Receta Alfredos B.B.Q. Fish Marinate - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		soy sauce
21.25g 		lime juice
20.17g 		vinegar
20.0g 		oil
18.17g 		pepper
0.35g 		salt
1.0g 		garlic
0.23g 		lawrys
0.23g 		sesame
3.13g 		garlic --
0.22g 		Total Per Serving Total for Recipe
Protein (g) 1.33 0.08 0.0 0.0 0.04 0.0 0.04 0.04 0.64 0.01 2.19 26.28
Total Fat (g) 0.01 0.01 0.0 18.17 0.01 0.0 0.0 0.0 1.91 0.0 20.12 241.44
Carbohydrates (g) 1.62 1.7 0.19 0.0 0.23 0.0 0.17 0.17 0.37 0.07 4.51 54.12
Ash (g) 3.25 0.06 n/a 0.0 0.02 1.0 0.01 0.01 0.09 0.0 4.44 53.28
Calories (kcal) 11.263 5.042 4.2 160.593 0.893 0.0 0.775 0.775 19.719 0.324 203.582 2442.984
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.1 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.11 1.32
Glucose (dextrose) (g) n/a 0.12 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.12 1.44
Fructose (g) n/a 0.12 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.13 1.56
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.04 18.31 18.76 0.0 0.04 0.0 0.02 0.02 0.12 0.13 52.42 629.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 0.34 0.08 0.0 0.0 0.0 0.06 0.06 0.02 0.0 0.91 10.92
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.8 9.6
Calcium (mg) 4.038 2.823 1.4 0.0 1.53 0.24 0.187 0.187 1.875 0.394 12.672 152.064
Iron (mg) 0.41 0.02 0.04 0.0 0.1 0.0 0.01 0.01 0.2 0.0 0.79 9.48
Magnesium (mg) 9.138 1.613 1.0 0.0 0.679 0.01 0.135 0.135 10.781 0.054 23.546 282.552
Phosphorus (mg) 26.563 2.823 1.6 0.0 0.606 0.0 0.973 0.973 20.844 0.333 54.714 656.568
Potassium (mg) 46.113 23.595 14.6 0.0 4.407 0.08 2.569 2.569 11.563 0.872 106.367 1276.404
Sodium (mg) 1197.863 0.403 1.0 0.0 0.154 387.58 0.061 0.061 1.469 0.037 1588.627 19063.524
Zinc (mg) 0.11 0.02 0.01 0.0 0.0 0.0 0.01 0.01 0.21 0.0 0.37 4.44
Copper (mg) 0.021 0.006 0.002 0.0 0.004 0.0 0.0 0.0 0.044 0.001 0.079 0.948
Manganese (mg) 0.089 0.004 n/a n/a 0.02 0.001 0.001 0.001 0.045 0.004 0.165 1.98
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 3.0 0.0 3.4 40.8
Vitamin A, IU (IU) 0.0 10.083 n/a 0.0 1.047 0.0 0.0 0.0 2.063 0.02 13.212 158.544
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.403 0.0 0.0 0.053 0.0 0.0 0.0 0.094 0.0 0.55 6.6
Beta Carotene (mcg) 0.0 6.05 0.0 0.0 0.546 0.0 0.0 0.0 1.25 0.011 7.857 94.284
Vitamin E (mg) 0.0 0.04 0.0 1.67 0.0 0.0 0.0 0.0 0.05 0.0 1.78 21.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.021 0.0 0.0 0.0 0.0 0.0 0.021 0.252
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.718 0.0 0.0 0.0 0.0 0.035 0.752 9.024
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.02 n/a 0.0 0.0 0.0 n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 6.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 6.3 75.6
Thiamin (mg) 0.006 0.006 0.0 0.0 0.0 0.0 0.001 0.001 0.022 0.0 0.037 0.444
Riboflavin (mg) 0.036 0.004 0.0 0.0 0.001 0.0 0.0 0.0 0.003 0.0 0.045 0.54
Niacin (mg) 0.468 0.028 0.0 0.0 0.004 0.0 0.002 0.002 0.181 0.002 0.686 8.232
Pantothenic acid (mg) 0.064 0.024 n/a 0.0 n/a 0.0 n/a n/a 0.009 0.001 0.098 1.176
Vitamin B-6 (mg) 0.032 0.008 0.0 0.0 0.001 0.0 0.007 0.007 0.013 0.003 0.07 0.84
Folate (mcg) 2.975 2.017 0.0 0.0 0.035 0.0 0.005 0.005 3.594 0.007 8.636 103.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.9 1.0 0.0 n/a 0.0 0.0 0.2 0.2 0.8 0.1 6.1 73.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.0 n/a 0.0 n/a 0.0 0.001 0.001 0.01 0.0 0.031 0.372
Threonine (g) 0.053 0.0 n/a 0.0 n/a 0.0 0.001 0.001 0.023 0.0 0.078 0.936
Isoleucine (g) 0.064 0.0 n/a 0.0 n/a 0.0 0.002 0.002 0.023 0.0 0.091 1.092
Leucine (g) 0.106 0.004 n/a 0.0 n/a 0.0 0.002 0.002 0.047 0.001 0.163 1.956
Lysine (g) 0.077 0.004 n/a 0.0 n/a 0.0 0.001 0.001 0.02 0.001 0.104 1.248
Methionine (g) 0.019 0.0 n/a 0.0 n/a 0.0 0.001 0.001 0.028 0.0 0.048 0.576
Cystine (g) 0.023 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.014 0.0 0.038 0.456
Phenylalanine (g) 0.07 0.002 n/a 0.0 n/a 0.0 0.001 0.001 0.029 0.0 0.104 1.248
Tyrosine (g) 0.049 0.0 n/a 0.0 n/a 0.0 0.001 0.001 0.025 0.0 0.075 0.9
Valine (g) 0.066 0.002 n/a 0.0 n/a 0.0 0.002 0.002 0.031 0.001 0.102 1.224
Arginine (g) 0.091 0.004 n/a 0.0 n/a 0.0 0.004 0.004 0.102 0.001 0.206 2.472
Histidine (g) 0.034 0.0 n/a 0.0 n/a 0.0 0.001 0.001 0.017 0.0 0.053 0.636
Alanine (g) 0.06 0.004 n/a 0.0 n/a 0.0 0.001 0.001 0.031 0.0 0.096 1.152
Aspartic acid (g) 0.142 0.022 n/a 0.0 n/a 0.0 0.003 0.003 0.065 0.001 0.236 2.832
Glutamic acid (g) 0.315 0.014 n/a 0.0 n/a 0.0 0.005 0.005 0.144 0.002 0.484 5.808
Glycine (g) 0.06 0.002 n/a 0.0 n/a 0.0 0.001 0.001 0.034 0.0 0.098 1.176
Proline (g) 0.098 0.006 n/a 0.0 n/a 0.0 0.001 0.001 0.033 0.0 0.138 1.656
Serine (g) 0.077 0.008 n/a 0.0 n/a 0.0 0.001 0.001 0.038 0.0 0.125 1.5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.469 n/a n/a n/a n/a 0.0 n/a 0.469 5.628
Saturated Fat (g) 0.002 0.002 0.0 1.35 0.003 0.0 0.0 0.0 0.283 0.0 1.641 19.692
Phytosterols (mg) n/a n/a n/a 45.417 0.322 0.0 0.019 0.019 n/a n/a 45.776 549.312
Monounsaturated Fat (g) 0.002 0.002 0.0 4.129 0.004 0.0 0.0 0.0 0.748 0.0 4.885 58.62
Polyunsaturated (g) 0.004 0.004 0.0 11.834 0.004 0.0 0.001 0.001 0.797 0.001 12.645 151.74