Receta Alamo Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Jalapeno chili's

Salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	stew 113.4g	onion 12.38g	tomatoes sauce 57.42g	garlic 0.65g	chili 1.88g	pinto beans 48.25g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	7.72	0.14	0.76	0.04	0.23	10.34	n/a	n/a	19.22	153.76
Total Fat (g)	3.93	0.01	0.1	0.0	0.31	0.59	n/a	n/a	4.96	39.68
Carbohydrates (g)	10.46	1.16	3.09	0.22	1.02	30.18	n/a	n/a	46.12	368.96
Ash (g)	0.82	0.04	1.15	0.01	0.16	1.67	n/a	n/a	3.85	30.8
Calories (kcal)	107.728	4.95	13.781	0.972	5.888	167.428	n/a	n/a	300.746	2405.968
Starch (g)	7.45	0.0	n/a	n/a	n/a	16.49	n/a	n/a	23.94	191.52
Sucrose (g)	0.18	0.12	0.15	n/a	0.01	0.96	n/a	n/a	1.42	11.36
Glucose (dextrose) (g)	0.0	0.24	1.34	n/a	0.04	0.06	n/a	n/a	1.68	13.44
Fructose (g)	0.0	0.16	0.95	n/a	0.08	0.0	n/a	n/a	1.19	9.52
Lactose (g)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.22	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.22	1.76
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	90.47	11.03	52.32	0.38	0.15	5.47	n/a	n/a	159.81	1278.48
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.39	0.52	2.44	0.01	0.13	1.02	n/a	n/a	4.51	36.08
Galactose (g)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.2	0.9	0.0	0.6	7.5	n/a	n/a	10.0	80.0
Calcium (mg)	15.876	2.846	7.465	1.181	5.213	54.523	n/a	n/a	87.103	696.824
Iron (mg)	1.13	0.03	0.59	0.01	0.27	2.45	n/a	n/a	4.47	35.76
Magnesium (mg)	13.608	1.238	9.188	0.163	3.188	84.92	n/a	n/a	112.303	898.424
Phosphorus (mg)	70.306	3.589	14.93	0.998	5.681	198.308	n/a	n/a	293.812	2350.496
Potassium (mg)	124.737	18.068	190.068	2.617	35.925	672.123	n/a	n/a	1043.537	8348.296
Sodium (mg)	147.417	0.495	300.894	0.111	18.938	5.79	n/a	n/a	473.644	3789.152
Zinc (mg)	1.81	0.02	0.11	0.01	0.05	1.1	n/a	n/a	3.11	24.88
Copper (mg)	0.034	0.005	0.069	0.002	0.008	0.429	n/a	n/a	0.547	4.376
Manganese (mg)	0.159	0.016	0.063	0.011	0.041	0.555	n/a	n/a	0.844	6.752
Selenium (mcg)	9.4	0.1	0.1	0.1	0.1	13.5	n/a	n/a	23.3	186.4
Vitamin A, IU (IU)	0.0	0.248	248.639	0.059	555.938	0.0	n/a	n/a	804.883	6439.064
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	12.633	0.0	27.806	0.0	n/a	n/a	40.439	323.512
Beta Carotene (mcg)	n/a	0.124	148.724	0.033	281.25	0.0	n/a	n/a	430.131	3441.048
Vitamin E (mg)	0.34	0.0	0.82	0.0	0.54	0.1	n/a	n/a	1.8	14.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	8027.091	0.0	0.394	0.0	n/a	n/a	8027.485	64219.88
Lutein + zeaxanthin (mcg)	n/a	0.495	13.207	0.104	5.813	0.0	n/a	n/a	19.619	156.952
Tocopherol, beta (mg)	0.14	0.0	0.01	n/a	0.01	n/a	n/a	n/a	0.16	1.28
Tocopherol, gamma (mg)	0.26	0.0	0.06	n/a	0.06	n/a	n/a	n/a	0.38	3.04
Tocopherol, delta (mg)	0.06	0.0	0.0	n/a	0.01	n/a	n/a	n/a	0.06	0.48
Vitamin C (mg)	0.0	0.9	4.0	0.2	1.2	3.0	n/a	n/a	9.4	75.2
Thiamin (mg)	0.204	0.006	0.011	0.001	0.007	0.343	n/a	n/a	0.572	4.576
Riboflavin (mg)	0.147	0.004	0.04	0.001	0.015	0.101	n/a	n/a	0.308	2.464
Niacin (mg)	2.427	0.015	0.563	0.005	0.148	0.565	n/a	n/a	3.721	29.768
Pantothenic acid (mg)	0.238	0.015	0.178	0.004	n/a	0.381	n/a	n/a	0.816	6.528
Vitamin B-6 (mg)	0.068	0.015	0.057	0.008	0.069	0.227	n/a	n/a	0.444	3.552
Folate (mcg)	37.421	2.351	6.316	0.02	1.875	253.313	n/a	n/a	301.296	2410.368
Vitamin B-12 (mcg)	0.77	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.77	6.16
Choline (mg)	n/a	0.8	5.7	0.2	1.2	31.9	n/a	n/a	39.8	318.4
Folic acid (mcg)	17.01	0.0	0.0	0.0	0.0	0.0	n/a	n/a	17.01	136.08
Tryptophan (g)	0.045	0.001	0.006	0.0	n/a	0.116	n/a	n/a	0.169	1.352
Threonine (g)	0.408	0.002	0.023	0.001	n/a	0.391	n/a	n/a	0.826	6.608
Isoleucine (g)	0.397	0.001	0.017	0.001	n/a	0.42	n/a	n/a	0.837	6.696
Leucine (g)	0.703	0.004	0.023	0.002	n/a	0.753	n/a	n/a	1.484	11.872
Lysine (g)	0.658	0.005	0.023	0.002	n/a	0.656	n/a	n/a	1.344	10.752
Methionine (g)	0.181	0.0	0.006	0.001	n/a	0.125	n/a	n/a	0.313	2.504
Cystine (g)	0.102	0.0	0.006	0.0	n/a	0.092	n/a	n/a	0.2	1.6
Phenylalanine (g)	0.374	0.004	0.057	0.001	n/a	0.531	n/a	n/a	0.967	7.736
Tyrosine (g)	0.283	0.001	0.011	0.001	n/a	0.207	n/a	n/a	0.504	4.032
Valine (g)	0.442	0.002	0.017	0.002	n/a	0.483	n/a	n/a	0.946	7.568
Arginine (g)	0.533	0.012	0.017	0.004	n/a	0.531	n/a	n/a	1.097	8.776
Histidine (g)	0.261	0.001	0.011	0.001	n/a	0.27	n/a	n/a	0.544	4.352
Alanine (g)	0.51	0.002	0.023	0.001	n/a	0.42	n/a	n/a	0.956	7.648
Aspartic acid (g)	0.941	0.011	0.115	0.003	n/a	1.095	n/a	n/a	2.166	17.328
Glutamic acid (g)	1.712	0.032	0.373	0.005	n/a	1.462	n/a	n/a	3.585	28.68
Glycine (g)	0.476	0.004	0.017	0.001	n/a	0.386	n/a	n/a	0.885	7.08
Proline (g)	0.522	0.001	0.011	0.001	n/a	0.516	n/a	n/a	1.051	8.408
Serine (g)	0.374	0.002	0.023	0.001	n/a	0.565	n/a	n/a	0.965	7.72
Cholesterol (mg)	22.679	0.0	0.0	0.0	0.0	0.0	n/a	n/a	22.679	181.432
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.451	0.005	0.017	0.001	0.055	0.116	n/a	n/a	1.645	13.16
Phytosterols (mg)	n/a	1.856	n/a	n/a	1.556	n/a	n/a	n/a	3.413	27.304
Monounsaturated Fat (g)	1.905	0.001	0.017	0.0	0.067	0.111	n/a	n/a	2.102	16.816
Polyunsaturated (g)	0.34	0.002	0.04	0.002	0.14	0.198	n/a	n/a	0.722	5.776