Receta Al's Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Can
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		velveeta cheese
453.59g 		onion
63.0g 		jalapeno peppers --
15.53g 		Total Per Serving Total for Recipe
Protein (g) 73.94 0.69 0.21 74.84 74.84
Total Fat (g) 99.79 0.06 0.1 99.95 99.95
Carbohydrates (g) 44.45 5.88 0.92 51.25 51.25
Ash (g) 27.22 0.22 0.07 27.5 27.5
Calories (kcal) 1374.378 25.2 4.659 1404.237 1404.237
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.62 n/a 0.62 0.62
Glucose (dextrose) (g) n/a 1.24 n/a 1.24 1.24
Fructose (g) n/a 0.81 n/a 0.81 0.81
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 207.74 56.14 14.24 278.12 278.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 36.74 2.67 0.54 39.95 39.95
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.4 1.5 1.5
Calcium (mg) 2113.729 14.49 1.553 2129.772 2129.772
Iron (mg) 0.82 0.13 0.11 1.06 1.06
Magnesium (mg) n/a 6.3 2.951 9.251 9.251
Phosphorus (mg) 3914.482 18.27 4.814 3937.566 3937.566
Potassium (mg) 1519.527 91.98 33.389 1644.895 1644.895
Sodium (mg) 6799.314 2.52 0.155 6801.989 6801.989
Zinc (mg) 8.35 0.11 0.04 8.49 8.49
Copper (mg) n/a 0.025 0.02 0.045 0.045
Manganese (mg) n/a 0.082 0.039 0.121 0.121
Selenium (mcg) n/a 0.3 0.0 0.4 0.4
Vitamin A, IU (IU) 5021.241 1.26 124.082 5146.583 5146.583
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 6.212 6.212 6.212
Beta Carotene (mcg) n/a 0.63 70.66 71.29 71.29
Vitamin E (mg) n/a 0.01 0.07 0.09 0.09
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.52 76.406 78.926 78.926
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.9 4.7 6.9 12.4 12.4
Thiamin (mg) n/a 0.031 0.022 0.053 0.053
Riboflavin (mg) 1.588 0.019 0.009 1.616 1.616
Niacin (mg) n/a 0.076 0.174 0.25 0.25
Pantothenic acid (mg) n/a 0.076 0.036 0.111 0.111
Vitamin B-6 (mg) n/a 0.076 0.079 0.155 0.155
Folate (mcg) n/a 11.97 7.299 19.269 19.269
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 3.8 1.2 5.0 5.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 0.003 0.009 0.009
Threonine (g) n/a 0.013 0.008 0.02 0.02
Isoleucine (g) n/a 0.006 0.006 0.013 0.013
Leucine (g) n/a 0.019 0.011 0.03 0.03
Lysine (g) n/a 0.025 0.009 0.035 0.035
Methionine (g) n/a 0.0 0.003 0.003 0.003
Cystine (g) n/a 0.0 0.005 0.005 0.005
Phenylalanine (g) n/a 0.019 0.006 0.025 0.025
Tyrosine (g) n/a 0.006 0.005 0.011 0.011
Valine (g) n/a 0.013 0.009 0.022 0.022
Arginine (g) n/a 0.063 0.009 0.072 0.072
Histidine (g) n/a 0.006 0.005 0.011 0.011
Alanine (g) n/a 0.013 0.009 0.022 0.022
Aspartic acid (g) n/a 0.057 0.03 0.086 0.086
Glutamic acid (g) n/a 0.164 0.028 0.192 0.192
Glycine (g) n/a 0.019 0.008 0.027 0.027
Proline (g) n/a 0.006 0.009 0.016 0.016
Serine (g) n/a 0.013 0.008 0.02 0.02
Cholesterol (mg) 362.872 0.0 0.0 362.872 362.872
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 65.317 0.025 0.009 65.351 65.351
Phytosterols (mg) n/a 9.45 n/a 9.45 9.45
Monounsaturated Fat (g) n/a 0.006 0.005 0.011 0.011
Polyunsaturated (g) n/a 0.013 0.05 0.062 0.062