Receta Alamo Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Jalapeno chili's
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		stew
113.4g 		onion
12.38g 		tomatoes sauce
57.42g 		garlic
0.65g 		chili
1.88g 		pinto beans
48.25g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.72 0.14 0.76 0.04 0.23 10.34 n/a n/a 19.22 153.76
Total Fat (g) 3.93 0.01 0.1 0.0 0.31 0.59 n/a n/a 4.96 39.68
Carbohydrates (g) 10.46 1.16 3.09 0.22 1.02 30.18 n/a n/a 46.12 368.96
Ash (g) 0.82 0.04 1.15 0.01 0.16 1.67 n/a n/a 3.85 30.8
Calories (kcal) 107.728 4.95 13.781 0.972 5.888 167.428 n/a n/a 300.746 2405.968
Starch (g) 7.45 0.0 n/a n/a n/a 16.49 n/a n/a 23.94 191.52
Sucrose (g) 0.18 0.12 0.15 n/a 0.01 0.96 n/a n/a 1.42 11.36
Glucose (dextrose) (g) 0.0 0.24 1.34 n/a 0.04 0.06 n/a n/a 1.68 13.44
Fructose (g) 0.0 0.16 0.95 n/a 0.08 0.0 n/a n/a 1.19 9.52
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.22 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.22 1.76
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 90.47 11.03 52.32 0.38 0.15 5.47 n/a n/a 159.81 1278.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.39 0.52 2.44 0.01 0.13 1.02 n/a n/a 4.51 36.08
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.2 0.9 0.0 0.6 7.5 n/a n/a 10.0 80.0
Calcium (mg) 15.876 2.846 7.465 1.181 5.213 54.523 n/a n/a 87.103 696.824
Iron (mg) 1.13 0.03 0.59 0.01 0.27 2.45 n/a n/a 4.47 35.76
Magnesium (mg) 13.608 1.238 9.188 0.163 3.188 84.92 n/a n/a 112.303 898.424
Phosphorus (mg) 70.306 3.589 14.93 0.998 5.681 198.308 n/a n/a 293.812 2350.496
Potassium (mg) 124.737 18.068 190.068 2.617 35.925 672.123 n/a n/a 1043.537 8348.296
Sodium (mg) 147.417 0.495 300.894 0.111 18.938 5.79 n/a n/a 473.644 3789.152
Zinc (mg) 1.81 0.02 0.11 0.01 0.05 1.1 n/a n/a 3.11 24.88
Copper (mg) 0.034 0.005 0.069 0.002 0.008 0.429 n/a n/a 0.547 4.376
Manganese (mg) 0.159 0.016 0.063 0.011 0.041 0.555 n/a n/a 0.844 6.752
Selenium (mcg) 9.4 0.1 0.1 0.1 0.1 13.5 n/a n/a 23.3 186.4
Vitamin A, IU (IU) 0.0 0.248 248.639 0.059 555.938 0.0 n/a n/a 804.883 6439.064
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.633 0.0 27.806 0.0 n/a n/a 40.439 323.512
Beta Carotene (mcg) n/a 0.124 148.724 0.033 281.25 0.0 n/a n/a 430.131 3441.048
Vitamin E (mg) 0.34 0.0 0.82 0.0 0.54 0.1 n/a n/a 1.8 14.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 8027.091 0.0 0.394 0.0 n/a n/a 8027.485 64219.88
Lutein + zeaxanthin (mcg) n/a 0.495 13.207 0.104 5.813 0.0 n/a n/a 19.619 156.952
Tocopherol, beta (mg) 0.14 0.0 0.01 n/a 0.01 n/a n/a n/a 0.16 1.28
Tocopherol, gamma (mg) 0.26 0.0 0.06 n/a 0.06 n/a n/a n/a 0.38 3.04
Tocopherol, delta (mg) 0.06 0.0 0.0 n/a 0.01 n/a n/a n/a 0.06 0.48
Vitamin C (mg) 0.0 0.9 4.0 0.2 1.2 3.0 n/a n/a 9.4 75.2
Thiamin (mg) 0.204 0.006 0.011 0.001 0.007 0.343 n/a n/a 0.572 4.576
Riboflavin (mg) 0.147 0.004 0.04 0.001 0.015 0.101 n/a n/a 0.308 2.464
Niacin (mg) 2.427 0.015 0.563 0.005 0.148 0.565 n/a n/a 3.721 29.768
Pantothenic acid (mg) 0.238 0.015 0.178 0.004 n/a 0.381 n/a n/a 0.816 6.528
Vitamin B-6 (mg) 0.068 0.015 0.057 0.008 0.069 0.227 n/a n/a 0.444 3.552
Folate (mcg) 37.421 2.351 6.316 0.02 1.875 253.313 n/a n/a 301.296 2410.368
Vitamin B-12 (mcg) 0.77 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.77 6.16
Choline (mg) n/a 0.8 5.7 0.2 1.2 31.9 n/a n/a 39.8 318.4
Folic acid (mcg) 17.01 0.0 0.0 0.0 0.0 0.0 n/a n/a 17.01 136.08
Tryptophan (g) 0.045 0.001 0.006 0.0 n/a 0.116 n/a n/a 0.169 1.352
Threonine (g) 0.408 0.002 0.023 0.001 n/a 0.391 n/a n/a 0.826 6.608
Isoleucine (g) 0.397 0.001 0.017 0.001 n/a 0.42 n/a n/a 0.837 6.696
Leucine (g) 0.703 0.004 0.023 0.002 n/a 0.753 n/a n/a 1.484 11.872
Lysine (g) 0.658 0.005 0.023 0.002 n/a 0.656 n/a n/a 1.344 10.752
Methionine (g) 0.181 0.0 0.006 0.001 n/a 0.125 n/a n/a 0.313 2.504
Cystine (g) 0.102 0.0 0.006 0.0 n/a 0.092 n/a n/a 0.2 1.6
Phenylalanine (g) 0.374 0.004 0.057 0.001 n/a 0.531 n/a n/a 0.967 7.736
Tyrosine (g) 0.283 0.001 0.011 0.001 n/a 0.207 n/a n/a 0.504 4.032
Valine (g) 0.442 0.002 0.017 0.002 n/a 0.483 n/a n/a 0.946 7.568
Arginine (g) 0.533 0.012 0.017 0.004 n/a 0.531 n/a n/a 1.097 8.776
Histidine (g) 0.261 0.001 0.011 0.001 n/a 0.27 n/a n/a 0.544 4.352
Alanine (g) 0.51 0.002 0.023 0.001 n/a 0.42 n/a n/a 0.956 7.648
Aspartic acid (g) 0.941 0.011 0.115 0.003 n/a 1.095 n/a n/a 2.166 17.328
Glutamic acid (g) 1.712 0.032 0.373 0.005 n/a 1.462 n/a n/a 3.585 28.68
Glycine (g) 0.476 0.004 0.017 0.001 n/a 0.386 n/a n/a 0.885 7.08
Proline (g) 0.522 0.001 0.011 0.001 n/a 0.516 n/a n/a 1.051 8.408
Serine (g) 0.374 0.002 0.023 0.001 n/a 0.565 n/a n/a 0.965 7.72
Cholesterol (mg) 22.679 0.0 0.0 0.0 0.0 0.0 n/a n/a 22.679 181.432
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.451 0.005 0.017 0.001 0.055 0.116 n/a n/a 1.645 13.16
Phytosterols (mg) n/a 1.856 n/a n/a 1.556 n/a n/a n/a 3.413 27.304
Monounsaturated Fat (g) 1.905 0.001 0.017 0.0 0.067 0.111 n/a n/a 2.102 16.816
Polyunsaturated (g) 0.34 0.002 0.04 0.002 0.14 0.198 n/a n/a 0.722 5.776