Receta Alaskan Blueberry Coffee Cake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
23.44g |
sugar
18.75g |
baking powder
1.44g |
salt
0.75g |
oil
6.81g |
milk
22.88g |
egg
5.5g |
blueberries
26.36g |
flour
5.21g |
sugar
13.75g |
cinnamon
0.16g |
butter
7.09g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 0.69 | 0.2 | 0.54 | 0.02 | 0.01 | 0.06 | 4.7 | 37.6 |
| Total Fat (g) | 0.23 | 0.0 | 0.0 | 0.0 | 6.81 | 0.22 | 0.55 | 0.09 | 0.05 | 0.0 | 0.0 | 5.75 | 13.7 | 109.6 |
| Carbohydrates (g) | 17.89 | 18.75 | 0.0 | 0.0 | 0.0 | 1.14 | 0.04 | 3.82 | 3.97 | 13.49 | 0.13 | 0.0 | 59.23 | 473.84 |
| Ash (g) | 0.11 | 0.0 | 0.53 | 0.75 | 0.0 | 0.17 | 0.05 | 0.06 | 0.02 | 0.06 | 0.01 | 0.15 | 1.91 | 15.28 |
| Calories (kcal) | 85.313 | 72.563 | 0.0 | 0.0 | 60.223 | 9.608 | 7.865 | 15.027 | 18.96 | 52.25 | 0.401 | 50.862 | 373.07 | 2984.56 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.03 | n/a | 13.0 | 0.0 | n/a | 13.04 | 104.32 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 1.29 | n/a | 0.19 | 0.0 | n/a | 1.49 | 11.92 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 1.31 | n/a | 0.15 | 0.0 | n/a | 1.47 | 11.76 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 1.19 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | 9.6 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.79 | 0.01 | 0.0 | 0.0 | 0.0 | 20.57 | 4.17 | 22.2 | 0.62 | 0.18 | 0.02 | 1.13 | 51.69 | 413.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 18.73 | 0.0 | 0.0 | 0.0 | 1.19 | 0.04 | 2.63 | 0.01 | 13.34 | 0.0 | 0.0 | 36.02 | 288.16 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 1.5 | 12.0 |
| Calcium (mg) | 3.516 | 0.188 | 0.0 | 0.18 | 0.0 | 27.221 | 2.915 | 1.582 | 0.781 | 11.413 | 1.628 | 1.703 | 51.126 | 409.008 |
| Iron (mg) | 1.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 | 0.07 | 0.24 | 0.1 | 0.01 | 0.0 | 1.63 | 13.04 |
| Magnesium (mg) | 5.156 | 0.0 | 0.0 | 0.008 | 0.0 | 2.516 | 0.66 | 1.582 | 1.146 | 1.238 | 0.098 | 0.142 | 12.545 | 100.36 |
| Phosphorus (mg) | 25.313 | 0.0 | 0.0 | 0.0 | 0.0 | 21.731 | 10.505 | 3.164 | 5.625 | 0.55 | 0.104 | 1.703 | 68.694 | 549.552 |
| Potassium (mg) | 25.078 | 0.375 | 0.0 | 0.06 | 0.0 | 34.313 | 7.37 | 20.299 | 5.573 | 18.288 | 0.7 | 1.703 | 113.758 | 910.064 |
| Sodium (mg) | 0.469 | 0.0 | 393.3 | 290.685 | 0.0 | 10.065 | 7.7 | 0.264 | 0.104 | 3.85 | 0.016 | 40.86 | 747.313 | 5978.504 |
| Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.06 | 0.04 | 0.04 | 0.0 | 0.0 | 0.01 | 0.41 | 3.28 |
| Copper (mg) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.016 | 0.007 | 0.007 | 0.001 | 0.0 | 0.071 | 0.568 |
| Manganese (mg) | 0.159 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.002 | 0.09 | 0.035 | 0.008 | 0.028 | 0.0 | 0.324 | 2.592 |
| Selenium (mcg) | 7.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 1.7 | 0.0 | 1.8 | 0.2 | 0.0 | 0.1 | 12.6 | 100.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.835 | 26.785 | 14.236 | 0.0 | 0.0 | 0.479 | 177.273 | 263.608 | 2108.864 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.268 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 47.599 | 68.512 | 548.096 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.268 | 7.7 | 0.791 | 0.0 | 0.0 | 0.024 | 48.521 | 70.304 | 562.432 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.458 | 0.55 | 8.436 | 0.0 | 0.0 | 0.182 | 11.208 | 20.834 | 166.672 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.63 | 0.0 | 0.05 | 0.15 | 0.0 | 0.0 | 0.0 | 0.16 | 1.02 | 8.16 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 11.895 | 1.925 | n/a | n/a | n/a | n/a | 3.973 | 17.793 | 142.344 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.024 | 0.192 |
| Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.205 | 21.09 | 0.938 | 0.0 | 0.361 | 0.0 | 44.812 | 358.496 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.09 | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.09 | 0.02 | n/a | 0.02 | 0.0 | 0.25 | 2.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.16 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 20.8 |
| Thiamin (mg) | 0.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.004 | 0.011 | 0.041 | 0.0 | 0.0 | 0.001 | 0.246 | 1.968 |
| Riboflavin (mg) | 0.115 | 0.004 | 0.0 | 0.0 | 0.0 | 0.043 | 0.026 | 0.011 | 0.026 | 0.0 | 0.0 | 0.002 | 0.227 | 1.816 |
| Niacin (mg) | 1.383 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.004 | 0.111 | 0.307 | 0.015 | 0.002 | 0.003 | 1.845 | 14.76 |
| Pantothenic acid (mg) | 0.103 | 0.0 | 0.0 | 0.0 | 0.0 | 0.082 | 0.079 | 0.032 | 0.023 | 0.018 | 0.001 | 0.008 | 0.345 | 2.76 |
| Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.008 | 0.013 | 0.002 | 0.006 | 0.0 | 0.0 | 0.047 | 0.376 |
| Folate (mcg) | 42.891 | 0.0 | 0.0 | 0.0 | 0.0 | 1.144 | 2.585 | 1.582 | 9.532 | 0.138 | 0.01 | 0.213 | 58.093 | 464.744 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.18 | 1.44 |
| Choline (mg) | 2.4 | 0.0 | 0.0 | 0.0 | n/a | 4.0 | 13.8 | 1.6 | 0.5 | 0.3 | 0.0 | 1.3 | 24.1 | 192.8 |
| Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 44.115 | 352.92 |
| Tryptophan (g) | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.009 | 0.009 | 0.0 | 0.007 | n/a | 0.0 | 0.001 | 0.057 | 0.456 |
| Threonine (g) | 0.066 | n/a | n/a | 0.0 | 0.0 | 0.021 | 0.031 | 0.005 | 0.015 | n/a | 0.0 | 0.003 | 0.14 | 1.12 |
| Isoleucine (g) | 0.084 | n/a | n/a | 0.0 | 0.0 | 0.043 | 0.037 | 0.005 | 0.019 | n/a | 0.0 | 0.004 | 0.193 | 1.544 |
| Leucine (g) | 0.166 | n/a | n/a | 0.0 | 0.0 | 0.087 | 0.06 | 0.011 | 0.037 | n/a | 0.0 | 0.006 | 0.367 | 2.936 |
| Lysine (g) | 0.054 | n/a | n/a | 0.0 | 0.0 | 0.066 | 0.05 | 0.003 | 0.012 | n/a | 0.0 | 0.005 | 0.19 | 1.52 |
| Methionine (g) | 0.042 | n/a | n/a | 0.0 | 0.0 | 0.018 | 0.021 | 0.003 | 0.009 | n/a | 0.0 | 0.001 | 0.095 | 0.76 |
| Cystine (g) | 0.052 | n/a | n/a | 0.0 | 0.0 | 0.027 | 0.015 | 0.003 | 0.011 | n/a | 0.0 | 0.001 | 0.109 | 0.872 |
| Phenylalanine (g) | 0.122 | n/a | n/a | 0.0 | 0.0 | 0.039 | 0.037 | 0.008 | 0.027 | n/a | 0.0 | 0.003 | 0.236 | 1.888 |
| Tyrosine (g) | 0.073 | n/a | n/a | 0.0 | 0.0 | 0.032 | 0.028 | 0.003 | 0.016 | n/a | 0.0 | 0.003 | 0.154 | 1.232 |
| Valine (g) | 0.098 | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.047 | 0.008 | 0.022 | n/a | 0.0 | 0.004 | 0.23 | 1.84 |
| Arginine (g) | 0.098 | n/a | n/a | 0.0 | 0.0 | 0.023 | 0.045 | 0.011 | 0.022 | n/a | 0.0 | 0.002 | 0.201 | 1.608 |
| Histidine (g) | 0.054 | n/a | n/a | 0.0 | 0.0 | 0.018 | 0.017 | 0.003 | 0.012 | n/a | 0.0 | 0.001 | 0.105 | 0.84 |
| Alanine (g) | 0.077 | n/a | n/a | 0.0 | 0.0 | 0.025 | 0.041 | 0.008 | 0.017 | n/a | 0.0 | 0.002 | 0.171 | 1.368 |
| Aspartic acid (g) | 0.103 | n/a | n/a | 0.0 | 0.0 | 0.071 | 0.073 | 0.016 | 0.023 | n/a | 0.001 | 0.004 | 0.291 | 2.328 |
| Glutamic acid (g) | 0.816 | n/a | n/a | 0.0 | 0.0 | 0.178 | 0.092 | 0.024 | 0.181 | n/a | 0.001 | 0.013 | 1.305 | 10.44 |
| Glycine (g) | 0.087 | n/a | n/a | 0.0 | 0.0 | 0.014 | 0.024 | 0.008 | 0.019 | n/a | 0.0 | 0.001 | 0.153 | 1.224 |
| Proline (g) | 0.281 | n/a | n/a | 0.0 | 0.0 | 0.082 | 0.028 | 0.008 | 0.063 | n/a | 0.001 | 0.006 | 0.468 | 3.744 |
| Serine (g) | 0.122 | n/a | n/a | 0.0 | 0.0 | 0.048 | 0.053 | 0.005 | 0.027 | n/a | 0.0 | 0.004 | 0.259 | 2.072 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.144 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 15.252 | 39.66 | 317.28 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.176 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.176 | 1.408 |
| Saturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.0 | 0.506 | 0.144 | 0.171 | 0.008 | 0.008 | 0.0 | 0.001 | 3.644 | 4.519 | 36.152 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 17.031 | n/a | n/a | n/a | n/a | n/a | 0.042 | n/a | 17.074 | 136.592 |
| Monounsaturated Fat (g) | 0.021 | 0.0 | 0.0 | 0.0 | 1.548 | 0.064 | 0.21 | 0.013 | 0.005 | 0.0 | 0.0 | 1.491 | 3.353 | 26.824 |
| Polyunsaturated (g) | 0.096 | 0.0 | 0.0 | 0.0 | 4.438 | 0.009 | 0.075 | 0.04 | 0.021 | 0.0 | 0.0 | 0.216 | 4.894 | 39.152 |