Receta Ajvar (Roasted Peppers And Eggplant) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chiles
0.0g |
olive oil
27.0g |
onion
22.5g |
lemon juice
5.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | n/a | 0.0 | 0.25 | 0.02 | 0.27 | 1.62 |
Total Fat (g) | n/a | 27.0 | 0.02 | 0.0 | 27.02 | 162.12 |
Carbohydrates (g) | n/a | 0.0 | 2.1 | 0.44 | 2.54 | 15.24 |
Ash (g) | n/a | 0.0 | 0.08 | 0.01 | 0.09 | 0.54 |
Calories (kcal) | n/a | 238.68 | 9.0 | 1.271 | 248.951 | 1493.706 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.22 | n/a | 0.22 | 1.32 |
Glucose (dextrose) (g) | n/a | n/a | 0.44 | n/a | 0.44 | 2.64 |
Fructose (g) | n/a | n/a | 0.29 | n/a | 0.29 | 1.74 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 0.0 | 20.05 | 4.61 | 24.66 | 147.96 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.95 | 0.12 | 1.08 | 6.48 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.4 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | n/a | 0.27 | 5.175 | 0.356 | 5.801 | 34.806 |
Iron (mg) | n/a | 0.15 | 0.05 | 0.0 | 0.2 | 1.2 |
Magnesium (mg) | n/a | 0.0 | 2.25 | 0.305 | 2.555 | 15.33 |
Phosphorus (mg) | n/a | 0.0 | 6.525 | 0.305 | 6.83 | 40.98 |
Potassium (mg) | n/a | 0.27 | 32.85 | 6.303 | 39.423 | 236.538 |
Sodium (mg) | n/a | 0.54 | 0.9 | 0.051 | 1.491 | 8.946 |
Zinc (mg) | n/a | 0.0 | 0.04 | 0.0 | 0.04 | 0.24 |
Copper (mg) | n/a | 0.0 | 0.009 | 0.002 | 0.011 | 0.066 |
Manganese (mg) | n/a | 0.0 | 0.029 | 0.001 | 0.03 | 0.18 |
Selenium (mcg) | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.45 | 1.017 | 1.467 | 8.802 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.051 | 0.051 | 0.306 |
Beta Carotene (mcg) | n/a | 0.0 | 0.225 | 0.153 | 0.378 | 2.268 |
Vitamin E (mg) | n/a | 3.87 | 0.0 | 0.01 | 3.89 | 23.34 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.9 | 0.458 | 1.358 | 8.148 |
Tocopherol, beta (mg) | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | n/a | 0.22 | 0.0 | n/a | 0.22 | 1.32 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 1.7 | 2.3 | 4.0 | 24.0 |
Thiamin (mg) | n/a | 0.0 | 0.011 | 0.002 | 0.013 | 0.078 |
Riboflavin (mg) | n/a | 0.0 | 0.007 | 0.001 | 0.007 | 0.042 |
Niacin (mg) | n/a | 0.0 | 0.027 | 0.005 | 0.032 | 0.192 |
Pantothenic acid (mg) | n/a | 0.0 | 0.027 | 0.005 | 0.032 | 0.192 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.027 | 0.003 | 0.03 | 0.18 |
Folate (mcg) | n/a | 0.0 | 4.275 | 0.661 | 4.936 | 29.616 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.1 | 1.4 | 0.3 | 1.7 | 10.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.002 | n/a | 0.002 | 0.012 |
Threonine (g) | n/a | 0.0 | 0.005 | n/a | 0.005 | 0.03 |
Isoleucine (g) | n/a | 0.0 | 0.002 | n/a | 0.002 | 0.012 |
Leucine (g) | n/a | 0.0 | 0.007 | n/a | 0.007 | 0.042 |
Lysine (g) | n/a | 0.0 | 0.009 | n/a | 0.009 | 0.054 |
Methionine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.0 | 0.007 | n/a | 0.007 | 0.042 |
Tyrosine (g) | n/a | 0.0 | 0.002 | n/a | 0.002 | 0.012 |
Valine (g) | n/a | 0.0 | 0.005 | n/a | 0.005 | 0.03 |
Arginine (g) | n/a | 0.0 | 0.023 | n/a | 0.023 | 0.138 |
Histidine (g) | n/a | 0.0 | 0.002 | n/a | 0.002 | 0.012 |
Alanine (g) | n/a | 0.0 | 0.005 | n/a | 0.005 | 0.03 |
Aspartic acid (g) | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.12 |
Glutamic acid (g) | n/a | 0.0 | 0.059 | n/a | 0.059 | 0.354 |
Glycine (g) | n/a | 0.0 | 0.007 | n/a | 0.007 | 0.042 |
Proline (g) | n/a | 0.0 | 0.002 | n/a | 0.002 | 0.012 |
Serine (g) | n/a | 0.0 | 0.005 | n/a | 0.005 | 0.03 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 3.729 | 0.009 | 0.0 | 3.738 | 22.428 |
Phytosterols (mg) | n/a | 59.67 | 3.375 | n/a | 63.045 | 378.27 |
Monounsaturated Fat (g) | n/a | 19.699 | 0.002 | 0.0 | 19.701 | 118.206 |
Polyunsaturated (g) | n/a | 2.84 | 0.005 | 0.0 | 2.845 | 17.07 |