Receta Al's Italian Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb High-gluten or possibly bread flour
1 Tbsp. Salt plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
85.05g 		water
711.0g 		sugar
100.0g 		salt
3.0g 		shortening
25.6g 		Total Per Serving Total for Recipe
Protein (g) 32.57 0.0 0.0 0.0 0.0 32.57 32.57
Total Fat (g) 3.91 0.0 0.0 0.0 25.6 29.51 29.51
Carbohydrates (g) 32.49 0.0 99.98 0.0 0.0 132.47 132.47
Ash (g) 5.95 0.71 0.0 2.99 0.0 9.66 9.66
Calories (kcal) 250.898 0.0 387.0 0.0 226.304 864.202 864.202
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.46 710.29 0.03 0.01 0.0 716.79 716.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 99.91 0.0 0.0 99.91 99.91
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 17.9 0.0 0.0 0.0 0.0 17.9 17.9
Calcium (mg) 54.432 21.33 1.0 0.72 0.0 77.482 77.482
Iron (mg) 14.12 0.0 0.01 0.01 0.0 14.14 14.14
Magnesium (mg) 83.349 7.11 0.0 0.03 0.0 90.489 90.489
Phosphorus (mg) 1097.145 0.0 0.0 0.0 0.0 1097.145 1097.145
Potassium (mg) 1701.0 0.0 2.0 0.24 0.0 1703.24 1703.24
Sodium (mg) 42.525 28.44 0.0 1162.74 0.0 1233.705 1233.705
Zinc (mg) 5.44 0.07 0.0 0.0 0.0 5.52 5.52
Copper (mg) 0.425 0.071 0.0 0.001 0.0 0.497 0.497
Manganese (mg) 0.468 0.0 0.0 0.003 n/a 0.471 0.471
Selenium (mcg) 20.5 0.0 0.6 0.0 0.0 21.1 21.1
Vitamin A, IU (IU) 0.851 0.0 0.0 0.0 0.0 0.851 0.851
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.2 0.2 0.2
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 7.54 7.54 7.54
Tocopherol, delta (mg) n/a n/a n/a n/a 4.27 4.27 4.27
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.3 0.3
Thiamin (mg) 2.007 0.0 0.0 0.0 0.0 2.007 2.007
Riboflavin (mg) 4.652 0.0 0.02 0.0 0.0 4.672 4.672
Niacin (mg) 33.807 0.0 0.0 0.0 0.0 33.807 33.807
Pantothenic acid (mg) 9.611 0.0 0.0 0.0 0.0 9.611 9.611
Vitamin B-6 (mg) 1.318 0.0 0.0 0.0 0.0 1.318 1.318
Folate (mcg) 1990.17 0.0 0.0 0.0 0.0 1990.17 1990.17
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.02 0.02
Choline (mg) 27.2 0.0 0.0 0.0 n/a 27.2 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.408 n/a n/a 0.0 0.0 0.408 0.408
Threonine (g) 1.692 n/a n/a 0.0 0.0 1.692 1.692
Isoleucine (g) 1.854 n/a n/a 0.0 0.0 1.854 1.854
Leucine (g) 2.603 n/a n/a 0.0 0.0 2.603 2.603
Lysine (g) 2.688 n/a n/a 0.0 0.0 2.688 2.688
Methionine (g) 0.646 n/a n/a 0.0 0.0 0.646 0.646
Cystine (g) 0.434 n/a n/a 0.0 0.0 0.434 0.434
Phenylalanine (g) 1.582 n/a n/a 0.0 0.0 1.582 1.582
Tyrosine (g) 1.344 n/a n/a 0.0 0.0 1.344 1.344
Valine (g) 1.999 n/a n/a 0.0 0.0 1.999 1.999
Arginine (g) 1.803 n/a n/a 0.0 0.0 1.803 1.803
Histidine (g) 0.842 n/a n/a 0.0 0.0 0.842 0.842
Alanine (g) 2.152 n/a n/a 0.0 0.0 2.152 2.152
Aspartic acid (g) 3.317 n/a n/a 0.0 0.0 3.317 3.317
Glutamic acid (g) 4.805 n/a n/a 0.0 0.0 4.805 4.805
Glycine (g) 1.582 n/a n/a 0.0 0.0 1.582 1.582
Proline (g) 1.386 n/a n/a 0.0 0.0 1.386 1.386
Serine (g) 1.607 n/a n/a 0.0 0.0 1.607 1.607
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 8.556 8.556 8.556
Saturated Fat (g) 0.51 0.0 0.0 0.0 5.949 6.46 6.46
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 2.177 0.0 0.0 0.0 16.494 18.671 18.671
Polyunsaturated (g) 0.009 0.0 0.0 0.0 1.784 1.793 1.793