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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt/garlic pepper to taste
1/2 orange chipotle vinaigrette (link provided below)
3 oz Alder wood chunks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		salmon
170.1g 		pistachio nut
16.0g 		cranberries
15.15g 		honey
10.5g 		mustard
7.5g 		garlic pepper
62.5g 		salt
0.0g 		cilantro
0.94g 		feta cheese
19.0g 		Total Per Serving Total for Recipe
Protein (g) 34.73 3.42 0.01 0.03 0.33 1.0 n/a 0.02 2.7 42.24 84.48
Total Fat (g) 22.83 7.36 0.21 0.0 0.3 2.0 n/a 0.0 4.04 36.74 73.48
Carbohydrates (g) 0.0 4.32 12.48 8.65 0.4 9.5 n/a 0.03 0.78 36.16 72.32
Ash (g) 1.92 n/a 0.03 0.02 0.27 0.56 n/a 0.01 0.99 3.81 7.62
Calories (kcal) 353.808 91.04 46.662 31.92 5.025 60.0 n/a 0.217 50.16 638.832 1277.664
Starch (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.1
Sucrose (g) n/a n/a n/a 0.09 0.02 n/a n/a n/a n/a 0.11 0.22
Glucose (dextrose) (g) n/a n/a n/a 3.75 0.03 n/a n/a n/a n/a 3.79 7.58
Fructose (g) n/a n/a n/a 4.3 0.01 n/a n/a n/a n/a 4.31 8.62
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.15 0.0 n/a n/a n/a n/a 0.15 0.3
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 110.38 0.32 2.42 1.8 6.2 49.44 n/a 0.87 10.49 181.92 363.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.25 9.85 8.62 0.06 6.0 n/a 0.01 0.78 26.57 53.14
Galactose (g) n/a n/a n/a 0.33 0.0 n/a n/a n/a n/a 0.33 0.66
Dietary Fiber (g) 0.0 1.6 0.9 0.0 0.2 1.5 n/a 0.0 0.0 4.3 8.6
Calcium (mg) 15.309 17.6 1.515 0.63 4.35 10.0 n/a 0.632 93.67 143.706 287.412
Iron (mg) 0.58 0.67 0.08 0.04 0.11 0.36 n/a 0.02 0.12 1.99 3.98
Magnesium (mg) 45.927 19.2 0.758 0.21 3.675 n/a n/a 0.245 3.61 73.625 147.25
Phosphorus (mg) 408.24 77.6 1.212 0.42 7.95 n/a n/a 0.453 64.03 559.905 1119.81
Potassium (mg) 617.463 166.72 6.06 5.46 10.35 200.0 n/a 4.916 11.78 1022.749 2045.498
Sodium (mg) 100.359 48.96 0.455 0.42 85.125 265.0 n/a 0.434 212.04 712.793 1425.586
Zinc (mg) 0.61 0.37 0.02 0.02 0.05 n/a n/a 0.0 0.55 1.62 3.24
Copper (mg) 0.085 0.213 0.012 0.004 0.007 n/a n/a 0.002 0.006 0.329 0.658
Manganese (mg) 0.017 n/a 0.041 0.008 0.032 n/a n/a 0.004 0.006 0.108 0.216
Selenium (mcg) 40.8 1.5 0.1 0.1 2.5 n/a n/a 0.0 2.9 47.8 95.6
Vitamin A, IU (IU) 85.05 n/a 0.0 0.0 5.325 500.0 n/a 63.667 80.18 734.222 1468.444
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 23.75 23.75 47.5
Vitamin A, RAE (mcg_RAE) n/a 2.08 0.0 0.0 0.3 n/a n/a 3.18 23.75 29.31 58.62
Beta Carotene (mcg) n/a 25.12 0.0 0.0 2.175 n/a n/a 37.08 0.57 64.945 129.89
Vitamin E (mg) 6.04 0.31 0.16 0.0 0.03 n/a n/a 0.02 0.03 6.59 13.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 192.8 5.0 0.0 1.35 n/a n/a 8.161 0.0 207.311 414.622
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.04
Tocopherol, gamma (mg) 0.51 n/a n/a n/a 0.15 n/a n/a n/a n/a 0.66 1.32
Tocopherol, delta (mg) 0.09 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.09 0.18
Vitamin C (mg) 6.6 0.4 0.0 0.1 0.1 1.2 n/a 0.3 0.0 8.6 17.2
Thiamin (mg) 0.357 0.134 0.002 0.0 0.026 n/a n/a 0.001 0.029 0.548 1.096
Riboflavin (mg) 0.272 0.026 0.003 0.004 0.002 n/a n/a 0.002 0.16 0.468 0.936
Niacin (mg) 14.748 0.229 0.15 0.013 0.039 n/a n/a 0.01 0.188 15.377 30.754
Pantothenic acid (mg) 2.637 n/a 0.033 0.007 0.023 n/a n/a 0.005 0.184 2.889 5.778
Vitamin B-6 (mg) 1.089 0.203 0.006 0.002 0.005 n/a n/a 0.001 0.08 1.386 2.772
Folate (mcg) 44.226 8.0 0.0 0.21 0.525 n/a n/a 0.585 6.08 59.626 119.252
Vitamin B-12 (mcg) 5.49 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.32 5.82 11.64
Choline (mg) 133.5 11.4 0.6 0.2 1.7 n/a n/a 0.1 2.9 150.5 301.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.357 n/a n/a 0.0 0.001 n/a n/a n/a 0.038 0.396 0.792
Threonine (g) 1.463 n/a n/a 0.0 0.013 n/a n/a n/a 0.122 1.597 3.194
Isoleucine (g) 1.65 n/a n/a 0.001 0.011 n/a n/a n/a 0.152 1.814 3.628
Leucine (g) 2.756 n/a n/a 0.001 0.023 n/a n/a n/a 0.266 3.045 6.09
Lysine (g) 3.181 n/a n/a 0.001 0.02 n/a n/a n/a 0.232 3.434 6.868
Methionine (g) 1.072 n/a n/a 0.0 0.006 n/a n/a n/a 0.07 1.148 2.296
Cystine (g) 0.374 n/a n/a 0.0 0.006 n/a n/a n/a 0.015 0.395 0.79
Phenylalanine (g) 1.446 n/a n/a 0.001 0.013 n/a n/a n/a 0.129 1.589 3.178
Tyrosine (g) 1.293 n/a n/a 0.001 0.011 n/a n/a n/a 0.127 1.432 2.864
Valine (g) 1.888 n/a n/a 0.001 0.015 n/a n/a n/a 0.203 2.107 4.214
Arginine (g) 2.075 n/a n/a 0.001 0.02 n/a n/a n/a 0.089 2.185 4.37
Histidine (g) 0.936 n/a n/a 0.0 0.009 n/a n/a n/a 0.076 1.021 2.042
Alanine (g) 2.16 n/a n/a 0.001 0.013 n/a n/a n/a 0.122 2.296 4.592
Aspartic acid (g) 3.453 n/a n/a 0.003 0.03 n/a n/a n/a 0.148 3.634 7.268
Glutamic acid (g) 4.814 n/a n/a 0.002 0.056 n/a n/a n/a 0.46 5.332 10.664
Glycine (g) 1.633 n/a n/a 0.001 0.018 n/a n/a n/a 0.019 1.671 3.342
Proline (g) 1.225 n/a n/a 0.009 0.028 n/a n/a n/a 0.262 1.524 3.048
Serine (g) 1.531 n/a n/a 0.001 0.016 n/a n/a n/a 0.222 1.77 3.54
Cholesterol (mg) 93.555 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16.91 110.465 220.93
Trans Fat (g) n/a n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.001 0.002
Saturated Fat (g) 5.188 0.89 0.015 0.0 0.019 0.25 n/a 0.0 2.841 9.202 18.404
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.047 n/a 0.047 0.094
Monounsaturated Fat (g) 6.413 3.875 0.03 0.0 0.197 n/a n/a 0.003 0.878 11.396 22.792
Polyunsaturated (g) 6.617 2.224 0.1 0.0 0.071 n/a n/a 0.0 0.112 9.125 18.25