Receta Alaska Dungeness Crab Newburg - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg yolks slightly beaten
Salt to taste
Paprika to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mushrooms
6.37g 		onion
4.5g 		butter
7.09g 		flour
2.93g 		half-and-half
166.38g 		egg yolks
0.0g 		dungeness crab
29.57g 		sherry
3.69g 		cayenne pepper
0.06g 		salt
0.0g 		shells
2.63g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.05 0.06 0.3 4.92 n/a 5.15 0.01 0.01 n/a 0.19 n/a 10.88 87.04
Total Fat (g) 0.02 0.0 5.75 0.03 19.13 n/a 0.29 0.0 0.01 n/a 0.55 n/a 25.78 206.24
Carbohydrates (g) 0.21 0.42 0.0 2.24 7.15 n/a 0.22 0.5 0.03 n/a 1.65 n/a 12.42 99.36
Ash (g) 0.05 0.02 0.15 0.01 1.11 n/a 0.5 n/a 0.0 n/a n/a n/a 1.85 14.8
Calories (kcal) 1.4 1.8 50.862 10.665 216.288 n/a 25.433 5.9 0.175 n/a 12.259 n/a 324.782 2598.256
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Glucose (dextrose) (g) 0.09 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.18 1.44
Fructose (g) 0.01 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.56
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.0 n/a 0.0 n/a 0.6 4.8
Water (g) 5.88 4.01 1.13 0.35 134.05 n/a 23.42 2.6 0.0 n/a 0.19 n/a 171.63 1373.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.11 0.19 0.0 0.01 0.27 n/a n/a 0.29 0.01 n/a 0.03 n/a 0.9 7.2
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.4 3.2
Calcium (mg) 0.191 1.035 1.703 0.44 174.694 n/a 13.604 0.295 0.081 n/a 2.651 n/a 194.693 1557.544
Iron (mg) 0.03 0.01 0.0 0.14 0.12 n/a 0.11 0.01 0.0 n/a 0.05 n/a 0.47 3.76
Magnesium (mg) 0.573 0.45 0.142 0.645 16.638 n/a 13.308 0.332 0.084 n/a 2.231 n/a 34.402 275.216
Phosphorus (mg) 5.474 1.305 1.703 3.164 158.056 n/a 53.824 0.332 0.161 n/a 5.933 n/a 229.952 1839.616
Potassium (mg) 20.243 6.57 1.703 3.135 216.288 n/a 104.691 3.393 1.108 n/a 5.854 n/a 362.983 2903.864
Sodium (mg) 0.318 0.18 40.86 0.059 68.214 n/a 87.243 0.332 0.017 n/a 10.211 n/a 207.433 1659.464
Zinc (mg) 0.03 0.01 0.01 0.02 0.85 n/a 1.26 0.0 0.0 n/a 0.04 n/a 2.23 17.84
Copper (mg) 0.02 0.002 0.0 0.004 0.017 n/a 0.198 0.002 0.0 n/a 0.003 n/a 0.247 1.976
Manganese (mg) 0.003 0.006 0.0 0.02 0.0 n/a 0.024 n/a 0.001 n/a n/a n/a 0.054 0.432
Selenium (mcg) 0.6 0.0 0.1 1.0 3.0 n/a 11.0 0.0 0.0 n/a 0.1 n/a 15.8 126.4
Vitamin A, IU (IU) 0.0 0.09 177.273 0.0 588.968 n/a 26.616 n/a 22.886 n/a n/a n/a 815.832 6526.656
Retinol (mcg) 0.0 0.0 47.599 0.0 158.056 n/a 7.985 0.0 0.0 n/a 0.0 n/a 213.64 1709.12
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.521 0.0 161.384 n/a 7.985 0.0 1.145 n/a 0.026 n/a 219.061 1752.488
Beta Carotene (mcg) 0.0 0.045 11.208 0.0 36.603 n/a n/a 0.0 12.012 n/a 0.079 n/a 59.946 479.568
Vitamin E (mg) 0.0 0.0 0.16 0.0 0.55 n/a n/a 0.0 0.02 n/a 0.02 n/a 0.75 6.0
Vitamin D (IU) 1.146 n/a 3.973 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.118 40.944
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.079 n/a 0.079 0.632
Lutein + zeaxanthin (mcg) 0.0 0.18 0.0 0.527 0.0 n/a n/a 0.0 7.236 n/a 2.783 n/a 10.726 85.808
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.3 0.0 0.0 1.5 n/a 1.0 0.0 0.0 n/a 0.0 n/a 3.0 24.0
Thiamin (mg) 0.005 0.002 0.001 0.023 0.067 n/a 0.015 0.001 0.0 n/a 0.006 n/a 0.119 0.952
Riboflavin (mg) 0.025 0.001 0.002 0.014 0.25 n/a 0.05 0.001 0.001 n/a 0.002 n/a 0.346 2.768
Niacin (mg) 0.23 0.005 0.003 0.173 0.133 n/a 0.929 0.008 0.005 n/a 0.049 n/a 1.534 12.272
Pantothenic acid (mg) 0.095 0.005 0.008 0.013 0.482 n/a 0.104 n/a n/a n/a n/a n/a 0.708 5.664
Vitamin B-6 (mg) 0.006 0.005 0.0 0.001 0.067 n/a 0.044 0.0 0.001 n/a 0.005 n/a 0.13 1.04
Folate (mcg) 1.019 0.855 0.213 5.362 4.991 n/a 13.012 0.0 0.058 n/a 1.811 n/a 27.321 218.568
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.55 n/a 2.66 0.0 0.0 n/a 0.0 n/a 3.23 25.84
Choline (mg) 1.1 0.3 1.3 0.3 31.1 n/a n/a 0.2 0.0 n/a 0.8 n/a 35.1 280.8
Folic acid (mcg) 0.0 0.0 0.0 4.512 0.0 n/a 0.0 0.0 0.0 n/a 0.63 n/a 5.142 41.136
Tryptophan (g) 0.003 0.0 0.001 0.004 0.067 n/a 0.071 n/a n/a n/a n/a n/a 0.145 1.16
Threonine (g) 0.007 0.001 0.003 0.008 0.216 n/a 0.21 n/a n/a n/a n/a n/a 0.445 3.56
Isoleucine (g) 0.005 0.0 0.004 0.011 0.299 n/a 0.248 n/a n/a n/a n/a n/a 0.568 4.544
Leucine (g) 0.008 0.001 0.006 0.021 0.482 n/a 0.408 n/a n/a n/a n/a n/a 0.926 7.408
Lysine (g) 0.007 0.002 0.005 0.007 0.399 n/a 0.45 n/a n/a n/a n/a n/a 0.869 6.952
Methionine (g) 0.002 0.0 0.001 0.005 0.116 n/a 0.145 n/a n/a n/a n/a n/a 0.27 2.16
Cystine (g) 0.001 0.0 0.001 0.006 0.05 n/a 0.059 n/a n/a n/a n/a n/a 0.117 0.936
Phenylalanine (g) 0.006 0.001 0.003 0.015 0.233 n/a 0.219 n/a n/a n/a n/a n/a 0.477 3.816
Tyrosine (g) 0.003 0.0 0.003 0.009 0.233 n/a 0.172 n/a n/a n/a n/a n/a 0.419 3.352
Valine (g) 0.015 0.001 0.004 0.012 0.333 n/a 0.243 n/a n/a n/a n/a n/a 0.607 4.856
Arginine (g) 0.005 0.005 0.002 0.012 0.183 n/a 0.45 n/a n/a n/a n/a n/a 0.657 5.256
Histidine (g) 0.004 0.0 0.001 0.007 0.133 n/a 0.104 n/a n/a n/a n/a n/a 0.249 1.992
Alanine (g) 0.013 0.001 0.002 0.01 0.166 n/a 0.293 n/a n/a n/a n/a n/a 0.485 3.88
Aspartic acid (g) 0.013 0.004 0.004 0.013 0.383 n/a 0.532 n/a n/a n/a n/a n/a 0.949 7.592
Glutamic acid (g) 0.022 0.012 0.013 0.102 1.032 n/a 0.878 n/a n/a n/a n/a n/a 2.058 16.464
Glycine (g) 0.006 0.001 0.001 0.011 0.1 n/a 0.311 n/a n/a n/a n/a n/a 0.43 3.44
Proline (g) 0.005 0.0 0.006 0.035 0.482 n/a 0.169 n/a n/a n/a n/a n/a 0.697 5.576
Serine (g) 0.006 0.001 0.004 0.015 0.266 n/a 0.204 n/a n/a n/a n/a n/a 0.496 3.968
Cholesterol (mg) 0.0 0.0 15.252 0.0 61.559 n/a 17.449 0.0 0.0 n/a 0.0 n/a 94.259 754.072
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.002 3.644 0.005 11.912 n/a 0.038 0.0 0.002 n/a 0.164 n/a 15.77 126.16
Phytosterols (mg) n/a 0.675 n/a n/a n/a n/a n/a n/a 0.046 n/a n/a n/a 0.721 5.768
Monounsaturated Fat (g) 0.0 0.0 1.491 0.003 5.524 n/a 0.05 0.0 0.002 n/a 0.169 n/a 7.238 57.904
Polyunsaturated (g) 0.009 0.001 0.216 0.012 0.715 n/a 0.095 0.0 0.005 n/a 0.194 n/a 1.246 9.968