Receta Alice's Kreplach - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		eggs
12.32g 		water
14.81g 		salt
0.38g 		chicken fat
1.6g 		egg
5.5g 		chuck
85.05g 		onion
12.38g 		carrot
6.79g 		Total Per Serving Total for Recipe
Protein (g) 3.23 1.55 0.0 0.0 0.0 0.69 14.6 0.14 0.06 20.27 162.16
Total Fat (g) 0.31 1.22 0.0 0.0 1.6 0.55 17.01 0.01 0.02 20.71 165.68
Carbohydrates (g) 23.85 0.09 0.0 0.0 0.0 0.04 0.0 1.16 0.65 25.79 206.32
Ash (g) 0.15 0.11 0.01 0.37 0.0 0.05 0.71 0.04 0.07 1.51 12.08
Calories (kcal) 113.75 17.618 0.0 0.0 14.4 7.865 216.024 4.95 2.782 377.389 3019.112
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.1 0.8
Sucrose (g) n/a 0.01 n/a n/a n/a 0.01 n/a 0.12 0.24 0.39 3.12
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a 0.01 n/a 0.24 0.04 0.32 2.56
Fructose (g) n/a 0.01 n/a n/a n/a 0.01 n/a 0.16 0.04 0.22 1.76
Lactose (g) n/a 0.01 n/a n/a n/a 0.01 n/a 0.0 0.0 0.02 0.16
Maltose (g) n/a 0.01 n/a n/a n/a 0.01 n/a 0.0 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 9.34 14.8 0.0 0.0 4.17 52.68 11.03 5.99 101.74 813.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.09 0.0 0.0 0.0 0.04 0.0 0.52 0.32 1.07 8.56
Galactose (g) n/a 0.01 n/a n/a n/a 0.01 n/a 0.0 0.0 0.02 0.16
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2 9.6
Calcium (mg) 4.688 6.53 0.444 0.09 0.0 2.915 15.309 2.846 2.239 35.061 280.488
Iron (mg) 1.45 0.23 0.0 0.0 0.0 0.1 1.65 0.03 0.02 3.47 27.76
Magnesium (mg) 6.875 1.478 0.148 0.004 0.0 0.66 14.458 1.238 0.814 25.675 205.4
Phosphorus (mg) 33.75 23.531 0.0 0.0 0.0 10.505 134.377 3.589 2.375 208.127 1665.016
Potassium (mg) 33.438 16.509 0.0 0.03 0.0 7.37 229.632 18.068 21.716 326.761 2614.088
Sodium (mg) 0.625 17.248 0.593 145.343 0.0 7.7 56.983 0.495 4.683 233.668 1869.344
Zinc (mg) 0.22 0.14 0.0 0.0 0.0 0.06 3.56 0.02 0.02 4.01 32.08
Copper (mg) 0.044 0.012 0.001 0.0 0.0 0.006 0.051 0.005 0.003 0.123 0.984
Manganese (mg) 0.213 0.005 0.0 0.0 n/a 0.002 0.009 0.016 0.01 0.254 2.032
Selenium (mcg) 10.6 3.9 0.0 0.0 0.0 1.7 12.8 0.1 0.0 29.1 232.8
Vitamin A, IU (IU) 0.0 59.998 0.0 0.0 0.0 26.785 0.0 0.248 1133.711 1220.742 9765.936
Retinol (mcg) 0.0 17.125 0.0 0.0 0.0 7.645 0.0 0.0 0.0 24.77 198.16
Vitamin A, RAE (mcg_RAE) 0.0 17.248 0.0 0.0 0.0 7.7 0.0 0.0 56.665 81.613 652.904
Beta Carotene (mcg) 0.0 1.232 0.0 0.0 0.0 0.55 0.0 0.124 562.241 564.147 4513.176
Vitamin E (mg) 0.02 0.12 0.0 0.0 0.04 0.05 0.35 0.0 0.04 0.63 5.04
Vitamin D (IU) n/a 4.312 0.0 n/a n/a 1.925 n/a n/a n/a 6.237 49.896
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.068 0.544
Lutein + zeaxanthin (mcg) 5.625 40.779 0.0 0.0 0.0 18.205 0.0 0.495 17.373 82.477 659.816
Tocopherol, beta (mg) 0.02 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.12 0.06 n/a n/a n/a 0.03 n/a 0.0 0.0 0.21 1.68
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.4 1.3 10.4
Thiamin (mg) 0.247 0.009 0.0 0.0 0.0 0.004 0.034 0.006 0.005 0.304 2.432
Riboflavin (mg) 0.153 0.059 0.0 0.0 0.0 0.026 0.128 0.004 0.004 0.374 2.992
Niacin (mg) 1.844 0.009 0.0 0.0 0.0 0.004 3.598 0.015 0.067 5.535 44.28
Pantothenic acid (mg) 0.138 0.177 0.0 0.0 0.0 0.079 0.425 0.015 0.018 0.853 6.824
Vitamin B-6 (mg) 0.013 0.017 0.0 0.0 0.0 0.008 0.272 0.015 0.01 0.334 2.672
Folate (mcg) 57.188 5.79 0.0 0.0 0.0 2.585 5.953 2.351 1.289 75.157 601.256
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.0 0.07 1.82 0.0 0.0 2.05 16.4
Choline (mg) 3.3 30.9 0.0 0.0 2.0 13.8 48.0 0.8 0.6 99.3 794.4
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 0.021 n/a 0.0 0.0 0.009 0.068 0.001 0.001 0.141 1.128
Threonine (g) 0.088 0.069 n/a 0.0 0.0 0.031 0.561 0.002 0.013 0.764 6.112
Isoleucine (g) 0.113 0.083 n/a 0.0 0.0 0.037 0.646 0.001 0.005 0.885 7.08
Leucine (g) 0.222 0.134 n/a 0.0 0.0 0.06 1.14 0.004 0.007 1.566 12.528
Lysine (g) 0.072 0.112 n/a 0.0 0.0 0.05 1.208 0.005 0.007 1.453 11.624
Methionine (g) 0.056 0.047 n/a 0.0 0.0 0.021 0.374 0.0 0.001 0.5 4.0
Cystine (g) 0.069 0.033 n/a 0.0 0.0 0.015 0.145 0.0 0.005 0.267 2.136
Phenylalanine (g) 0.163 0.084 n/a 0.0 0.0 0.037 0.578 0.004 0.004 0.87 6.96
Tyrosine (g) 0.097 0.062 n/a 0.0 0.0 0.028 0.442 0.001 0.003 0.632 5.056
Valine (g) 0.131 0.106 n/a 0.0 0.0 0.047 0.723 0.002 0.005 1.015 8.12
Arginine (g) 0.131 0.101 n/a 0.0 0.0 0.045 0.961 0.012 0.006 1.257 10.056
Histidine (g) 0.072 0.038 n/a 0.0 0.0 0.017 0.468 0.001 0.003 0.599 4.792
Alanine (g) 0.103 0.091 n/a 0.0 0.0 0.041 0.927 0.002 0.007 1.172 9.376
Aspartic acid (g) 0.138 0.164 n/a 0.0 0.0 0.073 1.318 0.011 0.013 1.717 13.736
Glutamic acid (g) 1.088 0.207 n/a 0.0 0.0 0.092 2.177 0.032 0.025 3.621 28.968
Glycine (g) 0.116 0.053 n/a 0.0 0.0 0.024 1.046 0.004 0.003 1.245 9.96
Proline (g) 0.375 0.063 n/a 0.0 0.0 0.028 0.774 0.001 0.003 1.244 9.952
Serine (g) 0.163 0.12 n/a 0.0 0.0 0.053 0.595 0.002 0.003 0.937 7.496
Cholesterol (mg) 0.0 52.114 0.0 0.0 1.36 23.265 60.385 0.0 0.0 137.123 1096.984
Trans Fat (g) n/a n/a n/a n/a n/a n/a 1.046 n/a 0.0 1.046 8.368
Saturated Fat (g) 0.05 0.382 0.0 0.0 0.477 0.171 6.523 0.005 0.003 7.61 60.88
Phytosterols (mg) n/a n/a n/a 0.0 0.0 n/a n/a 1.856 n/a 1.856 14.848
Monounsaturated Fat (g) 0.028 0.469 0.0 0.0 0.715 0.21 7.45 0.001 0.001 8.874 70.992
Polyunsaturated (g) 0.128 0.168 0.0 0.0 0.334 0.075 0.442 0.002 0.008 1.158 9.264