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Receta Alaska King Crab Royal - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		alaska
170.1g 		butter
28.38g 		lemon juice
7.63g 		onion
3.0g 		parsley
1.81g 		tarragon
0.08g 		pepper sauce
0.63g 		Total Per Serving Total for Recipe
Protein (g) 20.92 0.24 0.03 0.03 0.05 0.02 0.01 21.3 42.6
Total Fat (g) 1.36 23.01 0.0 0.0 0.01 0.01 0.0 24.4 48.8
Carbohydrates (g) 0.0 0.02 0.66 0.28 0.11 0.04 0.01 1.11 2.22
Ash (g) 2.55 0.6 0.02 0.01 0.04 0.01 n/a 3.23 6.46
Calories (kcal) 95.256 203.449 1.906 1.201 0.65 0.221 0.075 302.758 605.516
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.06
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a n/a n/a 0.06 0.12
Fructose (g) n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.08
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 142.88 4.5 6.92 2.67 1.58 0.01 0.59 159.16 318.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.18 0.13 0.02 n/a 0.0 0.34 0.68
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.4
Calcium (mg) 59.535 6.81 0.534 0.69 2.491 0.854 0.075 70.989 141.978
Iron (mg) 8.33 0.01 0.0 0.01 0.11 0.02 0.01 8.49 16.98
Magnesium (mg) n/a 0.568 0.458 0.3 0.903 0.26 0.075 2.563 5.126
Phosphorus (mg) 268.758 6.81 0.458 0.87 1.047 0.235 0.144 278.321 556.642
Potassium (mg) n/a 6.81 9.455 4.382 10.0 2.265 0.8 33.712 67.424
Sodium (mg) n/a 163.44 0.076 0.12 1.011 0.047 3.956 168.65 337.3
Zinc (mg) 2.43 0.03 0.0 0.01 0.02 0.0 0.0 2.49 4.98
Copper (mg) 0.629 0.0 0.002 0.001 0.003 0.001 0.001 0.637 1.274
Manganese (mg) 0.034 0.0 0.001 0.004 0.003 0.006 n/a 0.048 0.096
Selenium (mcg) n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.6
Vitamin A, IU (IU) 0.0 709.091 1.525 0.06 152.053 3.15 n/a 865.879 1731.758
Retinol (mcg) n/a 190.396 0.0 0.0 0.0 0.0 0.0 190.396 380.792
Vitamin A, RAE (mcg_RAE) n/a 194.085 0.076 0.0 7.599 0.158 0.513 202.43 404.86
Beta Carotene (mcg) n/a 44.833 0.229 0.03 91.225 n/a 5.744 142.06 284.12
Vitamin E (mg) n/a 0.66 0.01 0.0 0.01 n/a 0.0 0.68 1.36
Vitamin D (IU) n/a 15.89 n/a n/a n/a n/a n/a 15.89 31.78
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.686 0.12 100.376 n/a 0.063 101.245 202.49
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.02
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.5 0.2 2.4 0.0 0.0 6.2 12.4
Thiamin (mg) 0.051 0.003 0.002 0.002 0.002 0.0 0.0 0.06 0.12
Riboflavin (mg) 0.068 0.009 0.001 0.001 0.002 0.001 0.001 0.082 0.164
Niacin (mg) 3.402 0.011 0.008 0.004 0.024 0.007 0.001 3.456 6.912
Pantothenic acid (mg) n/a 0.031 0.008 0.004 0.007 n/a n/a 0.05 0.1
Vitamin B-6 (mg) n/a 0.0 0.004 0.004 0.002 0.002 0.001 0.012 0.024
Folate (mcg) n/a 0.851 0.991 0.57 2.744 0.206 0.006 5.368 10.736
Vitamin B-12 (mcg) n/a 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.1
Choline (mg) n/a 5.3 0.4 0.2 0.2 n/a 0.0 6.1 12.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.006 0.006 0.012
Tryptophan (g) n/a 0.003 n/a 0.0 0.001 n/a n/a 0.004 0.008
Threonine (g) n/a 0.011 n/a 0.001 0.002 n/a n/a 0.014 0.028
Isoleucine (g) n/a 0.014 n/a 0.0 0.002 n/a n/a 0.017 0.034
Leucine (g) n/a 0.023 n/a 0.001 0.004 n/a n/a 0.027 0.054
Lysine (g) n/a 0.02 n/a 0.001 0.003 n/a n/a 0.024 0.048
Methionine (g) n/a 0.006 n/a 0.0 0.001 n/a n/a 0.006 0.012
Cystine (g) n/a 0.003 n/a 0.0 0.0 n/a n/a 0.003 0.006
Phenylalanine (g) n/a 0.011 n/a 0.001 0.003 n/a n/a 0.015 0.03
Tyrosine (g) n/a 0.011 n/a 0.0 0.001 n/a n/a 0.013 0.026
Valine (g) n/a 0.017 n/a 0.001 0.003 n/a n/a 0.021 0.042
Arginine (g) n/a 0.009 n/a 0.003 0.002 n/a n/a 0.014 0.028
Histidine (g) n/a 0.006 n/a 0.0 0.001 n/a n/a 0.007 0.014
Alanine (g) n/a 0.009 n/a 0.001 0.004 n/a n/a 0.013 0.026
Aspartic acid (g) n/a 0.017 n/a 0.003 0.005 n/a n/a 0.025 0.05
Glutamic acid (g) n/a 0.051 n/a 0.008 0.005 n/a n/a 0.063 0.126
Glycine (g) n/a 0.006 n/a 0.001 0.003 n/a n/a 0.009 0.018
Proline (g) n/a 0.023 n/a 0.0 0.004 n/a n/a 0.027 0.054
Serine (g) n/a 0.014 n/a 0.001 0.003 n/a n/a 0.017 0.034
Cholesterol (mg) 69.741 61.006 0.0 0.0 0.0 0.0 0.0 130.747 261.494
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.34 14.576 0.0 0.001 0.002 0.001 0.001 14.922 29.844
Phytosterols (mg) n/a n/a n/a 0.45 0.09 0.061 n/a 0.601 1.202
Monounsaturated Fat (g) n/a 5.964 0.0 0.0 0.005 0.0 0.0 5.971 11.942
Polyunsaturated (g) 0.34 0.863 0.0 0.001 0.002 0.003 0.003 1.211 2.422