Receta Alfredo Potato Finger Fries - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
fingerling potatoes
226.8g |
butter
14.13g |
garlic
0.65g |
pepper
0.0g |
salt
0.0g |
parmigiano reggiano
5.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 4.29 | 0.12 | 0.04 | n/a | n/a | 1.79 | 6.24 | 24.96 |
Total Fat (g) | 0.32 | 11.46 | 0.0 | n/a | n/a | 1.29 | 13.07 | 52.28 |
Carbohydrates (g) | 36.06 | 0.01 | 0.22 | n/a | n/a | 0.16 | 36.45 | 145.8 |
Ash (g) | 2.49 | 0.3 | 0.01 | n/a | n/a | n/a | 2.8 | 11.2 |
Calories (kcal) | 158.756 | 101.276 | 0.972 | n/a | n/a | 19.6 | 280.605 | 1122.42 |
Starch (g) | 30.28 | n/a | n/a | n/a | n/a | n/a | 30.28 | 121.12 |
Sucrose (g) | 0.66 | n/a | n/a | n/a | n/a | n/a | 0.66 | 2.64 |
Glucose (dextrose) (g) | 0.91 | n/a | n/a | n/a | n/a | n/a | 0.91 | 3.64 |
Fructose (g) | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.7 | 2.8 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 183.61 | 2.24 | 0.38 | n/a | n/a | 1.46 | 187.7 | 750.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.27 | 0.01 | 0.01 | n/a | n/a | 0.04 | 2.32 | 9.28 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.9 | 15.6 |
Calcium (mg) | 22.679 | 3.39 | 1.181 | n/a | n/a | 59.2 | 86.451 | 345.804 |
Iron (mg) | 1.66 | 0.0 | 0.01 | n/a | n/a | 0.04 | 1.71 | 6.84 |
Magnesium (mg) | 49.895 | 0.283 | 0.163 | n/a | n/a | 2.2 | 52.541 | 210.164 |
Phosphorus (mg) | 138.345 | 3.39 | 0.998 | n/a | n/a | 34.7 | 177.433 | 709.732 |
Potassium (mg) | 1031.917 | 3.39 | 2.617 | n/a | n/a | 4.6 | 1042.524 | 4170.096 |
Sodium (mg) | 13.608 | 81.36 | 0.111 | n/a | n/a | 80.1 | 175.179 | 700.716 |
Zinc (mg) | 0.75 | 0.01 | 0.01 | n/a | n/a | 0.14 | 0.91 | 3.64 |
Copper (mg) | 0.295 | 0.0 | 0.002 | n/a | n/a | 0.002 | 0.298 | 1.192 |
Manganese (mg) | 0.318 | 0.0 | 0.011 | n/a | n/a | n/a | 0.328 | 1.312 |
Selenium (mcg) | 1.1 | 0.1 | 0.1 | n/a | n/a | 1.1 | 2.5 | 10.0 |
Vitamin A, IU (IU) | 15.876 | 352.984 | 0.059 | n/a | n/a | n/a | 368.918 | 1475.672 |
Retinol (mcg) | 0.0 | 94.779 | 0.0 | n/a | n/a | 10.05 | 104.829 | 419.316 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 96.615 | 0.0 | n/a | n/a | 10.35 | 106.965 | 427.86 |
Beta Carotene (mcg) | 9.072 | 22.318 | 0.033 | n/a | n/a | 3.3 | 34.722 | 138.888 |
Vitamin E (mg) | 0.02 | 0.33 | 0.0 | n/a | n/a | 0.01 | 0.36 | 1.44 |
Vitamin D (IU) | n/a | 7.91 | n/a | n/a | n/a | n/a | 7.91 | 31.64 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 47.627 | 0.0 | 0.104 | n/a | n/a | 0.0 | 47.731 | 190.924 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 19.5 | 0.0 | 0.2 | n/a | n/a | 0.0 | 19.7 | 78.8 |
Thiamin (mg) | 0.181 | 0.001 | 0.001 | n/a | n/a | 0.002 | 0.186 | 0.744 |
Riboflavin (mg) | 0.068 | 0.004 | 0.001 | n/a | n/a | 0.017 | 0.089 | 0.356 |
Niacin (mg) | 2.608 | 0.006 | 0.005 | n/a | n/a | 0.014 | 2.632 | 10.528 |
Pantothenic acid (mg) | 0.635 | 0.016 | 0.004 | n/a | n/a | n/a | 0.654 | 2.616 |
Vitamin B-6 (mg) | 0.386 | 0.0 | 0.008 | n/a | n/a | 0.005 | 0.398 | 1.592 |
Folate (mcg) | 40.823 | 0.424 | 0.02 | n/a | n/a | 0.35 | 41.616 | 166.464 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.06 | 0.08 | 0.32 |
Choline (mg) | 37.2 | 2.7 | 0.2 | n/a | n/a | 0.8 | 40.8 | 163.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | 0.001 | 0.0 | n/a | n/a | n/a | 0.047 | 0.188 |
Threonine (g) | 0.136 | 0.006 | 0.001 | n/a | n/a | n/a | 0.143 | 0.572 |
Isoleucine (g) | 0.136 | 0.007 | 0.001 | n/a | n/a | n/a | 0.145 | 0.58 |
Leucine (g) | 0.204 | 0.011 | 0.002 | n/a | n/a | n/a | 0.217 | 0.868 |
Lysine (g) | 0.204 | 0.01 | 0.002 | n/a | n/a | n/a | 0.216 | 0.864 |
Methionine (g) | 0.068 | 0.003 | 0.001 | n/a | n/a | n/a | 0.071 | 0.284 |
Cystine (g) | 0.045 | 0.001 | 0.0 | n/a | n/a | n/a | 0.047 | 0.188 |
Phenylalanine (g) | 0.363 | 0.006 | 0.001 | n/a | n/a | n/a | 0.37 | 1.48 |
Tyrosine (g) | 0.068 | 0.006 | 0.001 | n/a | n/a | n/a | 0.074 | 0.296 |
Valine (g) | 0.204 | 0.008 | 0.002 | n/a | n/a | n/a | 0.214 | 0.856 |
Arginine (g) | 0.204 | 0.004 | 0.004 | n/a | n/a | n/a | 0.212 | 0.848 |
Histidine (g) | 0.068 | 0.003 | 0.001 | n/a | n/a | n/a | 0.072 | 0.288 |
Alanine (g) | 0.136 | 0.004 | 0.001 | n/a | n/a | n/a | 0.141 | 0.564 |
Aspartic acid (g) | 0.93 | 0.008 | 0.003 | n/a | n/a | n/a | 0.942 | 3.768 |
Glutamic acid (g) | 0.612 | 0.025 | 0.005 | n/a | n/a | n/a | 0.643 | 2.572 |
Glycine (g) | 0.113 | 0.003 | 0.001 | n/a | n/a | n/a | 0.118 | 0.472 |
Proline (g) | 0.113 | 0.011 | 0.001 | n/a | n/a | n/a | 0.125 | 0.5 |
Serine (g) | 0.159 | 0.007 | 0.001 | n/a | n/a | n/a | 0.167 | 0.668 |
Cholesterol (mg) | 0.0 | 30.369 | 0.0 | n/a | n/a | 3.4 | 33.769 | 135.076 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.068 | 7.256 | 0.001 | n/a | n/a | 0.821 | 8.145 | 32.58 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 2.969 | 0.0 | n/a | n/a | 0.376 | 3.345 | 13.38 |
Polyunsaturated (g) | 0.136 | 0.429 | 0.002 | n/a | n/a | 0.029 | 0.596 | 2.384 |