.121 2.121
Cystine (g) n/a 0.14 n/a n/a n/a 1.426 n/a n/a 1.566 1.566
Phenylalanine (g) n/a 0.421 n/a n/a n/a 3.59 n/a n/a 4.011 4.011
Tyrosine (g) n/a 0.293 n/a n/a n/a 2.64 n/a n/a 2.933 2.933
Valine (g) n/a 0.395 n/a n/a n/a 4.541 n/a n/a 4.936 4.936
Arginine (g) n/a 0.548 n/a n/a n/a 4.33 n/a n/a 4.878 4.878
Histidine (g) n/a 0.204 n/a n/a n/a 1.637 n/a n/a 1.841 1.841
Alanine (g) n/a 0.357 n/a n/a n/a 3.907 n/a n/a 4.264 4.264
Aspartic acid (g) n/a 0.854 n/a n/a n/a 7.022 n/a n/a 7.877 7.877
Glutamic acid (g) n/a 1.887 n/a n/a n/a 8.87 n/a n/a 10.757 10.757
Glycine (g) n/a 0.357 n/a n/a n/a 2.27 n/a n/a 2.627 2.627
Proline (g) n/a 0.587 n/a n/a n/a 2.693 n/a n/a 3.279 3.279
Serine (g) n/a 0.459 n/a n/a n/a 5.122 n/a n/a 5.581 5.581
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 2233.44 0.0 0.0 2233.44 2233.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.013 0.0 0.0 0.0 16.368 0.0 0.0 16.381 16.381
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.013 0.0 0.0 0.0 20.117 0.0 0.0 20.13 20.13
Polyunsaturated (g) 0.0 0.026 0.0 0.0 0.0 7.181 0.0 0.0 7.206 7.206