Receta Alfredo Sauce Over Fettuccine Ff - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
fettuccine
56.7g |
bell pepper
5.09g |
onions
4.0g |
parsley
2.38g |
flour
1.3g |
milk
56.7g |
basil
0.05g |
oregano
0.04g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.39 | 0.05 | 0.07 | 0.07 | 0.13 | 3.86 | 0.0 | 0.0 | 11.59 | 69.54 |
Total Fat (g) | 0.86 | 0.02 | 0.01 | 0.02 | 0.01 | 4.29 | 0.0 | 0.0 | 5.2 | 31.2 |
Carbohydrates (g) | 42.34 | 0.31 | 0.29 | 0.15 | 0.99 | 5.69 | 0.0 | 0.03 | 49.8 | 298.8 |
Ash (g) | 0.5 | 0.02 | 0.03 | 0.05 | 0.01 | 0.88 | 0.0 | 0.0 | 1.5 | 9.0 |
Calories (kcal) | 210.357 | 1.578 | 1.28 | 0.855 | 4.738 | 75.978 | 0.011 | 0.128 | 294.925 | 1769.55 |
Starch (g) | 35.41 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 35.41 | 212.46 |
Sucrose (g) | 0.27 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.27 | 1.62 |
Glucose (dextrose) (g) | 0.07 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.17 | 1.02 |
Fructose (g) | 0.06 | 0.12 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.18 | 1.08 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 1.11 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.11 | 6.66 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.61 | 4.69 | 3.59 | 2.08 | 0.16 | 41.98 | 0.04 | 0.0 | 58.17 | 349.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.21 | 0.09 | 0.02 | 0.0 | 5.69 | 0.0 | 0.0 | 7.54 | 45.24 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 13.2 |
Calcium (mg) | 11.907 | 0.356 | 2.88 | 3.278 | 0.195 | 147.987 | 0.083 | 0.657 | 167.343 | 1004.058 |
Iron (mg) | 1.87 | 0.02 | 0.06 | 0.15 | 0.06 | 0.11 | 0.0 | 0.02 | 2.29 | 13.74 |
Magnesium (mg) | 30.051 | 0.611 | 0.8 | 1.188 | 0.286 | 13.608 | 0.03 | 0.113 | 46.686 | 280.116 |
Phosphorus (mg) | 107.163 | 1.324 | 1.48 | 1.378 | 1.406 | 115.101 | 0.026 | 0.083 | 227.961 | 1367.766 |
Potassium (mg) | 126.441 | 10.742 | 11.04 | 13.158 | 1.393 | 171.801 | 0.138 | 0.695 | 335.408 | 2012.448 |
Sodium (mg) | 3.402 | 0.204 | 0.64 | 1.33 | 0.026 | 60.102 | 0.002 | 0.006 | 65.712 | 394.272 |
Zinc (mg) | 0.8 | 0.01 | 0.02 | 0.03 | 0.01 | 0.44 | 0.0 | 0.0 | 1.3 | 7.8 |
Copper (mg) | 0.164 | 0.001 | 0.003 | 0.004 | 0.002 | 0.011 | 0.0 | 0.0 | 0.186 | 1.116 |
Manganese (mg) | 0.522 | 0.006 | 0.006 | 0.004 | 0.009 | 0.006 | 0.001 | 0.002 | 0.554 | 3.324 |
Selenium (mcg) | 35.8 | 0.0 | 0.0 | 0.0 | 0.4 | 1.3 | 0.0 | 0.0 | 37.6 | 225.6 |
Vitamin A, IU (IU) | 0.0 | 159.394 | 39.88 | 200.07 | 0.0 | 132.111 | 2.476 | 2.876 | 536.807 | 3220.842 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.288 | 0.0 | 0.0 | 36.288 | 217.728 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.993 | 2.0 | 9.999 | 0.0 | 36.855 | 0.124 | 0.144 | 57.114 | 342.684 |
Beta Carotene (mcg) | 0.0 | 82.675 | 23.92 | 120.033 | 0.0 | 6.804 | 1.475 | 1.713 | 236.62 | 1419.72 |
Vitamin E (mg) | 0.06 | 0.08 | 0.02 | 0.02 | 0.0 | 0.08 | 0.0 | 0.01 | 0.27 | 1.62 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.206 | 2.596 | 45.48 | 132.074 | 0.234 | 0.0 | 2.652 | 0.359 | 193.601 | 1161.606 |
Tocopherol, beta (mg) | 0.03 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.5 | 0.01 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.53 | 3.18 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 6.5 | 0.8 | 3.2 | 0.0 | 1.1 | 0.0 | 0.0 | 11.5 | 69.0 |
Thiamin (mg) | 0.505 | 0.003 | 0.002 | 0.002 | 0.01 | 0.028 | 0.0 | 0.0 | 0.551 | 3.306 |
Riboflavin (mg) | 0.227 | 0.005 | 0.003 | 0.002 | 0.006 | 0.181 | 0.0 | 0.0 | 0.425 | 2.55 |
Niacin (mg) | 4.071 | 0.05 | 0.021 | 0.031 | 0.077 | 0.108 | 0.0 | 0.003 | 4.361 | 26.166 |
Pantothenic acid (mg) | 0.244 | 0.016 | 0.003 | 0.01 | 0.006 | 0.363 | 0.0 | n/a | 0.642 | 3.852 |
Vitamin B-6 (mg) | 0.079 | 0.015 | 0.002 | 0.002 | 0.001 | 0.028 | 0.0 | 0.001 | 0.128 | 0.768 |
Folate (mcg) | 134.379 | 2.342 | 2.56 | 3.61 | 2.382 | 4.536 | 0.032 | 0.114 | 149.955 | 899.73 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.09 | 0.54 |
Choline (mg) | 8.6 | 0.3 | 0.2 | 0.3 | 0.1 | 18.0 | 0.0 | 0.0 | 27.6 | 165.6 |
Folic acid (mcg) | 124.173 | 0.0 | 0.0 | 0.0 | 2.005 | 0.0 | 0.0 | 0.0 | 126.178 | 757.068 |
Tryptophan (g) | 0.108 | 0.001 | 0.001 | 0.001 | 0.002 | 0.057 | 0.0 | n/a | 0.169 | 1.014 |
Threonine (g) | 0.261 | 0.002 | 0.003 | 0.003 | 0.004 | 0.176 | 0.0 | n/a | 0.448 | 2.688 |
Isoleucine (g) | 0.289 | 0.001 | 0.003 | 0.003 | 0.005 | 0.232 | 0.0 | n/a | 0.533 | 3.198 |
Leucine (g) | 0.561 | 0.002 | 0.004 | 0.005 | 0.009 | 0.38 | 0.0 | n/a | 0.962 | 5.772 |
Lysine (g) | 0.17 | 0.002 | 0.004 | 0.004 | 0.003 | 0.306 | 0.0 | n/a | 0.489 | 2.934 |
Methionine (g) | 0.085 | 0.001 | 0.001 | 0.001 | 0.002 | 0.096 | 0.0 | n/a | 0.186 | 1.116 |
Cystine (g) | 0.147 | 0.001 | n/a | 0.0 | 0.003 | 0.034 | 0.0 | n/a | 0.186 | 1.116 |
Phenylalanine (g) | 0.38 | 0.003 | 0.002 | 0.004 | 0.007 | 0.187 | 0.0 | n/a | 0.582 | 3.492 |
Tyrosine (g) | 0.136 | 0.001 | 0.002 | 0.002 | 0.004 | 0.187 | 0.0 | n/a | 0.332 | 1.992 |
Valine (g) | 0.335 | 0.002 | 0.003 | 0.004 | 0.005 | 0.261 | 0.0 | n/a | 0.61 | 3.66 |
Arginine (g) | 0.266 | 0.002 | 0.005 | 0.003 | 0.005 | 0.142 | 0.0 | n/a | 0.424 | 2.544 |
Histidine (g) | 0.17 | 0.001 | 0.001 | 0.001 | 0.003 | 0.108 | 0.0 | n/a | 0.284 | 1.704 |
Alanine (g) | 0.249 | 0.002 | 0.003 | 0.005 | 0.004 | 0.136 | 0.0 | n/a | 0.399 | 2.394 |
Aspartic acid (g) | 0.352 | 0.014 | 0.007 | 0.007 | 0.006 | 0.295 | 0.0 | n/a | 0.68 | 4.08 |
Glutamic acid (g) | 2.608 | 0.011 | 0.015 | 0.006 | 0.045 | 0.811 | 0.0 | n/a | 3.496 | 20.976 |
Glycine (g) | 0.249 | 0.002 | 0.004 | 0.004 | 0.005 | 0.079 | 0.0 | n/a | 0.342 | 2.052 |
Proline (g) | 0.89 | 0.001 | 0.005 | 0.005 | 0.016 | 0.374 | 0.0 | n/a | 1.291 | 7.746 |
Serine (g) | 0.352 | 0.003 | 0.003 | 0.003 | 0.007 | 0.21 | 0.0 | n/a | 0.577 | 3.462 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.443 | 0.0 | 0.0 | 16.443 | 98.658 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.159 | 0.002 | 0.001 | 0.003 | 0.002 | 2.603 | 0.0 | 0.001 | 2.77 | 16.62 |
Phytosterols (mg) | n/a | n/a | n/a | 0.119 | n/a | n/a | n/a | 0.085 | 0.203 | 1.218 |
Monounsaturated Fat (g) | 0.096 | 0.0 | 0.001 | 0.007 | 0.001 | 1.327 | 0.0 | 0.0 | 1.433 | 8.598 |
Polyunsaturated (g) | 0.318 | 0.004 | 0.003 | 0.003 | 0.005 | 0.142 | 0.0 | 0.002 | 0.476 | 2.856 |