Receta Alex And Garry's Sopa De Limon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chicken stock 288.0g	mint 0.23g	peppercorns 0.0g	cinnamon 0.0g	cloves 0.25g	cumin 0.0g	garlic 0.52g	onions 12.6g	chicken breasts skin 9.23g	cilantro 0.09g	lemons 9.22g	tomatoes 33.12g	lemon 3.07g	Total Per Serving	Total for Recipe
Protein (g)	7.26	0.01	n/a	n/a	0.01	n/a	0.03	0.14	2.13	0.0	0.1	0.29	0.03	10.01	100.1
Total Fat (g)	3.46	0.0	n/a	n/a	0.05	n/a	0.0	0.01	0.11	0.0	0.03	0.07	0.01	3.74	37.4
Carbohydrates (g)	10.17	0.02	n/a	n/a	0.15	n/a	0.17	1.18	0.0	0.0	0.86	1.3	0.29	14.14	141.4
Ash (g)	1.81	0.0	n/a	n/a	0.01	n/a	0.01	0.04	0.09	0.0	0.03	0.17	0.01	2.18	21.8
Calories (kcal)	103.68	0.103	n/a	n/a	0.808	n/a	0.778	5.04	10.153	0.02	2.674	5.962	0.891	130.109	1301.09
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.12	n/a	n/a	n/a	0.0	n/a	0.12	1.2
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.25	n/a	n/a	n/a	0.41	n/a	0.67	6.7
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.16	n/a	n/a	n/a	0.45	n/a	0.62	6.2
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	265.39	0.2	n/a	n/a	0.02	n/a	0.31	11.23	6.9	0.08	8.21	31.3	2.74	326.36	3263.6
Caffeine (mg)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.55	n/a	n/a	n/a	0.01	n/a	0.01	0.53	0.0	0.0	0.23	0.87	0.08	6.28	62.8
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	n/a	0.1	n/a	0.0	0.2	0.0	0.0	0.3	0.4	0.1	1.1	11.0
Calcium (mg)	8.64	0.465	n/a	n/a	1.615	n/a	0.945	2.898	1.015	0.057	2.398	3.312	0.799	22.144	221.44
Iron (mg)	0.6	0.03	n/a	n/a	0.02	n/a	0.01	0.03	0.07	0.0	0.06	0.09	0.02	0.92	9.2
Magnesium (mg)	11.52	0.147	n/a	n/a	0.66	n/a	0.131	1.26	2.584	0.022	0.738	3.644	0.246	20.952	209.52
Phosphorus (mg)	77.76	0.14	n/a	n/a	0.263	n/a	0.799	3.654	18.091	0.041	1.476	7.95	0.492	110.664	1106.64
Potassium (mg)	302.4	1.07	n/a	n/a	2.755	n/a	2.093	18.396	23.537	0.443	12.726	78.504	4.242	446.166	4461.66
Sodium (mg)	411.84	0.07	n/a	n/a	0.608	n/a	0.089	0.504	6.0	0.039	0.184	1.656	0.061	421.051	4210.51
Zinc (mg)	0.4	0.0	n/a	n/a	0.0	n/a	0.01	0.02	0.07	0.0	0.01	0.06	0.0	0.57	5.7
Copper (mg)	0.144	0.001	n/a	n/a	0.001	n/a	0.002	0.005	0.004	0.0	0.004	0.02	0.001	0.181	1.81
Manganese (mg)	n/a	0.003	n/a	n/a	0.075	n/a	0.009	0.016	0.002	0.0	0.003	0.036	0.001	0.145	1.45
Selenium (mcg)	6.3	n/a	n/a	n/a	0.0	n/a	0.1	0.1	1.6	0.0	0.0	0.0	0.0	8.2	82.0
Vitamin A, IU (IU)	8.64	9.474	n/a	n/a	1.325	n/a	0.047	0.252	1.938	5.736	2.029	275.923	0.676	306.04	3060.4
Retinol (mcg)	2.88	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.554	0.0	0.0	0.0	0.0	3.434	34.34
Vitamin A, RAE (mcg_RAE)	2.88	0.474	n/a	n/a	0.068	n/a	0.0	0.0	0.554	0.286	0.092	13.912	0.031	18.297	182.97
Beta Carotene (mcg)	0.0	n/a	n/a	n/a	0.21	n/a	0.026	0.126	0.0	3.341	0.277	148.727	0.092	152.798	1527.98
Vitamin E (mg)	0.09	n/a	n/a	n/a	0.02	n/a	0.0	0.0	0.01	0.0	0.01	0.18	0.0	0.32	3.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	852.281	0.0	852.281	8522.81
Lutein + zeaxanthin (mcg)	2.88	n/a	n/a	n/a	0.0	n/a	0.084	0.504	0.0	0.735	1.014	40.743	0.338	46.298	462.98
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.04	n/a	0.04	0.4
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.0	n/a	n/a	0.2	n/a	0.2	0.9	0.1	0.0	4.9	4.2	1.6	12.8	128.0
Thiamin (mg)	0.115	0.0	n/a	n/a	0.0	n/a	0.001	0.006	0.006	0.0	0.004	0.013	0.001	0.148	1.48
Riboflavin (mg)	0.259	0.0	n/a	n/a	0.001	n/a	0.001	0.004	0.008	0.0	0.002	0.007	0.001	0.282	2.82
Niacin (mg)	4.55	0.002	n/a	n/a	0.004	n/a	0.004	0.015	1.033	0.001	0.009	0.195	0.003	5.817	58.17
Pantothenic acid (mg)	n/a	0.001	n/a	n/a	n/a	n/a	0.003	0.015	0.076	0.0	0.018	0.03	0.006	0.148	1.48
Vitamin B-6 (mg)	0.173	0.0	n/a	n/a	0.001	n/a	0.006	0.015	0.051	0.0	0.007	0.026	0.002	0.283	2.83
Folate (mcg)	14.4	0.245	n/a	n/a	0.233	n/a	0.016	2.394	0.369	0.053	1.014	4.969	0.338	24.031	240.31
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.04	0.0	0.0	0.0	0.0	0.04	0.4
Choline (mg)	26.5	n/a	n/a	n/a	0.1	n/a	0.1	0.8	6.8	0.0	0.5	2.2	0.2	37.1	371.0
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.001	0.025	n/a	n/a	0.003	n/a	0.03	0.3
Threonine (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.003	0.09	n/a	n/a	0.01	n/a	0.104	1.04
Isoleucine (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.001	0.113	n/a	n/a	0.007	n/a	0.122	1.22
Leucine (g)	n/a	0.001	n/a	n/a	n/a	n/a	0.002	0.004	0.16	n/a	n/a	0.01	n/a	0.176	1.76
Lysine (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.005	0.181	n/a	n/a	0.01	n/a	0.198	1.98
Methionine (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.059	n/a	n/a	0.003	n/a	0.063	0.63
Cystine (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.028	n/a	n/a	0.003	n/a	0.031	0.31
Phenylalanine (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.004	0.085	n/a	n/a	0.023	n/a	0.113	1.13
Tyrosine (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.001	0.072	n/a	n/a	0.003	n/a	0.077	0.77
Valine (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.002	0.003	0.106	n/a	n/a	0.007	n/a	0.117	1.17
Arginine (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.003	0.013	0.128	n/a	n/a	0.007	n/a	0.151	1.51
Histidine (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.001	0.066	n/a	n/a	0.003	n/a	0.072	0.72
Alanine (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.003	0.116	n/a	n/a	0.01	n/a	0.13	1.3
Aspartic acid (g)	n/a	0.001	n/a	n/a	n/a	n/a	0.003	0.011	0.19	n/a	n/a	0.046	n/a	0.251	2.51
Glutamic acid (g)	n/a	0.001	n/a	n/a	n/a	n/a	0.004	0.033	0.319	n/a	n/a	0.142	n/a	0.5	5.0
Glycine (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.004	0.104	n/a	n/a	0.007	n/a	0.116	1.16
Proline (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.001	0.088	n/a	n/a	0.007	n/a	0.096	0.96
Serine (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.003	0.073	n/a	n/a	0.01	n/a	0.087	0.87
Cholesterol (mg)	8.64	0.0	n/a	n/a	0.0	n/a	0.0	0.0	5.353	0.0	0.0	0.0	0.0	13.993	139.93
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.003	n/a	n/a	n/a	n/a	0.003	0.03
Saturated Fat (g)	0.922	0.0	n/a	n/a	0.014	n/a	0.0	0.005	0.03	0.0	0.004	0.01	0.001	0.986	9.86
Phytosterols (mg)	n/a	0.023	n/a	n/a	0.64	n/a	n/a	1.89	n/a	0.004	n/a	2.319	n/a	4.876	48.76
Monounsaturated Fat (g)	1.67	0.0	n/a	n/a	0.004	n/a	0.0	0.001	0.028	0.0	0.001	0.01	0.0	1.715	17.15
Polyunsaturated (g)	0.605	0.001	n/a	n/a	0.018	n/a	0.001	0.003	0.026	0.0	0.008	0.026	0.003	0.691	6.91