Receta Al's Blue Cheese Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
mayonnaise
39.83g
cream
9.58g
vinegar
5.0g
sugar
0.7g
garlic
0.22g
blue cheese
9.45g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.0 0.0 0.01 2.02 2.23 26.76
Total Fat (g) 30.99 1.89 0.0 0.0 0.0 2.72 35.6 427.2
Carbohydrates (g) 0.12 0.28 0.05 0.7 0.07 0.22 1.43 17.16
Ash (g) 0.16 0.08 n/a 0.0 0.0 0.48 0.73 8.76
Calories (kcal) 274.053 18.496 1.05 2.709 0.324 33.359 329.991 3959.892
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.34 n/a n/a n/a n/a 0.34 4.08
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.64 7.14 4.69 0.0 0.13 4.01 24.61 295.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.34 0.02 0.7 0.0 0.05 1.22 14.64
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.788 10.542 0.35 0.007 0.394 49.896 63.977 767.724
Iron (mg) 0.09 0.02 0.01 0.0 0.0 0.03 0.15 1.8
Magnesium (mg) 0.398 0.958 0.25 0.0 0.054 2.174 3.835 46.02
Phosphorus (mg) 9.958 11.021 0.4 0.0 0.333 36.572 58.283 699.396
Potassium (mg) 5.577 13.513 3.65 0.014 0.872 24.192 47.817 573.804
Sodium (mg) 193.59 7.667 0.25 0.0 0.037 131.828 333.371 4000.452
Zinc (mg) 0.05 0.04 0.0 0.0 0.0 0.25 0.34 4.08
Copper (mg) 0.0 0.002 0.001 0.0 0.001 0.004 0.007 0.084
Manganese (mg) n/a 0.001 n/a 0.0 0.004 0.001 0.006 0.072
Selenium (mcg) 0.6 0.2 0.0 0.0 0.0 1.4 2.3 27.6
Vitamin A, IU (IU) 0.0 55.2 n/a 0.0 0.02 72.104 127.323 1527.876
Retinol (mcg) 0.0 15.333 0.0 0.0 0.0 18.144 33.477 401.724
Vitamin A, RAE (mcg_RAE) 0.0 15.525 0.0 0.0 0.0 18.711 34.236 410.832
Beta Carotene (mcg) 0.0 2.492 0.0 0.0 0.011 6.993 9.496 113.952
Vitamin E (mg) 4.7 0.04 0.0 0.0 0.0 0.02 4.76 57.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.035 0.0 0.035 0.42
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.2 2.4
Thiamin (mg) 0.004 0.004 0.0 0.0 0.0 0.003 0.011 0.132
Riboflavin (mg) 0.024 0.016 0.0 0.0 0.0 0.036 0.076 0.912
Niacin (mg) 0.004 0.011 0.0 0.0 0.002 0.096 0.112 1.344
Pantothenic acid (mg) n/a 0.033 n/a 0.0 0.001 0.163 0.197 2.364
Vitamin B-6 (mg) 0.004 0.006 0.0 0.0 0.003 0.016 0.028 0.336
Folate (mcg) 0.0 0.671 0.0 0.0 0.007 3.402 4.079 48.948
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.12 0.14 1.68
Choline (mg) 0.3 1.8 0.0 0.0 0.1 1.5 3.6 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 n/a n/a 0.0 0.029 0.033 0.396
Threonine (g) n/a 0.012 n/a n/a 0.0 0.075 0.087 1.044
Isoleucine (g) n/a 0.013 n/a n/a 0.0 0.106 0.12 1.44
Leucine (g) n/a 0.026 n/a n/a 0.001 0.181 0.208 2.496
Lysine (g) n/a 0.022 n/a n/a 0.001 0.175 0.197 2.364
Methionine (g) n/a 0.007 n/a n/a 0.0 0.055 0.062 0.744
Cystine (g) n/a 0.003 n/a n/a 0.0 0.01 0.013 0.156
Phenylalanine (g) n/a 0.012 n/a n/a 0.0 0.103 0.116 1.392
Tyrosine (g) n/a 0.012 n/a n/a 0.0 0.123 0.135 1.62
Valine (g) n/a 0.016 n/a n/a 0.001 0.147 0.164 1.968
Arginine (g) n/a 0.01 n/a n/a 0.001 0.067 0.078 0.936
Histidine (g) n/a 0.008 n/a n/a 0.0 0.072 0.08 0.96
Alanine (g) n/a 0.01 n/a n/a 0.0 0.06 0.07 0.84
Aspartic acid (g) n/a 0.021 n/a n/a 0.001 0.136 0.158 1.896
Glutamic acid (g) n/a 0.055 n/a n/a 0.002 0.49 0.546 6.552
Glycine (g) n/a 0.006 n/a n/a 0.0 0.039 0.045 0.54
Proline (g) n/a 0.025 n/a n/a 0.0 0.198 0.224 2.688
Serine (g) n/a 0.015 n/a n/a 0.0 0.106 0.122 1.464
Cholesterol (mg) 0.0 4.983 0.0 0.0 0.0 7.088 12.071 144.852
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.294 1.103 0.0 0.0 0.0 1.764 7.162 85.944
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.182 0.486 0.0 0.0 0.0 0.735 8.403 100.836
Polyunsaturated (g) 18.14 0.081 0.0 0.0 0.001 0.076 18.297 219.564