Receta Alice Doesn’t Live Here Anymore. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 two-inch thick, bone-in pork chops

Plenty of salt

A few fresh sage leaves (optional)

Flour for dredging, if you like (this is also not absolutely necessary)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	buttermilk 980.0g	onion 99.0g	garlic 9.14g	sage 0.0g	flour 0.0g	wesson oil. 40.8g	Total Per Serving	Total for Recipe
Protein (g)	32.44	1.09	0.58	n/a	n/a	0.0	34.11	34.11
Total Fat (g)	8.62	0.1	0.05	n/a	n/a	40.8	49.57	49.57
Carbohydrates (g)	46.94	9.25	3.02	n/a	n/a	0.0	59.21	59.21
Ash (g)	8.72	0.35	0.14	n/a	n/a	0.0	9.21	9.21
Calories (kcal)	392.0	39.6	13.611	n/a	n/a	360.672	805.883	805.883
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.98	n/a	n/a	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	n/a	1.95	n/a	n/a	n/a	n/a	1.95	1.95
Fructose (g)	n/a	1.28	n/a	n/a	n/a	n/a	1.28	1.28
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	883.27	88.22	5.35	n/a	n/a	0.0	976.84	976.84
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	46.94	4.2	0.09	n/a	n/a	0.0	51.23	51.23
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.2	n/a	n/a	0.0	1.9	1.9
Calcium (mg)	1136.8	22.77	16.534	n/a	n/a	0.0	1176.104	1176.104
Iron (mg)	0.49	0.21	0.16	n/a	n/a	0.01	0.86	0.86
Magnesium (mg)	107.8	9.9	2.284	n/a	n/a	0.0	119.984	119.984
Phosphorus (mg)	872.2	28.71	13.977	n/a	n/a	0.0	914.887	914.887
Potassium (mg)	1479.8	144.54	36.631	n/a	n/a	0.0	1660.971	1660.971
Sodium (mg)	1029.0	3.96	1.553	n/a	n/a	0.0	1034.513	1034.513
Zinc (mg)	4.12	0.17	0.11	n/a	n/a	0.0	4.39	4.39
Copper (mg)	0.098	0.04	0.027	n/a	n/a	0.0	0.165	0.165
Manganese (mg)	0.0	0.129	0.153	n/a	n/a	n/a	0.281	0.281
Selenium (mcg)	19.6	0.5	1.3	n/a	n/a	0.0	21.4	21.4
Vitamin A, IU (IU)	254.8	1.98	0.822	n/a	n/a	0.0	257.602	257.602
Retinol (mcg)	68.6	0.0	0.0	n/a	n/a	0.0	68.6	68.6
Vitamin A, RAE (mcg_RAE)	68.6	0.0	0.0	n/a	n/a	0.0	68.6	68.6
Beta Carotene (mcg)	9.8	0.99	0.457	n/a	n/a	0.0	11.247	11.247
Vitamin E (mg)	0.49	0.02	0.01	n/a	n/a	3.76	4.27	4.27
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.96	1.462	n/a	n/a	0.0	5.422	5.422
Tocopherol, beta (mg)	0.2	0.0	n/a	n/a	n/a	n/a	0.2	0.2
Tocopherol, gamma (mg)	0.29	0.0	n/a	n/a	n/a	n/a	0.29	0.29
Tocopherol, delta (mg)	0.2	0.0	n/a	n/a	n/a	n/a	0.2	0.2
Vitamin C (mg)	9.8	7.3	2.9	n/a	n/a	0.0	20.0	20.0
Thiamin (mg)	0.294	0.05	0.018	n/a	n/a	0.0	0.362	0.362
Riboflavin (mg)	1.47	0.03	0.01	n/a	n/a	0.0	1.51	1.51
Niacin (mg)	0.588	0.119	0.064	n/a	n/a	0.0	0.771	0.771
Pantothenic acid (mg)	2.744	0.119	0.055	n/a	n/a	0.0	2.918	2.918
Vitamin B-6 (mg)	0.294	0.119	0.113	n/a	n/a	0.0	0.526	0.526
Folate (mcg)	49.0	18.81	0.274	n/a	n/a	0.0	68.084	68.084
Vitamin B-12 (mcg)	2.16	0.0	0.0	n/a	n/a	0.0	2.16	2.16
Choline (mg)	156.8	6.0	2.1	n/a	n/a	n/a	165.0	165.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.392	0.01	0.006	n/a	n/a	0.0	0.408	0.408
Threonine (g)	1.568	0.02	0.015	n/a	n/a	0.0	1.602	1.602
Isoleucine (g)	1.96	0.01	0.02	n/a	n/a	0.0	1.99	1.99
Leucine (g)	3.234	0.03	0.028	n/a	n/a	0.0	3.292	3.292
Lysine (g)	2.744	0.04	0.025	n/a	n/a	0.0	2.808	2.808
Methionine (g)	0.784	0.0	0.007	n/a	n/a	0.0	0.791	0.791
Cystine (g)	0.294	0.0	0.006	n/a	n/a	0.0	0.3	0.3
Phenylalanine (g)	1.666	0.03	0.016	n/a	n/a	0.0	1.712	1.712
Tyrosine (g)	1.372	0.01	0.007	n/a	n/a	0.0	1.389	1.389
Valine (g)	2.352	0.02	0.026	n/a	n/a	0.0	2.398	2.398
Arginine (g)	1.274	0.099	0.058	n/a	n/a	0.0	1.431	1.431
Histidine (g)	0.98	0.01	0.01	n/a	n/a	0.0	1.0	1.0
Alanine (g)	1.176	0.02	0.012	n/a	n/a	0.0	1.208	1.208
Aspartic acid (g)	2.548	0.089	0.045	n/a	n/a	0.0	2.682	2.682
Glutamic acid (g)	6.272	0.257	0.074	n/a	n/a	0.0	6.603	6.603
Glycine (g)	0.686	0.03	0.018	n/a	n/a	0.0	0.734	0.734
Proline (g)	3.234	0.01	0.009	n/a	n/a	0.0	3.253	3.253
Serine (g)	1.666	0.02	0.017	n/a	n/a	0.0	1.703	1.703
Cholesterol (mg)	39.2	0.0	0.0	n/a	n/a	0.0	39.2	39.2
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	1.053	1.053	1.053
Saturated Fat (g)	5.39	0.04	0.008	n/a	n/a	3.031	8.469	8.469
Phytosterols (mg)	n/a	14.85	n/a	n/a	n/a	102.0	116.85	116.85
Monounsaturated Fat (g)	2.45	0.01	0.001	n/a	n/a	9.274	11.735	11.735
Polyunsaturated (g)	0.294	0.02	0.023	n/a	n/a	26.577	26.914	26.914