Receta Aladdin's Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pita bread 4.0g	vanilla yogurt 59.15g	fruit 29.57g	Total Per Serving	Total for Recipe
Protein (g)	0.36	2.28	0.14	2.78	2.78
Total Fat (g)	0.05	0.11	0.03	0.18	0.18
Carbohydrates (g)	2.23	4.44	4.33	11.0	11.0
Ash (g)	n/a	0.59	0.06	0.65	0.65
Calories (kcal)	11.0	27.801	16.855	55.655	55.655
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	0.01	0.01
Glucose (dextrose) (g)	n/a	n/a	1.62	1.62	1.62
Fructose (g)	n/a	n/a	1.43	1.43	1.43
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.26	0.26	0.26
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	1.28	51.71	25.02	78.02	78.02
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.05	4.44	3.33	7.81	7.81
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.5	0.6	0.6
Calcium (mg)	3.44	84.585	1.479	89.503	89.503
Iron (mg)	0.1	0.07	0.09	0.27	0.27
Magnesium (mg)	1.04	7.69	1.479	10.208	10.208
Phosphorus (mg)	3.88	64.474	3.548	71.902	71.902
Potassium (mg)	4.8	104.696	26.317	135.813	135.813
Sodium (mg)	21.44	34.899	1.479	57.817	57.817
Zinc (mg)	0.03	0.4	0.03	0.46	0.46
Copper (mg)	0.007	0.047	0.024	0.078	0.078
Manganese (mg)	n/a	n/a	0.009	0.009	0.009
Selenium (mcg)	1.1	1.8	n/a	2.9	2.9
Vitamin A, IU (IU)	n/a	0.0	89.301	89.301	89.301
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	4.436	4.436	4.436
Beta Carotene (mcg)	0.0	0.0	32.527	32.527	32.527
Vitamin E (mg)	0.01	0.0	n/a	0.01	0.01
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.12	0.0	0.0	2.12	2.12
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.7	0.7	1.3	1.3
Thiamin (mg)	0.024	0.018	0.003	0.045	0.045
Riboflavin (mg)	0.013	0.095	0.006	0.114	0.114
Niacin (mg)	0.185	0.053	0.115	0.354	0.354
Pantothenic acid (mg)	n/a	n/a	0.012	0.012	0.012
Vitamin B-6 (mg)	0.001	0.024	0.006	0.031	0.031
Folate (mcg)	4.28	4.732	0.591	9.603	9.603
Vitamin B-12 (mcg)	0.0	0.25	n/a	0.25	0.25
Choline (mg)	0.6	9.0	n/a	9.6	9.6
Folic acid (mcg)	3.32	0.0	0.0	3.32	3.32
Tryptophan (g)	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	1.183	0.0	1.183	1.183
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.071	0.003	0.081	0.081
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.004	0.03	n/a	0.034	0.034
Polyunsaturated (g)	0.022	0.006	n/a	0.028	0.028