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Receta Alberta Beef Barbecue Rub - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
salt
18.0g
sugar
50.0g
sugar
27.5g
cumin
12.0g
chili
32.0g
pepper
6.4g
cayenne
5.3g
paprika
27.6g
pepper
2.1g
ginger
1.86g
sage
0.7g
oregano
1.0g
allspice
1.9g
cloves
1.05g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.03 2.14 1.83 0.7 0.64 4.07 0.23 0.03 0.07 0.11 0.12 0.06 10.04 10.04
Total Fat (g) 0.0 0.0 0.0 2.67 1.76 0.21 0.92 3.57 0.07 0.01 0.09 0.1 0.17 0.21 9.78 9.78
Carbohydrates (g) 0.0 49.99 26.97 5.31 3.81 4.15 3.0 15.38 1.36 0.33 0.43 0.64 1.37 0.64 113.39 113.39
Ash (g) 17.96 0.0 0.12 0.91 0.44 0.28 0.32 1.94 0.09 0.01 0.06 0.07 0.09 0.06 22.36 22.36
Calories (kcal) 0.0 193.5 104.5 45.0 35.84 16.32 16.854 79.764 5.355 1.488 2.205 3.06 4.997 3.392 512.275 512.275
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 26.0 n/a n/a n/a n/a 0.22 n/a n/a n/a 0.01 n/a 0.0 26.24 26.24
Glucose (dextrose) (g) n/a n/a 0.37 n/a n/a n/a n/a 0.73 n/a n/a n/a 0.02 n/a 0.01 1.13 1.13
Fructose (g) n/a n/a 0.31 n/a n/a n/a n/a 1.85 n/a n/a n/a 0.01 n/a 0.01 2.18 2.18
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.02 0.37 0.97 24.16 0.67 0.43 2.63 0.22 1.47 0.06 0.07 0.16 0.07 31.33 31.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 49.96 26.68 0.27 0.38 0.04 0.55 2.85 0.01 0.03 0.01 0.04 n/a 0.02 80.85 80.85
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 n/a 0.0 0.06 0.06
Dietary Fiber (g) 0.0 0.0 0.0 1.3 1.4 1.7 1.4 10.3 0.6 0.0 0.3 0.4 0.4 0.4 18.2 18.2
Calcium (mg) 4.32 0.5 22.825 111.72 15.04 27.968 7.844 48.852 9.177 0.298 11.564 15.76 12.559 6.783 295.21 295.21
Iron (mg) 0.06 0.01 0.2 7.96 1.1 1.85 0.41 6.51 0.61 0.01 0.2 0.44 0.13 0.09 19.57 19.57
Magnesium (mg) 0.18 0.0 2.475 43.92 14.4 12.416 8.056 51.06 4.074 0.8 2.996 2.7 2.565 2.772 148.414 148.414
Phosphorus (mg) 0.0 0.0 1.1 59.88 49.28 11.072 15.529 95.22 3.633 0.632 0.637 2.0 2.147 1.103 242.233 242.233
Potassium (mg) 1.44 1.0 36.575 214.56 116.8 80.576 106.742 646.944 26.439 7.719 7.49 16.69 19.836 11.571 1294.382 1294.382
Sodium (mg) 6976.44 0.0 7.7 20.16 167.04 2.816 1.59 9.384 0.924 0.242 0.077 0.15 1.463 2.552 7190.537 7190.537
Zinc (mg) 0.02 0.0 0.01 0.58 0.64 0.09 0.13 1.12 0.03 0.01 0.03 0.04 0.02 0.01 2.73 2.73
Copper (mg) 0.005 0.0 0.014 0.104 0.038 0.072 0.02 0.168 0.024 0.004 0.005 0.009 0.01 0.004 0.479 0.479
Manganese (mg) 0.018 0.0 0.017 0.4 0.042 0.36 0.106 0.232 0.118 0.004 0.022 0.047 0.056 0.315 1.736 1.736
Selenium (mcg) 0.0 0.3 0.3 0.6 0.4 0.2 0.5 1.1 0.1 0.0 0.0 0.1 0.1 0.1 3.7 3.7
Vitamin A, IU (IU) 0.0 0.0 0.0 152.4 107.84 19.136 2205.33 14554.86 6.279 0.0 41.3 69.03 10.26 5.565 17172.0 17172.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.68 5.44 0.96 110.293 727.812 0.315 0.0 2.065 3.45 0.513 0.284 858.812 858.812
Beta Carotene (mcg) 0.0 0.0 0.0 91.44 57.6 9.984 1157.52 7639.404 3.276 0.0 24.395 41.12 n/a 0.882 9025.621 9025.621
Vitamin E (mg) 0.0 0.0 0.0 0.4 0.17 0.05 1.58 8.23 0.02 0.0 0.05 0.19 n/a 0.09 10.78 10.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 342.08 0.384 0.0 0.0 0.126 0.0 0.0 0.0 n/a 0.0 342.59 342.59
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 53.76 34.24 13.12 697.321 3631.332 4.305 0.0 6.034 8.62 n/a 0.0 4448.732 4448.732
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.11 n/a n/a 0.21 0.21
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.29 n/a 0.9 0.1 n/a n/a 0.2 n/a n/a 1.48 1.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.0 n/a n/a 0.04 n/a n/a 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.5 1.3 4.0 19.6 0.4 0.1 0.2 0.5 0.7 0.8 29.3 29.3
Thiamin (mg) 0.0 0.0 0.0 0.076 0.016 0.007 0.017 0.179 0.002 0.001 0.005 0.003 0.002 0.001 0.31 0.31
Riboflavin (mg) 0.0 0.01 0.0 0.04 0.035 0.015 0.049 0.48 0.005 0.001 0.002 0.003 0.001 0.003 0.644 0.644
Niacin (mg) 0.0 0.0 0.03 0.55 0.115 0.073 0.461 4.228 0.024 0.014 0.04 0.062 0.054 0.015 5.667 5.667
Pantothenic acid (mg) 0.0 0.0 0.036 n/a 0.454 n/a n/a 0.491 n/a 0.004 n/a n/a n/a n/a 0.985 0.985
Vitamin B-6 (mg) 0.0 0.0 0.011 0.053 0.042 0.022 0.13 1.11 0.007 0.003 0.019 0.012 0.004 0.006 1.418 1.418
Folate (mcg) 0.0 0.0 0.275 1.2 7.36 0.64 5.618 29.256 0.21 0.205 1.918 2.74 0.684 0.977 51.082 51.082
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.6 3.0 6.5 0.7 2.7 14.2 0.2 0.5 0.3 0.3 n/a 0.4 29.5 29.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.022 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.023 0.023
Threonine (g) 0.0 n/a n/a n/a 0.077 n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.078 0.078
Isoleucine (g) 0.0 n/a n/a n/a 0.08 n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.081 0.081
Leucine (g) 0.0 n/a n/a n/a 0.147 n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.149 0.149
Lysine (g) 0.0 n/a n/a n/a 0.131 n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.132 0.132
Methionine (g) 0.0 n/a n/a n/a 0.032 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.032 0.032
Cystine (g) 0.0 n/a n/a n/a 0.019 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.019 0.019
Phenylalanine (g) 0.0 n/a n/a n/a 0.093 n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.094 0.094
Tyrosine (g) 0.0 n/a n/a n/a 0.051 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.052 0.052
Valine (g) 0.0 n/a n/a n/a 0.093 n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.094 0.094
Arginine (g) 0.0 n/a n/a n/a 0.115 n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.116 0.116
Histidine (g) 0.0 n/a n/a n/a 0.051 n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.052 0.052
Alanine (g) 0.0 n/a n/a n/a 0.086 n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.087 0.087
Aspartic acid (g) 0.0 n/a n/a n/a 0.211 n/a n/a n/a n/a 0.004 n/a n/a n/a n/a 0.215 0.215
Glutamic acid (g) 0.0 n/a n/a n/a 0.282 n/a n/a n/a n/a 0.003 n/a n/a n/a n/a 0.285 0.285
Glycine (g) 0.0 n/a n/a n/a 0.083 n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.084 0.084
Proline (g) 0.0 n/a n/a n/a 0.08 n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.081 0.081
Serine (g) 0.0 n/a n/a n/a 0.093 n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.094 0.094
Cholesterol (mg) 0.0 0.0 0.0 0.0 5.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.44 5.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.185 0.752 0.063 0.173 0.58 0.021 0.004 0.049 0.027 0.048 0.057 1.958 1.958
Phytosterols (mg) 0.0 n/a n/a 8.16 n/a 5.888 4.399 48.3 1.932 0.279 1.708 2.03 1.159 2.688 76.543 76.543
Monounsaturated Fat (g) 0.0 0.0 0.0 1.685 0.746 0.065 0.146 0.339 0.021 0.003 0.013 0.007 0.013 0.015 3.052 3.052
Polyunsaturated (g) 0.0 0.0 0.0 0.394 0.115 0.072 0.444 2.296 0.024 0.003 0.012 0.052 0.045 0.074 3.531 3.531