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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pch Sugar Lemon Juice
1/4 x -to
1/4 tsp Cumin Parsley, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		carrots
67.28g 		garlics
1.31g 		salt
0.07g 		pepper
0.18g 		Total Per Serving Total for Recipe
Protein (g) 0.63 0.08 0.0 0.02 0.73 4.38
Total Fat (g) 0.16 0.01 0.0 0.01 0.17 1.02
Carbohydrates (g) 6.45 0.43 0.0 0.11 6.99 41.94
Ash (g) 0.65 0.02 0.07 0.01 0.75 4.5
Calories (kcal) 27.586 1.944 0.0 0.446 29.977 179.862
Starch (g) 0.96 n/a n/a n/a 0.96 5.76
Sucrose (g) 2.42 n/a n/a n/a 2.42 14.52
Glucose (dextrose) (g) 0.4 n/a n/a n/a 0.4 2.4
Fructose (g) 0.37 n/a n/a n/a 0.37 2.22
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.4 0.76 0.0 0.02 60.19 361.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.19 0.01 0.0 0.0 3.2 19.2
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 2.0 12.0
Calcium (mg) 22.203 2.362 0.016 0.765 25.346 152.076
Iron (mg) 0.2 0.02 0.0 0.05 0.27 1.62
Magnesium (mg) 8.074 0.326 0.001 0.34 8.74 52.44
Phosphorus (mg) 23.549 1.997 0.0 0.303 25.848 155.088
Potassium (mg) 215.304 5.233 0.005 2.203 222.746 1336.476
Sodium (mg) 46.425 0.222 25.839 0.077 72.562 435.372
Zinc (mg) 0.16 0.02 0.0 0.0 0.18 1.08
Copper (mg) 0.034 0.004 0.0 0.002 0.04 0.24
Manganese (mg) 0.094 0.022 0.0 0.01 0.126 0.756
Selenium (mcg) 0.1 0.2 0.0 0.0 0.3 1.8
Vitamin A, IU (IU) 11240.217 0.117 0.0 0.523 11240.858 67445.148
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 561.809 0.0 0.0 0.026 561.835 3371.01
Beta Carotene (mcg) 5574.357 0.065 0.0 0.273 5574.695 33448.17
Vitamin E (mg) 0.44 0.0 0.0 0.0 0.45 2.7
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.673 0.0 0.0 0.011 0.683 4.098
Lutein + zeaxanthin (mcg) 172.243 0.209 0.0 0.359 172.811 1036.866
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 4.0 0.4 0.0 0.0 4.4 26.4
Thiamin (mg) 0.047 0.003 0.0 0.0 0.05 0.3
Riboflavin (mg) 0.04 0.001 0.0 0.0 0.042 0.252
Niacin (mg) 0.659 0.009 0.0 0.002 0.67 4.02
Pantothenic acid (mg) 0.182 0.008 0.0 n/a 0.189 1.134
Vitamin B-6 (mg) 0.094 0.016 0.0 0.001 0.111 0.666
Folate (mcg) 12.784 0.039 0.0 0.018 12.84 77.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.9 0.3 0.0 0.0 6.2 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.001 0.0 n/a 0.008 0.048
Threonine (g) 0.128 0.002 0.0 n/a 0.13 0.78
Isoleucine (g) 0.054 0.003 0.0 n/a 0.057 0.342
Leucine (g) 0.067 0.004 0.0 n/a 0.071 0.426
Lysine (g) 0.067 0.004 0.0 n/a 0.071 0.426
Methionine (g) 0.013 0.001 0.0 n/a 0.015 0.09
Cystine (g) 0.054 0.001 0.0 n/a 0.055 0.33
Phenylalanine (g) 0.04 0.002 0.0 n/a 0.043 0.258
Tyrosine (g) 0.027 0.001 0.0 n/a 0.028 0.168
Valine (g) 0.047 0.004 0.0 n/a 0.051 0.306
Arginine (g) 0.061 0.008 0.0 n/a 0.069 0.414
Histidine (g) 0.027 0.001 0.0 n/a 0.028 0.168
Alanine (g) 0.074 0.002 0.0 n/a 0.076 0.456
Aspartic acid (g) 0.128 0.006 0.0 n/a 0.134 0.804
Glutamic acid (g) 0.249 0.011 0.0 n/a 0.26 1.56
Glycine (g) 0.034 0.003 0.0 n/a 0.036 0.216
Proline (g) 0.034 0.001 0.0 n/a 0.035 0.21
Serine (g) 0.034 0.002 0.0 n/a 0.036 0.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 0.001 0.0 0.002 0.03 0.18
Phytosterols (mg) n/a n/a 0.0 0.161 0.161 0.966
Monounsaturated Fat (g) 0.007 0.0 0.0 0.002 0.009 0.054
Polyunsaturated (g) 0.081 0.003 0.0 0.002 0.086 0.516