Receta Alaskan Sourdough Waffle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. starter (consistency of thick glue)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
25.2g 		oil
54.4g 		egg
44.0g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 5.54 0.0 5.54 5.54
Total Fat (g) 0.0 54.4 4.37 0.0 58.77 58.77
Carbohydrates (g) 25.19 0.0 0.34 0.0 25.53 25.53
Ash (g) 0.0 0.0 0.38 2.99 3.37 3.37
Calories (kcal) 97.524 480.896 62.92 0.0 641.34 641.34
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.09 n/a 0.09 0.09
Fructose (g) n/a n/a 0.05 n/a 0.05 0.05
Lactose (g) n/a n/a 0.05 n/a 0.05 0.05
Maltose (g) n/a n/a 0.05 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 33.37 0.01 33.38 33.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.18 0.0 0.34 0.0 25.52 25.52
Galactose (g) n/a n/a 0.05 n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.252 0.0 23.32 0.72 24.292 24.292
Iron (mg) 0.0 0.01 0.81 0.01 0.83 0.83
Magnesium (mg) 0.0 0.0 5.28 0.03 5.31 5.31
Phosphorus (mg) 0.0 0.0 84.04 0.0 84.04 84.04
Potassium (mg) 0.504 0.0 58.96 0.24 59.704 59.704
Sodium (mg) 0.0 0.0 61.6 1162.74 1224.34 1224.34
Zinc (mg) 0.0 0.0 0.49 0.0 0.49 0.49
Copper (mg) 0.0 0.0 0.044 0.001 0.045 0.045
Manganese (mg) 0.0 n/a 0.018 0.003 0.021 0.021
Selenium (mcg) 0.2 0.0 13.9 0.0 14.1 14.1
Vitamin A, IU (IU) 0.0 0.0 214.28 0.0 214.28 214.28
Retinol (mcg) 0.0 0.0 61.16 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.6 0.0 61.6 61.6
Beta Carotene (mcg) 0.0 0.0 4.4 0.0 4.4 4.4
Vitamin E (mg) 0.0 5.01 0.43 0.0 5.44 5.44
Vitamin D (IU) n/a n/a 15.4 n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 0.0 145.64 145.64
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.22 n/a 0.22 0.22
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.031 0.0 0.031 0.031
Riboflavin (mg) 0.005 0.0 0.211 0.0 0.216 0.216
Niacin (mg) 0.0 0.0 0.031 0.0 0.031 0.031
Pantothenic acid (mg) 0.0 0.0 0.634 0.0 0.634 0.634
Vitamin B-6 (mg) 0.0 0.0 0.062 0.0 0.062 0.062
Folate (mcg) 0.0 0.0 20.68 0.0 20.68 20.68
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.0 0.57 0.57
Choline (mg) 0.0 n/a 110.5 0.0 110.5 110.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.075 0.0 0.075 0.075
Threonine (g) n/a 0.0 0.246 0.0 0.246 0.246
Isoleucine (g) n/a 0.0 0.295 0.0 0.295 0.295
Leucine (g) n/a 0.0 0.48 0.0 0.48 0.48
Lysine (g) n/a 0.0 0.4 0.0 0.4 0.4
Methionine (g) n/a 0.0 0.167 0.0 0.167 0.167
Cystine (g) n/a 0.0 0.119 0.0 0.119 0.119
Phenylalanine (g) n/a 0.0 0.299 0.0 0.299 0.299
Tyrosine (g) n/a 0.0 0.22 0.0 0.22 0.22
Valine (g) n/a 0.0 0.378 0.0 0.378 0.378
Arginine (g) n/a 0.0 0.361 0.0 0.361 0.361
Histidine (g) n/a 0.0 0.136 0.0 0.136 0.136
Alanine (g) n/a 0.0 0.326 0.0 0.326 0.326
Aspartic acid (g) n/a 0.0 0.585 0.0 0.585 0.585
Glutamic acid (g) n/a 0.0 0.739 0.0 0.739 0.739
Glycine (g) n/a 0.0 0.189 0.0 0.189 0.189
Proline (g) n/a 0.0 0.224 0.0 0.224 0.224
Serine (g) n/a 0.0 0.427 0.0 0.427 0.427
Cholesterol (mg) 0.0 0.0 186.12 0.0 186.12 186.12
Trans Fat (g) n/a 1.404 n/a n/a 1.404 1.404
Saturated Fat (g) 0.0 4.042 1.364 0.0 5.406 5.406
Phytosterols (mg) n/a 136.0 n/a 0.0 136.0 136.0
Monounsaturated Fat (g) 0.0 12.365 1.676 0.0 14.042 14.042
Polyunsaturated (g) 0.0 35.436 0.598 0.0 36.035 36.035