Receta Al's Soup Kitchen Seafood Bisque - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
wine
47.2g |
bay leaf
0.4g |
onion
9.9g |
garlic
0.26g |
celery
7.12g |
lobster
15.0g |
shrimp
7.2g |
mussels
38.4g |
sea scallops
36.0g |
whipping cream
48.0g |
milk
24.4g |
thyme
0.1g |
parsley
0.36g |
rosemary
0.03g |
spinach
2.16g |
carrot
4.9g |
salt
0.0g |
lemon juice
0.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.03 | 0.11 | 0.02 | 0.05 | 2.82 | 1.46 | 4.57 | 6.04 | 0.98 | 0.82 | 0.01 | 0.01 | 0.0 | 0.06 | 0.05 | n/a | 0.0 | 17.07 | 170.7 |
Total Fat (g) | 0.0 | 0.03 | 0.01 | 0.0 | 0.01 | 0.14 | 0.12 | 0.86 | 0.27 | 17.76 | 0.24 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.0 | 19.48 | 194.8 |
Carbohydrates (g) | 1.28 | 0.3 | 0.92 | 0.09 | 0.21 | 0.08 | 0.07 | 1.42 | 0.85 | 1.34 | 1.22 | 0.06 | 0.02 | 0.02 | 0.08 | 0.47 | n/a | 0.02 | 8.45 | 84.5 |
Ash (g) | 0.11 | 0.01 | 0.03 | 0.0 | 0.05 | 0.33 | 0.09 | 0.61 | 0.55 | 0.22 | 0.18 | 0.01 | 0.01 | 0.0 | 0.04 | 0.05 | n/a | 0.0 | 2.3 | 23.0 |
Calories (kcal) | 39.176 | 1.252 | 3.96 | 0.389 | 1.139 | 13.5 | 7.632 | 33.024 | 31.68 | 165.6 | 10.248 | 0.276 | 0.13 | 0.099 | 0.497 | 2.007 | n/a | 0.064 | 310.673 | 3106.73 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.07 | 0.7 |
Sucrose (g) | n/a | n/a | 0.1 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.18 | n/a | n/a | 0.28 | 2.8 |
Glucose (dextrose) (g) | n/a | n/a | 0.2 | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.27 | 2.7 |
Fructose (g) | n/a | n/a | 0.13 | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.19 | 1.9 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.27 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.27 | 12.7 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.9 | 49.0 |
Water (g) | 40.87 | 0.02 | 8.82 | 0.15 | 6.79 | 11.51 | 5.46 | 30.94 | 28.29 | 27.7 | 21.94 | 0.01 | 0.32 | 0.0 | 1.97 | 4.32 | n/a | 0.23 | 189.36 | 1893.6 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.37 | n/a | 0.42 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 1.27 | 0.0 | 0.0 | n/a | 0.01 | 0.23 | n/a | 0.01 | 2.5 | 25.0 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.5 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.6 | 6.0 |
Calcium (mg) | 3.776 | 3.336 | 2.277 | 0.472 | 2.848 | 7.2 | 3.744 | 9.984 | 8.64 | 31.2 | 29.036 | 1.89 | 0.498 | 0.384 | 2.138 | 1.615 | n/a | 0.018 | 109.057 | 1090.57 |
Iron (mg) | 0.17 | 0.17 | 0.02 | 0.0 | 0.01 | 0.05 | 0.17 | 1.52 | 0.1 | 0.01 | 0.01 | 0.12 | 0.02 | 0.01 | 0.06 | 0.01 | n/a | 0.0 | 2.48 | 24.8 |
Magnesium (mg) | 5.192 | 0.48 | 0.99 | 0.065 | 0.783 | 4.05 | 2.664 | 13.056 | 20.16 | 3.36 | 2.684 | 0.22 | 0.181 | 0.066 | 1.706 | 0.587 | n/a | 0.015 | 56.26 | 562.6 |
Phosphorus (mg) | 9.44 | 0.452 | 2.871 | 0.399 | 1.709 | 21.6 | 14.76 | 75.648 | 78.84 | 29.76 | 23.18 | 0.201 | 0.209 | 0.021 | 1.058 | 1.713 | n/a | 0.015 | 261.877 | 2618.77 |
Potassium (mg) | 46.728 | 2.116 | 14.454 | 1.047 | 18.512 | 41.25 | 13.32 | 122.88 | 115.92 | 36.0 | 36.6 | 0.814 | 2.0 | 0.287 | 12.053 | 15.664 | n/a | 0.315 | 479.959 | 4799.59 |
Sodium (mg) | 2.36 | 0.092 | 0.396 | 0.044 | 5.696 | 44.4 | 10.656 | 109.824 | 57.96 | 18.24 | 10.736 | 0.055 | 0.202 | 0.015 | 1.706 | 3.378 | n/a | 0.003 | 265.763 | 2657.63 |
Zinc (mg) | 0.06 | 0.01 | 0.02 | 0.0 | 0.01 | 0.45 | 0.08 | 0.61 | 0.34 | 0.11 | 0.1 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.0 | 1.84 | 18.4 |
Copper (mg) | 0.005 | 0.002 | 0.004 | 0.001 | 0.003 | 0.249 | 0.019 | 0.035 | 0.018 | 0.005 | 0.002 | 0.001 | 0.001 | 0.0 | 0.003 | 0.002 | n/a | 0.0 | 0.348 | 3.48 |
Manganese (mg) | 0.057 | 0.033 | 0.013 | 0.004 | 0.007 | 0.009 | 0.004 | 1.306 | 0.032 | 0.0 | 0.0 | 0.008 | 0.001 | 0.001 | 0.019 | 0.007 | n/a | 0.0 | 1.5 | 15.0 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 2.7 | 17.2 | 8.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 35.4 | 354.0 |
Vitamin A, IU (IU) | 0.0 | 24.74 | 0.198 | 0.023 | 31.969 | 10.5 | 12.96 | 61.44 | 18.0 | 705.6 | 47.824 | 3.8 | 30.411 | 0.938 | 202.543 | 817.759 | n/a | 0.051 | 1968.756 | 19687.56 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.15 | 3.888 | 18.432 | 5.4 | 194.4 | 14.152 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 239.422 | 2394.22 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.236 | 0.0 | 0.0 | 1.566 | 3.15 | 3.888 | 18.432 | 5.4 | 197.28 | 14.152 | 0.19 | 1.52 | 0.047 | 10.13 | 40.873 | n/a | 0.003 | 297.867 | 2978.67 |
Beta Carotene (mcg) | 0.0 | n/a | 0.099 | 0.013 | 19.224 | 0.0 | 0.0 | 0.0 | 0.0 | 34.56 | 0.488 | 2.264 | 18.245 | n/a | 121.522 | 405.551 | n/a | 0.008 | 601.973 | 6019.73 |
Vitamin E (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.22 | 0.08 | 0.21 | 0.0 | 0.51 | 0.0 | 0.01 | 0.0 | n/a | 0.04 | 0.03 | n/a | 0.0 | 1.13 | 11.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 10.944 | n/a | n/a | 24.96 | 12.688 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.592 | 485.92 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.049 | n/a | 0.0 | 0.049 | 0.49 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.396 | 0.042 | 20.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.862 | 20.075 | n/a | 263.477 | 12.531 | n/a | 0.023 | 317.555 | 3175.55 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.7 | 0.1 | 0.2 | 0.0 | 0.1 | 3.1 | 1.1 | 0.3 | 0.0 | 0.1 | 0.5 | 0.0 | 0.6 | 0.3 | n/a | 0.1 | 7.4 | 74.0 |
Thiamin (mg) | 0.005 | 0.0 | 0.005 | 0.001 | 0.001 | 0.002 | 0.002 | 0.061 | 0.004 | 0.01 | 0.005 | 0.001 | 0.0 | 0.0 | 0.002 | 0.003 | n/a | 0.0 | 0.101 | 1.01 |
Riboflavin (mg) | 0.009 | 0.002 | 0.003 | 0.0 | 0.004 | 0.008 | 0.002 | 0.081 | 0.025 | 0.053 | 0.046 | 0.0 | 0.0 | 0.0 | 0.004 | 0.003 | n/a | 0.0 | 0.241 | 2.41 |
Niacin (mg) | 0.08 | 0.008 | 0.012 | 0.002 | 0.023 | 0.219 | 0.184 | 0.614 | 0.414 | 0.019 | 0.022 | 0.005 | 0.005 | 0.0 | 0.016 | 0.048 | n/a | 0.0 | 1.671 | 16.71 |
Pantothenic acid (mg) | 0.019 | n/a | 0.012 | 0.002 | 0.018 | 0.245 | 0.02 | 0.192 | 0.05 | 0.125 | 0.088 | n/a | 0.001 | n/a | 0.002 | 0.013 | n/a | 0.0 | 0.786 | 7.86 |
Vitamin B-6 (mg) | 0.024 | 0.007 | 0.012 | 0.003 | 0.005 | 0.009 | 0.007 | 0.019 | 0.054 | 0.014 | 0.01 | 0.001 | 0.0 | 0.001 | 0.004 | 0.007 | n/a | 0.0 | 0.177 | 1.77 |
Folate (mcg) | 0.472 | 0.72 | 1.881 | 0.008 | 2.563 | 1.35 | 0.216 | 16.128 | 5.76 | 1.92 | 1.22 | 0.274 | 0.549 | 0.092 | 4.19 | 0.93 | n/a | 0.033 | 38.306 | 383.06 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.08 | 4.61 | 0.55 | 0.09 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.58 | 55.8 |
Choline (mg) | 2.4 | n/a | 0.6 | 0.1 | 0.4 | 12.1 | 5.8 | 25.0 | 23.4 | 8.1 | 4.3 | 0.0 | 0.0 | n/a | 0.4 | 0.4 | n/a | 0.0 | 83.1 | 831.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.039 | 0.02 | 0.05 | 0.068 | 0.014 | 0.01 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.205 | 2.05 |
Threonine (g) | n/a | n/a | 0.002 | 0.0 | 0.001 | 0.114 | 0.059 | 0.196 | 0.259 | 0.043 | 0.022 | 0.0 | 0.0 | n/a | 0.003 | 0.009 | n/a | n/a | 0.71 | 7.1 |
Isoleucine (g) | n/a | n/a | 0.001 | 0.001 | 0.001 | 0.137 | 0.071 | 0.2 | 0.263 | 0.058 | 0.046 | 0.0 | 0.0 | n/a | 0.003 | 0.004 | n/a | n/a | 0.785 | 7.85 |
Leucine (g) | n/a | n/a | 0.003 | 0.001 | 0.002 | 0.224 | 0.116 | 0.323 | 0.425 | 0.096 | 0.093 | 0.0 | 0.001 | n/a | 0.005 | 0.005 | n/a | n/a | 1.292 | 12.92 |
Lysine (g) | n/a | n/a | 0.004 | 0.001 | 0.002 | 0.246 | 0.127 | 0.342 | 0.45 | 0.077 | 0.071 | 0.0 | 0.001 | n/a | 0.004 | 0.005 | n/a | n/a | 1.329 | 13.29 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.08 | 0.041 | 0.104 | 0.137 | 0.024 | 0.02 | n/a | 0.0 | n/a | 0.001 | 0.001 | n/a | n/a | 0.408 | 4.08 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.032 | 0.017 | 0.061 | 0.079 | 0.01 | 0.029 | n/a | 0.0 | n/a | 0.001 | 0.004 | n/a | n/a | 0.233 | 2.33 |
Phenylalanine (g) | n/a | n/a | 0.003 | 0.0 | 0.001 | 0.119 | 0.062 | 0.165 | 0.216 | 0.048 | 0.041 | n/a | 0.001 | n/a | 0.003 | 0.003 | n/a | n/a | 0.662 | 6.62 |
Tyrosine (g) | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.095 | 0.049 | 0.146 | 0.194 | 0.048 | 0.034 | n/a | 0.0 | n/a | 0.002 | 0.002 | n/a | n/a | 0.572 | 5.72 |
Valine (g) | n/a | n/a | 0.002 | 0.001 | 0.002 | 0.132 | 0.069 | 0.2 | 0.263 | 0.067 | 0.054 | 0.001 | 0.001 | n/a | 0.003 | 0.003 | n/a | n/a | 0.797 | 7.97 |
Arginine (g) | n/a | n/a | 0.01 | 0.002 | 0.001 | 0.246 | 0.128 | 0.334 | 0.439 | 0.034 | 0.024 | n/a | 0.0 | n/a | 0.003 | 0.004 | n/a | n/a | 1.227 | 12.27 |
Histidine (g) | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.057 | 0.03 | 0.088 | 0.115 | 0.029 | 0.02 | n/a | 0.0 | n/a | 0.001 | 0.002 | n/a | n/a | 0.344 | 3.44 |
Alanine (g) | n/a | n/a | 0.002 | 0.0 | 0.001 | 0.161 | 0.083 | 0.276 | 0.367 | 0.034 | 0.027 | n/a | 0.001 | n/a | 0.003 | 0.005 | n/a | n/a | 0.96 | 9.6 |
Aspartic acid (g) | n/a | n/a | 0.009 | 0.001 | 0.009 | 0.291 | 0.151 | 0.442 | 0.583 | 0.077 | 0.076 | n/a | 0.001 | n/a | 0.005 | 0.009 | n/a | n/a | 1.654 | 16.54 |
Glutamic acid (g) | n/a | n/a | 0.026 | 0.002 | 0.006 | 0.482 | 0.25 | 0.622 | 0.821 | 0.206 | 0.19 | n/a | 0.001 | n/a | 0.007 | 0.018 | n/a | n/a | 2.632 | 26.32 |
Glycine (g) | n/a | n/a | 0.003 | 0.001 | 0.001 | 0.17 | 0.089 | 0.284 | 0.378 | 0.019 | 0.015 | n/a | 0.001 | n/a | 0.003 | 0.002 | n/a | n/a | 0.965 | 9.65 |
Proline (g) | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.093 | 0.048 | 0.188 | 0.248 | 0.096 | 0.088 | n/a | 0.001 | n/a | 0.002 | 0.002 | n/a | n/a | 0.77 | 7.7 |
Serine (g) | n/a | n/a | 0.002 | 0.0 | 0.001 | 0.111 | 0.058 | 0.204 | 0.27 | 0.053 | 0.051 | n/a | 0.001 | n/a | 0.002 | 0.002 | n/a | n/a | 0.755 | 7.55 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.25 | 10.944 | 10.752 | 11.88 | 65.76 | 1.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 114.806 | 1148.06 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.009 | 0.004 | 0.0 | 0.003 | 0.027 | 0.024 | 0.165 | 0.029 | 11.054 | 0.154 | 0.003 | 0.0 | 0.002 | 0.001 | 0.002 | n/a | 0.0 | 11.478 | 114.78 |
Phytosterols (mg) | n/a | n/a | 1.485 | n/a | 0.427 | n/a | n/a | n/a | n/a | n/a | n/a | 0.163 | 0.018 | 0.017 | 0.194 | n/a | n/a | n/a | 2.305 | 23.05 |
Monounsaturated Fat (g) | 0.0 | 0.007 | 0.001 | 0.0 | 0.002 | 0.039 | 0.018 | 0.196 | 0.014 | 5.131 | 0.068 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 5.48 | 54.8 |
Polyunsaturated (g) | 0.0 | 0.009 | 0.002 | 0.001 | 0.006 | 0.023 | 0.048 | 0.234 | 0.094 | 0.658 | 0.01 | 0.001 | 0.0 | 0.001 | 0.004 | 0.006 | n/a | 0.0 | 1.095 | 10.95 |