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Receta Alaska Snow Crab With Red Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Alaska snow crab clusters, single-cut legs or possibly split legs, thawed if necessary
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
onion
18.0g
garlic
2.61g
butter
14.2g
tomatoes sauce
459.38g
catsup
60.0g
oregano
0.25g
Total Per Serving Total for Recipe
Protein (g) 0.2 0.17 0.12 6.06 1.04 0.03 7.62 7.62
Total Fat (g) 0.02 0.01 11.52 0.83 0.19 0.03 12.59 12.59
Carbohydrates (g) 1.68 0.86 0.01 24.71 15.09 0.16 42.52 42.52
Ash (g) 0.06 0.04 0.3 9.19 2.2 0.02 11.8 11.8
Calories (kcal) 7.2 3.889 101.814 110.251 58.2 0.765 282.119 282.119
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.18 n/a n/a 1.19 0.0 0.0 1.37 1.37
Glucose (dextrose) (g) 0.35 n/a n/a 10.7 7.05 0.0 18.11 18.11
Fructose (g) 0.23 n/a n/a 7.63 5.57 0.0 13.43 13.43
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 1.04 0.0 1.04 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.04 1.53 2.25 418.59 41.49 0.02 479.92 479.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.03 0.01 19.52 13.66 0.01 33.99 33.99
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.0 6.9 0.2 0.1 7.5 7.5
Calcium (mg) 4.14 4.724 3.408 59.719 10.8 3.94 86.732 86.732
Iron (mg) 0.04 0.04 0.0 4.69 0.31 0.11 5.19 5.19
Magnesium (mg) 1.8 0.653 0.284 73.501 11.4 0.675 88.312 88.312
Phosphorus (mg) 5.22 3.993 3.408 119.439 19.8 0.5 152.36 152.36
Potassium (mg) 26.28 10.466 3.408 1520.548 229.2 4.173 1794.074 1794.074
Sodium (mg) 0.72 0.444 81.792 2407.151 668.4 0.038 3158.544 3158.544
Zinc (mg) 0.03 0.03 0.01 0.92 0.16 0.01 1.16 1.16
Copper (mg) 0.007 0.008 0.0 0.551 0.108 0.002 0.677 0.677
Manganese (mg) 0.023 0.044 0.0 0.505 0.078 0.012 0.662 0.662
Selenium (mcg) 0.1 0.4 0.1 0.9 0.2 0.0 1.7 1.7
Vitamin A, IU (IU) 0.36 0.235 354.858 1989.115 559.8 17.258 2921.626 2921.626
Retinol (mcg) 0.0 0.0 95.282 0.0 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.128 101.064 28.2 0.863 227.254 227.254
Beta Carotene (mcg) 0.18 0.131 22.436 1189.794 336.0 10.28 1558.821 1558.821
Vitamin E (mg) 0.0 0.0 0.33 6.52 0.88 0.05 7.78 7.78
Vitamin D (IU) n/a n/a 7.952 n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 64216.73 10025.4 0.0 74242.13 74242.13
Lutein + zeaxanthin (mcg) 0.72 0.418 0.0 105.657 0.0 2.155 108.95 108.95
Tocopherol, beta (mg) 0.0 n/a 0.0 0.09 0.0 0.03 0.12 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.46 0.08 0.05 0.59 0.59
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.01 0.01 0.01
Vitamin C (mg) 1.3 0.8 0.0 32.2 9.1 0.1 43.5 43.5
Thiamin (mg) 0.009 0.005 0.001 0.092 0.006 0.001 0.114 0.114
Riboflavin (mg) 0.005 0.003 0.004 0.322 0.078 0.001 0.413 0.413
Niacin (mg) 0.022 0.018 0.006 4.502 0.858 0.016 5.421 5.421
Pantothenic acid (mg) 0.022 0.016 0.016 1.424 0.03 n/a 1.507 1.507
Vitamin B-6 (mg) 0.022 0.032 0.0 0.459 0.09 0.003 0.606 0.606
Folate (mcg) 3.42 0.078 0.426 50.532 6.0 0.685 61.141 61.141
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.02
Choline (mg) 1.1 0.6 2.7 45.5 7.5 0.1 57.4 57.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.001 0.046 0.012 n/a 0.063 0.063
Threonine (g) 0.004 0.004 0.006 0.184 0.036 n/a 0.233 0.233
Isoleucine (g) 0.002 0.006 0.007 0.138 0.03 n/a 0.182 0.182
Leucine (g) 0.005 0.008 0.011 0.184 0.048 n/a 0.257 0.257
Lysine (g) 0.007 0.007 0.01 0.184 0.048 n/a 0.256 0.256
Methionine (g) 0.0 0.002 0.003 0.046 0.012 n/a 0.063 0.063
Cystine (g) 0.0 0.002 0.001 0.046 0.012 n/a 0.061 0.061
Phenylalanine (g) 0.005 0.005 0.006 0.459 0.036 n/a 0.511 0.511
Tyrosine (g) 0.002 0.002 0.006 0.092 0.024 n/a 0.125 0.125
Valine (g) 0.004 0.008 0.009 0.138 0.036 n/a 0.194 0.194
Arginine (g) 0.018 0.016 0.004 0.138 0.03 n/a 0.207 0.207
Histidine (g) 0.002 0.003 0.003 0.092 0.024 n/a 0.123 0.123
Alanine (g) 0.004 0.003 0.004 0.184 0.054 n/a 0.249 0.249
Aspartic acid (g) 0.016 0.013 0.009 0.919 0.21 n/a 1.166 1.166
Glutamic acid (g) 0.047 0.021 0.026 2.986 0.66 n/a 3.739 3.739
Glycine (g) 0.005 0.005 0.003 0.138 0.03 n/a 0.181 0.181
Proline (g) 0.002 0.003 0.011 0.092 0.036 n/a 0.144 0.144
Serine (g) 0.004 0.005 0.007 0.184 0.042 n/a 0.241 0.241
Cholesterol (mg) 0.0 0.0 30.53 0.0 0.0 0.0 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.002 7.295 0.138 0.024 0.007 7.473 7.473
Phytosterols (mg) 2.7 n/a n/a n/a 4.2 0.508 7.408 7.408
Monounsaturated Fat (g) 0.002 0.0 2.985 0.138 0.03 0.002 3.156 3.156
Polyunsaturated (g) 0.004 0.007 0.432 0.322 0.078 0.013 0.854 0.854