Receta Alabama Grill's Own Meatloaf Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hamburger
189.0g 		eggs
20.53g 		bread crumbs
94.5g 		ketchup
20.0g 		sugar
4.58g 		mustard
5.19g 		vinegar
2.5g 		garlic
0.7g 		onion
0.58g 		celery
3.75g 		onion
6.0g 		pepper
5.09g 		pepper
0.0g 		salt
0.0g 		ketchup
10.0g 		tomatoes paste
14.17g 		chili
0.05g 		Total Per Serving Total for Recipe
Protein (g) 32.96 2.58 12.62 0.35 0.01 0.23 0.0 0.12 0.06 0.03 0.07 0.04 n/a n/a 0.17 0.61 0.01 49.84 598.08
Total Fat (g) 36.04 2.04 5.01 0.06 0.0 0.21 0.0 0.01 0.01 0.01 0.01 0.01 n/a n/a 0.03 0.07 0.01 43.5 522.0
Carbohydrates (g) 0.0 0.16 68.02 5.03 4.5 0.28 0.02 0.51 0.46 0.11 0.56 0.24 n/a n/a 2.52 2.68 0.03 85.11 1021.32
Ash (g) n/a 0.18 2.71 0.73 0.02 0.19 n/a 0.02 0.02 0.03 0.02 0.02 n/a n/a 0.37 0.4 0.0 4.71 56.52
Calories (kcal) 466.82 29.363 373.275 19.4 17.417 3.476 0.525 2.324 1.995 0.599 2.4 1.018 n/a n/a 9.7 11.617 0.17 940.098 11281.176
Starch (g) n/a n/a 56.38 n/a n/a 0.03 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.03 n/a 56.44 677.28
Sucrose (g) n/a 0.02 0.0 0.0 4.33 0.01 n/a n/a n/a 0.0 0.06 0.01 n/a n/a 0.0 0.04 0.0 4.48 53.76
Glucose (dextrose) (g) n/a 0.04 1.72 2.35 0.06 0.02 n/a n/a n/a 0.02 0.12 0.06 n/a n/a 1.18 0.81 0.0 6.39 76.68
Fructose (g) n/a 0.02 2.32 1.86 0.05 0.01 n/a n/a n/a 0.02 0.08 0.06 n/a n/a 0.93 0.83 0.0 6.18 74.16
Lactose (g) n/a 0.02 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.02 0.24
Maltose (g) n/a 0.02 1.81 0.35 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.17 0.04 0.0 2.4 28.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 118.39 15.57 6.15 13.83 0.06 4.29 2.35 0.05 0.03 3.57 5.35 4.78 n/a n/a 6.92 10.41 0.0 191.74 2300.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.16 5.86 4.55 4.45 0.04 0.01 0.17 0.2 0.07 0.25 0.12 n/a n/a 2.28 1.73 0.0 19.9 238.8
Galactose (g) n/a 0.02 0.0 0.0 0.0 0.0 n/a n/a n/a 0.02 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.05 0.6
Dietary Fiber (g) 0.0 0.0 4.3 0.1 0.0 0.2 0.0 0.1 0.0 0.1 0.1 0.1 n/a n/a 0.0 0.6 0.0 5.5 66.0
Calcium (mg) 32.129 10.883 172.935 3.6 3.804 3.009 0.175 0.56 2.087 1.498 1.38 0.509 n/a n/a 1.8 5.1 0.151 239.62 2875.44
Iron (mg) 3.72 0.38 4.56 0.1 0.03 0.08 0.01 0.02 0.01 0.01 0.01 0.02 n/a n/a 0.05 0.42 0.01 9.43 113.16
Magnesium (mg) 32.129 2.464 40.635 3.8 0.413 2.542 0.125 0.406 0.702 0.412 0.6 0.509 n/a n/a 1.9 5.95 0.092 92.678 1112.136
Phosphorus (mg) 302.393 39.219 155.925 6.6 0.183 5.499 0.2 2.919 1.955 0.899 1.74 1.018 n/a n/a 3.3 11.758 0.164 533.773 6405.276
Potassium (mg) 517.849 27.515 185.22 76.4 6.096 7.159 1.825 7.707 5.422 9.738 8.76 8.909 n/a n/a 38.2 143.65 1.038 1045.487 12545.844
Sodium (mg) 126.627 28.747 691.74 222.8 1.283 58.878 0.125 0.182 0.311 2.996 0.24 0.153 n/a n/a 111.4 111.917 0.547 1357.946 16295.352
Zinc (mg) 7.99 0.23 1.37 0.05 0.0 0.03 0.0 0.02 0.01 0.0 0.01 0.01 n/a n/a 0.03 0.09 0.0 9.85 118.2
Copper (mg) 0.113 0.021 0.246 0.036 0.002 0.005 0.0 0.001 0.001 0.001 0.002 0.004 n/a n/a 0.018 0.052 0.0 0.503 6.036
Manganese (mg) n/a 0.008 0.869 0.026 0.003 0.022 n/a 0.004 0.002 0.004 0.008 0.006 n/a n/a 0.013 0.043 0.001 1.008 12.096
Selenium (mcg) 28.7 6.5 23.8 0.1 0.1 1.7 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.8 0.0 62.0 744.0
Vitamin A, IU (IU) n/a 99.997 0.0 186.6 0.0 3.683 n/a 0.0 0.0 16.817 0.12 18.836 n/a n/a 93.3 216.042 16.06 651.456 7817.472
Retinol (mcg) 0.0 28.541 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 28.541 342.492
Vitamin A, RAE (mcg_RAE) 0.0 28.747 0.0 9.4 0.0 0.208 0.0 0.0 0.0 0.824 0.0 0.916 n/a n/a 4.7 10.767 0.803 56.364 676.368
Beta Carotene (mcg) 0.0 2.053 0.0 112.0 0.0 1.504 0.0 0.0 0.0 10.113 0.06 10.589 n/a n/a 56.0 127.642 8.125 328.086 3937.032
Vitamin E (mg) 0.76 0.2 0.08 0.29 0.0 0.02 0.0 0.0 0.0 0.01 0.0 0.02 n/a n/a 0.15 0.61 0.02 2.15 25.8
Vitamin D (IU) n/a 7.187 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.187 86.244
Lycopene (mcg) 0.0 0.0 0.0 3341.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1670.9 4074.9 0.011 9087.611 109051.332
Lutein + zeaxanthin (mcg) 0.0 67.965 0.0 0.0 0.0 0.934 0.0 0.0 0.0 10.6 0.24 17.36 n/a n/a 0.0 0.0 0.168 97.266 1167.192
Tocopherol, beta (mg) n/a 0.0 0.04 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.04 0.48
Tocopherol, gamma (mg) n/a 0.1 0.72 0.03 n/a 0.11 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.07 0.0 1.04 12.48
Tocopherol, delta (mg) n/a 0.0 0.17 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.18 2.16
Vitamin C (mg) 0.0 0.0 0.0 3.0 0.0 0.1 0.0 0.1 0.1 0.1 0.4 4.1 n/a n/a 1.5 3.1 0.0 12.6 151.2
Thiamin (mg) 0.076 0.014 0.917 0.002 0.0 0.018 0.0 0.003 0.002 0.001 0.003 0.003 n/a n/a 0.001 0.009 0.0 1.048 12.576
Riboflavin (mg) 0.283 0.099 0.378 0.026 0.0 0.002 0.0 0.001 0.0 0.002 0.002 0.002 n/a n/a 0.013 0.021 0.0 0.829 9.948
Niacin (mg) 8.146 0.014 6.265 0.286 0.005 0.027 0.0 0.005 0.004 0.012 0.007 0.024 n/a n/a 0.143 0.436 0.004 15.379 184.548
Pantothenic acid (mg) n/a 0.296 0.52 0.01 0.006 0.016 n/a n/a n/a 0.009 0.007 0.005 n/a n/a 0.005 0.02 n/a 0.893 10.716
Vitamin B-6 (mg) 0.624 0.029 0.113 0.03 0.002 0.003 0.0 0.021 0.007 0.003 0.007 0.011 n/a n/a 0.015 0.031 0.002 0.898 10.776
Folate (mcg) 13.23 9.651 101.115 2.0 0.046 0.363 0.0 0.014 0.955 1.348 1.14 0.509 n/a n/a 1.0 1.7 0.054 133.124 1597.488
Vitamin B-12 (mcg) 4.06 0.26 0.33 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 4.66 55.92
Choline (mg) 108.3 51.6 13.8 2.5 0.1 1.2 0.0 0.5 0.2 0.2 0.4 0.3 n/a n/a 1.3 5.5 0.0 185.7 2228.4
Folic acid (mcg) 0.0 0.0 77.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 77.49 929.88
Tryptophan (g) n/a 0.035 0.151 0.004 n/a 0.001 n/a 0.002 0.001 0.0 0.001 0.001 n/a n/a 0.002 0.004 n/a 0.201 2.412
Threonine (g) n/a 0.115 0.406 0.012 n/a 0.009 n/a 0.003 0.001 0.001 0.001 0.002 n/a n/a 0.006 0.014 n/a 0.571 6.852
Isoleucine (g) n/a 0.138 0.51 0.01 n/a 0.008 n/a 0.005 0.002 0.001 0.001 0.001 n/a n/a 0.005 0.01 n/a 0.689 8.268
Leucine (g) n/a 0.224 0.907 0.016 n/a 0.016 n/a 0.007 0.002 0.001 0.002 0.002 n/a n/a 0.008 0.016 n/a 1.2 14.4
Lysine (g) n/a 0.187 0.406 0.016 n/a 0.014 n/a 0.004 0.003 0.001 0.002 0.002 n/a n/a 0.008 0.017 n/a 0.661 7.932
Methionine (g) n/a 0.078 0.217 0.004 n/a 0.004 n/a 0.002 0.001 0.0 0.0 0.001 n/a n/a 0.002 0.003 n/a 0.312 3.744
Cystine (g) n/a 0.055 0.265 0.004 n/a 0.004 n/a 0.001 0.001 0.0 0.0 0.001 n/a n/a 0.002 0.003 n/a 0.336 4.032
Phenylalanine (g) n/a 0.14 0.624 0.012 n/a 0.009 n/a 0.003 0.001 0.001 0.002 0.005 n/a n/a 0.006 0.017 n/a 0.819 9.828
Tyrosine (g) n/a 0.103 0.378 0.008 n/a 0.007 n/a 0.002 0.001 0.0 0.001 0.001 n/a n/a 0.004 0.007 n/a 0.511 6.132
Valine (g) n/a 0.177 0.567 0.012 n/a 0.01 n/a 0.005 0.001 0.001 0.001 0.002 n/a n/a 0.006 0.011 n/a 0.794 9.528
Arginine (g) n/a 0.168 0.52 0.01 n/a 0.013 n/a 0.012 0.008 0.001 0.006 0.002 n/a n/a 0.005 0.01 n/a 0.754 9.048
Histidine (g) n/a 0.064 0.284 0.008 n/a 0.006 n/a 0.002 0.001 0.0 0.001 0.001 n/a n/a 0.004 0.009 n/a 0.378 4.536
Alanine (g) n/a 0.152 0.454 0.018 n/a 0.009 n/a 0.002 0.001 0.001 0.001 0.002 n/a n/a 0.009 0.028 n/a 0.677 8.124
Aspartic acid (g) n/a 0.273 0.728 0.07 n/a 0.021 n/a 0.009 0.003 0.004 0.005 0.011 n/a n/a 0.035 0.099 n/a 1.258 15.096
Glutamic acid (g) n/a 0.345 3.893 0.22 n/a 0.039 n/a 0.015 0.011 0.003 0.016 0.01 n/a n/a 0.11 0.269 n/a 4.931 59.172
Glycine (g) n/a 0.088 0.463 0.01 n/a 0.012 n/a 0.004 0.002 0.001 0.002 0.002 n/a n/a 0.005 0.009 n/a 0.597 7.164
Proline (g) n/a 0.105 1.295 0.012 n/a 0.019 n/a 0.002 0.002 0.001 0.001 0.001 n/a n/a 0.006 0.011 n/a 1.454 17.448
Serine (g) n/a 0.199 0.624 0.014 n/a 0.011 n/a 0.004 0.001 0.001 0.001 0.003 n/a n/a 0.007 0.016 n/a 0.88 10.56
Cholesterol (mg) 134.187 86.856 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 221.043 2652.516
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.012
Saturated Fat (g) 13.872 0.637 1.134 0.008 0.0 0.013 0.0 0.001 0.001 0.001 0.002 0.003 n/a n/a 0.004 0.014 0.002 15.693 188.316
Phytosterols (mg) n/a n/a 7.56 1.4 n/a n/a n/a 0.056 0.5 0.225 0.9 0.458 n/a n/a 0.7 n/a 0.045 11.844 142.128
Monounsaturated Fat (g) 14.269 0.782 0.964 0.01 0.0 0.136 0.0 0.0 0.001 0.001 0.001 0.001 n/a n/a 0.005 0.01 0.002 16.182 194.184
Polyunsaturated (g) 0.888 0.279 1.947 0.026 0.0 0.049 0.0 0.003 0.003 0.003 0.001 0.003 n/a n/a 0.013 0.023 0.004 3.242 38.904