Receta Alfredo Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5 cloves of crushed garlic

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 28.38g	cream 37.5g	milk 61.0g	parsley 3.56g	parmesan cheese 37.5g	mushroom soup 77.96g	Total Per Serving	Total for Recipe
Protein (g)	0.24	0.77	1.96	0.11	14.42	2.73	20.23	80.92
Total Fat (g)	23.01	13.88	1.98	0.03	10.73	5.69	55.32	221.28
Carbohydrates (g)	0.02	1.05	2.76	0.23	1.52	5.93	11.49	45.96
Ash (g)	0.6	0.17	0.42	0.08	3.01	0.94	5.21	20.84
Calories (kcal)	203.449	129.375	36.6	1.283	161.625	84.979	617.31	2469.24
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.06	n/a	0.06	0.24
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.06	n/a	0.06	0.24
Fructose (g)	n/a	n/a	0.0	n/a	0.06	n/a	0.06	0.24
Lactose (g)	n/a	n/a	3.21	n/a	0.06	n/a	3.26	13.04
Maltose (g)	n/a	n/a	0.0	n/a	0.06	n/a	0.06	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.5	21.64	53.88	3.12	7.82	62.68	153.64	614.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.04	3.21	0.03	0.34	1.02	4.66	18.64
Galactose (g)	n/a	n/a	0.0	n/a	0.06	n/a	0.06	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.2	0.3	1.2
Calcium (mg)	6.81	24.375	68.93	4.916	415.875	17.931	538.838	2155.352
Iron (mg)	0.01	0.01	0.02	0.22	0.34	0.55	1.14	4.56
Magnesium (mg)	0.568	2.625	6.1	1.781	14.25	5.457	30.781	123.124
Phosphorus (mg)	6.81	23.25	55.51	2.066	273.375	17.152	378.163	1512.652
Potassium (mg)	6.81	28.125	87.23	19.736	46.875	98.233	287.009	1148.036
Sodium (mg)	163.44	14.25	24.4	1.995	573.375	515.332	1292.792	5171.168
Zinc (mg)	0.03	0.09	0.24	0.04	1.45	0.62	2.47	9.88
Copper (mg)	0.0	0.004	0.006	0.005	0.09	0.031	0.136	0.544
Manganese (mg)	0.0	0.0	0.0	0.006	0.034	0.078	0.117	0.468
Selenium (mcg)	0.3	0.2	2.3	0.0	6.6	2.3	11.6	46.4
Vitamin A, IU (IU)	709.091	551.25	62.22	300.105	165.75	25.728	1814.144	7256.576
Retinol (mcg)	190.396	151.875	17.08	0.0	43.875	6.237	409.463	1637.852
Vitamin A, RAE (mcg_RAE)	194.085	154.125	17.08	14.998	45.0	7.017	432.305	1729.22
Beta Carotene (mcg)	44.833	27.0	3.05	180.049	11.625	2.339	268.895	1075.58
Vitamin E (mg)	0.66	0.4	0.04	0.03	0.1	0.5	1.72	6.88
Vitamin D (IU)	15.89	19.5	24.4	n/a	n/a	n/a	59.79	239.16
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	198.111	0.0	0.78	198.89	795.56
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.01	0.02	n/a	n/a	0.02	0.08
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	4.7	0.0	0.0	5.0	20.0
Thiamin (mg)	0.003	0.008	0.024	0.003	0.011	0.016	0.065	0.26
Riboflavin (mg)	0.009	0.041	0.11	0.004	0.184	0.07	0.417	1.668
Niacin (mg)	0.011	0.015	0.067	0.047	0.041	1.014	1.195	4.78
Pantothenic acid (mg)	0.031	0.098	0.22	0.014	0.124	0.156	0.642	2.568
Vitamin B-6 (mg)	0.0	0.011	0.024	0.003	0.019	0.031	0.089	0.356
Folate (mcg)	0.851	1.5	3.05	5.415	3.75	1.559	16.126	64.504
Vitamin B-12 (mcg)	0.05	0.07	0.27	0.0	0.85	0.04	1.27	5.08
Choline (mg)	5.3	6.3	8.7	0.5	5.8	8.6	35.2	140.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.011	0.049	0.002	0.195	n/a	0.26	1.04
Threonine (g)	0.011	0.034	0.085	0.004	0.548	n/a	0.682	2.728
Isoleucine (g)	0.014	0.045	0.104	0.004	0.739	n/a	0.906	3.624
Leucine (g)	0.023	0.075	0.165	0.007	1.395	n/a	1.665	6.66
Lysine (g)	0.02	0.06	0.085	0.006	1.118	n/a	1.289	5.156
Methionine (g)	0.006	0.019	0.049	0.001	0.383	n/a	0.457	1.828
Cystine (g)	0.003	0.008	0.012	0.0	0.045	n/a	0.068	0.272
Phenylalanine (g)	0.011	0.038	0.092	0.005	0.78	n/a	0.926	3.704
Tyrosine (g)	0.011	0.038	0.092	0.003	0.874	n/a	1.017	4.068
Valine (g)	0.017	0.053	0.116	0.006	0.945	n/a	1.136	4.544
Arginine (g)	0.009	0.026	0.049	0.004	0.589	n/a	0.677	2.708
Histidine (g)	0.006	0.023	0.049	0.002	0.409	n/a	0.488	1.952
Alanine (g)	0.009	0.026	0.061	0.007	0.435	n/a	0.538	2.152
Aspartic acid (g)	0.017	0.06	0.146	0.01	1.001	n/a	1.235	4.94
Glutamic acid (g)	0.051	0.161	0.397	0.009	3.263	n/a	3.88	15.52
Glycine (g)	0.006	0.015	0.049	0.005	0.285	n/a	0.36	1.44
Proline (g)	0.023	0.075	0.207	0.007	1.733	n/a	2.045	8.18
Serine (g)	0.014	0.041	0.067	0.005	0.859	n/a	0.986	3.944
Cholesterol (mg)	61.006	51.375	6.1	0.0	33.0	6.237	157.718	630.872
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.576	8.636	1.141	0.005	6.488	1.497	32.342	129.368
Phytosterols (mg)	n/a	n/a	n/a	0.178	n/a	n/a	0.178	0.712
Monounsaturated Fat (g)	5.964	4.009	0.494	0.011	3.143	2.503	16.123	64.492
Polyunsaturated (g)	0.863	0.514	0.122	0.004	0.439	1.442	3.384	13.536